Cheap Vegan Mexican Recipes for Easy, Flavorful Meals

Updated On: October 7, 2025

Mexican food is a celebration of color, spice, and comfort, but who says you need a big budget to enjoy it – or animal products? If you’re searching for cheap vegan Mexican recipes that don’t skimp on flavor, you’re in the right place.

Mexican cuisine is naturally plant-forward, relying on beans, corn, rice, and vegetables that are both affordable and filling. Whether you’re a college student, a family on a budget, or just love saving money, these recipes bring fiesta vibes to your kitchen without breaking the bank!

Below, you’ll find a collection of my favorite cheap vegan Mexican recipes, all crafted with easy-to-find ingredients and simple steps. From hearty black bean tacos to zesty Mexican rice and creamy guacamole, you’ll discover new favorites that are as delicious as they are cost-effective.

Let’s dive into the world of budget-friendly plant-based Mexican cooking!

Contents

Why You’ll Love This Recipe

  • Affordable ingredients: Most recipes use pantry staples like beans, rice, corn, and basic vegetables, keeping your grocery bill low.
  • Full of flavor: Mexican spices and fresh herbs ensure every dish bursts with taste, even without animal products.
  • Naturally vegan: Many Mexican classics require minimal swaps to make them 100% plant-based.
  • Quick and easy: Designed for busy weeknights, most recipes take under 30 minutes to prepare.
  • Perfect for meal prep: These dishes reheat well, making them ideal for lunches or dinners throughout the week.
  • Customizable: Use what you have on hand and adjust the spice level to your liking.

Ingredients

Here’s a master list of ingredients you’ll need for the recipes below. Most are pantry staples, so you may already have them at home!

Ingredient Approximate Amount Needed
Black beans (canned or cooked) 3 cups
Rice (white or brown) 2 cups
Corn tortillas 12-16
Fresh tomatoes 4 medium
Onions 2 large
Garlic 4-6 cloves
Jalapeño peppers 2
Cilantro 1 bunch
Limes 2-3
Avocados 2
Frozen corn 1 cup
Bell peppers 2
Cumin 2 tsp
Chili powder 2 tsp
Salt & pepper To taste
Olive oil (or any vegetable oil) 2-3 tbsp

Equipment

  • Large skillet
  • Medium saucepan
  • Cutting board
  • Sharp knife
  • Mixing bowls
  • Wooden spoon or spatula
  • Can opener (if using canned beans)
  • Measuring cups and spoons
  • Baking sheet (for roasting veggies or toasting tortillas, optional)

Instructions

Below are three of my favorite cheap vegan Mexican recipes that come together quickly, use budget-friendly ingredients, and are bursting with flavor.

Black Bean Tacos

  1. Prepare the filling: Heat 1 tbsp olive oil in a large skillet over medium heat. Add 1 diced onion and 2 minced garlic cloves. Sauté until fragrant and translucent, about 3-4 minutes.
  2. Add 1 diced bell pepper and 1 cup frozen corn. Cook for 2-3 minutes, until vegetables begin to soften.
  3. Stir in 2 cups cooked black beans (or 1 can, drained and rinsed), 1 tsp cumin, 1 tsp chili powder, salt, and pepper. Cook for another 3-4 minutes until heated through. Mash some of the beans with the back of a spoon for a creamier texture.
  4. Warm tortillas: Heat corn tortillas on a dry skillet or directly over a gas flame until soft and pliable.
  5. Assemble: Spoon the black bean mixture into tortillas. Top with chopped cilantro, fresh diced tomato, and a squeeze of lime juice. Add avocado slices if desired.

Mexican Rice

  1. Prep the rice: Rinse 1 cup white or brown rice under cold water until the water runs clear.
  2. Heat 1 tbsp olive oil in a medium saucepan. Add 1/2 diced onion and sauté for 2 minutes. Stir in 2 minced garlic cloves and cook for 30 seconds.
  3. Add the rinsed rice and toast for 1-2 minutes, stirring constantly.
  4. Stir in 2 diced tomatoes (or 1 can diced tomatoes), 2 cups water or vegetable broth, 1 tsp cumin, 1 tsp chili powder, and a pinch of salt.
  5. Bring to a boil, then reduce heat to low. Cover and simmer for 15-20 minutes (white rice) or 35-40 minutes (brown rice), until liquid is absorbed and rice is tender.
  6. Fluff and finish: Remove from heat, fluff with a fork, and stir in a handful of chopped cilantro and a squeeze of lime.

Chunky Guacamole

  1. Prep the avocados: Halve and pit 2 ripe avocados. Scoop flesh into a bowl and roughly mash with a fork, leaving some chunks.
  2. Add 1 small diced tomato, 1/4 diced onion, 1 minced jalapeño (remove seeds for less heat), the juice of 1 lime, and a handful of chopped cilantro.
  3. Season with salt and pepper to taste. Mix gently to combine.
  4. Serve immediately with tacos, rice, or tortilla chips.

Tips & Variations

  • Swap beans: Pinto or kidney beans work just as well as black beans. Use whatever is on sale or in your pantry.
  • Bulk up the veggies: Add shredded carrots, zucchini, or spinach to the taco filling or rice for extra nutrition.
  • Spice level: Adjust jalapeño and chili powder to suit your heat preference.
  • DIY tortilla chips: Cut corn tortillas into wedges, spray with oil, and bake at 400°F for 10 minutes until crispy.
  • Meal prep tip: Double the recipes and store leftovers in airtight containers for up to 4 days.
  • Optional toppings: Salsa, pickled onions, or your favorite hot sauce add flavor without much cost.

