Char Kway Teow is a beloved street food classic from Southeast Asia, known for its smoky aroma and deliciously savory flavors. Traditionally, this stir-fried noodle dish features seafood and meat, but today, we’re transforming it into a vibrant vegetarian delight.
This vegetarian char kway teow recipe uses fresh vegetables, tofu, and a perfect blend of sauces to deliver all the robust taste without any animal products. Whether you’re a longtime fan of Asian cuisine or trying vegetarian dishes for the first time, this recipe will satisfy your cravings with its rich, layered flavors and satisfying textures.
Ready in under 30 minutes, this dish is perfect for a quick weeknight dinner or a casual weekend treat. Plus, it’s easily adaptable, allowing you to customize it with your favorite vegetables.
So, fire up your wok and let’s dive into this colorful and tasty vegetarian take on char kway teow!
Why You’ll Love This Recipe
This vegetarian char kway teow is a true crowd-pleaser, offering a perfect balance of smoky, sweet, and savory flavors. The use of fresh flat rice noodles ensures authentic texture, while the combination of soy sauce, vegetarian oyster sauce, and a hint of chili paste brings that signature charred wok hei essence.
It’s a wholesome meal packed with vegetables like bean sprouts, chives, and bell peppers, plus protein-rich tofu for a satisfying bite. The recipe is quick, simple, and uses accessible ingredients, making it ideal for busy cooks or anyone wanting to explore vegetarian Asian cuisine.
Additionally, this recipe is flexible—you can easily swap or add vegetables depending on what you have on hand. And if you’re looking for other flavorful vegetarian meals, check out our Lemon Ricotta Pasta With Arugula Recipe or the comforting Harvest Hash Recipe: A Delicious and Easy Fall Comfort Food.
Ingredients
- 300g flat rice noodles (kway teow), fresh or frozen
- 200g firm tofu, pressed and cubed
- 2 tablespoons vegetable oil
- 3 cloves garlic, finely minced
- 1 red chili, thinly sliced (optional)
- 1 cup bean sprouts, rinsed
- 1/2 cup Chinese chives or regular chives, chopped
- 1/2 red bell pepper, thinly sliced
- 2 tablespoons light soy sauce
- 1 tablespoon vegetarian oyster sauce
- 1 teaspoon dark soy sauce (for color)
- 1 teaspoon chili paste or sambal oelek (optional)
- 1/2 teaspoon white pepper
- 1 teaspoon sugar
- Spring onions, chopped (for garnish)
- 1 lime, cut into wedges (for serving)
Equipment
- Large wok or large non-stick frying pan
- Spatula or wooden spoon
- Knife and cutting board
- Mixing bowls
- Colander or sieve (for rinsing vegetables)
- Plate or tray (to hold prepared ingredients)
Instructions
- Prepare the tofu: Press the tofu to remove excess water, then cut it into small cubes. Set aside.
- Prep noodles: If using frozen rice noodles, gently separate and rinse under warm water to loosen them. Drain well.
- Heat your wok: Add 2 tablespoons of vegetable oil over high heat. Once hot, add the minced garlic and sliced chili. Stir-fry quickly for about 30 seconds until fragrant but not burnt.
- Add tofu cubes: Toss the tofu into the wok and stir-fry for 3-4 minutes until lightly golden on all sides.
- Vegetables go in: Add the sliced bell pepper and cook for another 2 minutes until slightly tender but still crisp.
- Add the noodles: Add the rice noodles to the wok. Use your spatula to gently toss and separate the noodles so they don’t clump together.
- Season the dish: Pour in the light soy sauce, vegetarian oyster sauce, dark soy sauce, chili paste (if using), white pepper, and sugar. Toss everything well to combine and ensure noodles are coated evenly.
- Add bean sprouts and chives: Quickly fold in the bean sprouts and chives, stir-frying for just 1-2 minutes to maintain their crunch and freshness.
- Final touches: Give everything a good toss again. Taste and adjust seasoning if necessary.
- Serve: Transfer to serving plates, garnish with chopped spring onions and lime wedges on the side for squeezing over.
Tips & Variations
For authentic wok hei flavor, use a well-seasoned wok and cook on very high heat. Make sure your ingredients are prepared and ready to go to avoid overcooking.
You can easily customize this dish by swapping tofu for tempeh or adding mushrooms like shiitake or lion’s mane for a meaty texture. For more spicy heat, increase the amount of chili or add a dash of chili oil before serving.
If you prefer gluten-free options, ensure your soy sauce and vegetarian oyster sauce are certified gluten-free. You can also experiment with adding other crunchy vegetables like snow peas or baby corn.
For a slightly different twist, try substituting the rice noodles with flat wheat noodles or even zucchini noodles for a lower-carb version.
Nutrition Facts
Nutrient | Per Serving (approx.) |
---|---|
Calories | 380 kcal |
Protein | 18 g |
Carbohydrates | 50 g |
Fat | 10 g |
Fiber | 5 g |
Sodium | 850 mg |
Serving Suggestions
This vegetarian char kway teow pairs wonderfully with light Asian-inspired sides like a simple cucumber salad or pickled vegetables. For a refreshing drink, consider serving with iced jasmine tea or a tangy lime soda.
If you’re looking to create a full vegetarian meal, try complementing this dish with our Lion’S Mane Mushroom Crumble Recipes for a hearty starter or the refreshing Low Fodmap Appetizer Recipes for light bites.
Conclusion
This vegetarian char kway teow recipe is a fantastic way to enjoy the iconic flavors of Southeast Asia without meat or seafood. It’s quick to prepare, bursting with fresh ingredients, and packs a punch of flavor that will impress both vegetarians and omnivores alike.
The combination of smoky wok-fried noodles, crisp vegetables, and flavorful sauces creates a satisfying and comforting meal that’s perfect any day of the week.
Once you’ve mastered this recipe, don’t hesitate to tweak and personalize it with your favorite veggies or spice levels. And if you enjoyed this dish, be sure to explore other delicious recipes like our Lemon Straws Recipe or hearty Instant Pot Rabbit Recipe for a variety of culinary adventures.
Happy cooking!
📖 Recipe Card: Char Kway Teow Recipe Vegetarian
Description: A flavorful vegetarian version of the classic Malaysian stir-fried rice noodle dish, packed with vegetables and savory sauce. Quick to prepare and perfect for a satisfying meal.
Prep Time: PT15M
Cook Time: PT10M
Total Time: PT25M
Servings: 3 servings
Ingredients
- 200g flat rice noodles
- 2 tablespoons vegetable oil
- 3 cloves garlic, minced
- 100g firm tofu, sliced
- 100g bean sprouts
- 2 spring onions, chopped
- 1 red chili, sliced
- 2 tablespoons soy sauce
- 1 tablespoon dark soy sauce
- 1 tablespoon vegetarian oyster sauce
- 1 teaspoon sesame oil
- Salt to taste
Instructions
- Soak rice noodles in warm water for 10 minutes, then drain.
- Heat vegetable oil in a wok over medium-high heat.
- Add garlic and chili, stir-fry until fragrant.
- Add tofu slices and cook until golden.
- Add drained noodles and stir-fry for 2 minutes.
- Pour in soy sauce, dark soy sauce, and vegetarian oyster sauce.
- Toss in bean sprouts and spring onions, cook for another 2 minutes.
- Drizzle sesame oil and season with salt to taste, mix well.
- Serve hot.
Nutrition: Calories: 350 kcal | Protein: 12 g | Fat: 15 g | Carbs: 40 g
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