“Don’t be afraid to improvise with what you have! Mexican food is all about bold flavors, so trust your taste buds and use up those pantry staples.”

Nutrition Facts

Here’s a general idea of the nutrition for a serving of the black bean tacos and Mexican rice (without extra toppings):

Recipe Calories Protein Fiber Fat Carbs
Black Bean Tacos (2 tacos) 320 12g 9g 7g 56g
Mexican Rice (1 cup) 210 4g 3g 2g 44g
Guacamole (2 tbsp) 50 1g 2g 4g 5g

These recipes are naturally high in fiber, plant protein, and essential vitamins thanks to the beans, veggies, and avocados. They’re filling without being heavy, perfect for a nourishing meal on a budget.

Serving Suggestions

  • Taco night: Set out bowls of black bean filling, rice, guacamole, salsa, and fresh veggies so everyone can build their own tacos.
  • Burrito bowls: Layer rice, beans, corn, salsa, and guacamole in a bowl for a satisfying, mess-free meal.
  • Nachos: Top baked tortilla chips with black bean filling, corn, and tomatoes. Broil briefly, then add guacamole and cilantro.
  • Side salad: Serve with a simple lettuce and tomato salad tossed in lime juice and salt for freshness.
  • Meal prep: Store leftover rice and beans in separate containers for quick lunches throughout the week.

“These cheap vegan Mexican recipes are perfect for potlucks, picnics, or casual family dinners. They’re always a hit with kids and adults alike!”

More Cheap Vegan Mexican Recipes to Try

If you love the recipes above, here are a few more cheap vegan Mexican recipes to add to your weekly rotation:

Easy Vegan Enchiladas

  • What you need: Corn tortillas, canned black beans, diced tomatoes, onion, garlic, store-bought or homemade enchilada sauce.
  • How to make: Sauté onion and garlic, mix with beans and tomatoes. Roll mixture in tortillas, place in a baking dish, cover with enchilada sauce, and bake at 375°F for 20 minutes.

Budget-Friendly Lentil Tacos

  • What you need: Brown or green lentils, onion, garlic, cumin, chili powder, corn tortillas.
  • How to make: Simmer lentils with spices and veggies until tender. Mash slightly and spoon into warm tortillas.

Charred Street Corn Salad (Esquites)

  • What you need: Frozen corn, vegan mayo (or mashed avocado), lime, chili powder, cilantro.
  • How to make: Char corn in a skillet, toss with lime, chili powder, and a dab of vegan mayo or mashed avocado. Serve warm or cold.

Quick Vegan Quesadillas

  • What you need: Flour or corn tortillas, canned refried beans (check label for vegan), leftover veggies, salsa.
  • How to make: Spread beans and veggies on one tortilla, top with another, and toast in a skillet until crisp. Slice and serve with salsa.

Vegan Chilaquiles

  • What you need: Stale corn tortillas (or tortilla chips), tomato sauce, onion, garlic, jalapeño, cilantro.
  • How to make: Simmer chips in tomato sauce with sautéed onion, garlic, and jalapeño until just softened. Top with cilantro and avocado.

Related Recipes You’ll Love

Conclusion

Cooking authentic-tasting, satisfying Mexican food doesn’t have to cost a fortune or require animal ingredients. With these cheap vegan Mexican recipes, you can enjoy all the flavors of your favorite dishes while keeping your meals healthy, affordable, and cruelty-free.

Whether you’re whipping up tacos for a weeknight dinner or prepping a big batch of Mexican rice for meal prep, these recipes are sure to become staples in your kitchen.

If you’re ready to explore more plant-based cooking on a budget, don’t forget to try the additional recipes listed above and browse other vegan recipe ideas on the site. And if you’re curious about creative twists on classic comfort food, check out our Harvest Hash Recipe or the refreshing Lemon Ricotta Pasta With Arugula.

Happy cooking, and ¡buen provecho!

📖 Recipe Card: Cheap Vegan Mexican Bean Tacos

Description: These easy vegan tacos are made with pantry staples and come together quickly for a budget-friendly meal. Packed with flavor and protein, they're perfect for weeknight dinners.

Prep Time: PT10M
Cook Time: PT15M
Total Time: PT25M

Servings: 4 servings

Ingredients

  • 1 can (15 oz) black beans, drained and rinsed
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 tablespoon vegetable oil
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 8 small corn tortillas
  • 1 cup shredded lettuce
  • 1 medium tomato, diced
  • 1/4 cup salsa
  • Salt and pepper to taste

Instructions

  1. Heat oil in a skillet over medium heat.
  2. Add onion and cook until soft, about 3 minutes.
  3. Stir in garlic, cumin, and chili powder; cook for 1 minute.
  4. Add black beans, salt, and pepper; mash slightly and cook for 5 minutes.
  5. Warm tortillas in a separate pan or microwave.
  6. Spoon bean mixture onto tortillas.
  7. Top with lettuce, tomato, and salsa.
  8. Serve immediately.

Nutrition: Calories: 270 | Protein: 9g | Fat: 5g | Carbs: 48g

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Photo of author

Marta K

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