Looking for a delicious, wholesome vegetarian snack or side dish that’s both nutritious and full of flavor? Carrot patties are the perfect answer!
These golden, crispy delights combine the natural sweetness of carrots with a blend of spices and herbs, making them irresistibly tasty. Whether you’re a seasoned vegetarian, a flexitarian, or just someone wanting to add more veggies to your diet, carrot patties are an excellent choice.
They are not only easy to make but also versatile enough to serve as appetizers, a light lunch, or a side dish alongside your favorite meal. Plus, they’re packed with vitamins and fiber, making them a guilt-free indulgence your whole family will love.
In this recipe, I’ll guide you through every step, from choosing the right ingredients to achieving the perfect texture. If you enjoy this, you might also like exploring other creative dishes like our Harvest Hash Recipe: A Delicious and Easy Fall Comfort Food or the refreshing Lemon Straws Recipe.
Now, let’s get those patties sizzling!
Why You’ll Love This Recipe
Carrot patties are a fantastic way to enjoy a vegetable-packed dish that’s both satisfying and flavorful. Their crispy exterior contrasts beautifully with the soft, spiced carrot filling inside, making each bite a joy.
This recipe is naturally vegetarian and can easily be adapted for vegan diets, ensuring everyone can enjoy them.
They come together quickly with simple ingredients you probably already have in your kitchen. Plus, carrot patties make for an excellent make-ahead meal: prepare a batch, refrigerate or freeze, and reheat whenever hunger strikes.
These patties are gluten-free if you swap regular breadcrumbs for gluten-free ones, and they make a nutritious alternative to fried snacks or heavy sides.
Perfect as a party appetizer, a lunchbox treat, or a light dinner, carrot patties offer versatility and nutrition wrapped in a delicious package. You’ll appreciate how they sneak in extra veggies without sacrificing taste or texture!
Ingredients
- 3 cups grated carrots (about 4 large carrots)
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1/2 cup boiled and mashed potatoes (helps bind the patties)
- 1/2 cup breadcrumbs (use gluten-free if preferred)
- 1/4 cup chopped fresh cilantro or parsley
- 1 tsp ground cumin
- 1/2 tsp ground coriander
- 1/2 tsp red chili powder (adjust to taste)
- 1/2 tsp garam masala (optional, for warm spice notes)
- Salt and pepper to taste
- 2 tbsp all-purpose flour or chickpea flour (for binding)
- 2 tbsp oil (for frying)
Equipment
- Grater or food processor (for shredding carrots)
- Mixing bowl
- Frying pan or skillet
- Spatula
- Knife and cutting board
- Measuring cups and spoons
- Plate lined with paper towels (for draining excess oil)
Instructions
- Prepare the carrots: Wash, peel, and grate the carrots using a hand grater or food processor. Place the grated carrots in a clean kitchen towel and squeeze out excess water to avoid soggy patties.
- Mix the base: In a large mixing bowl, combine the grated carrots, finely chopped onion, minced garlic, and mashed potatoes. The potatoes help bind the mixture and add a creamy texture.
- Add spices and herbs: Stir in the chopped cilantro (or parsley), ground cumin, coriander, red chili powder, garam masala (if using), salt, and pepper. Mix thoroughly to distribute the spices evenly.
- Bind the patties: Add the breadcrumbs and flour to the mixture. These absorb moisture and help the patties hold their shape when cooking. If the mixture feels too wet, add a bit more breadcrumbs; if too dry, a teaspoon of water or vegetable broth can help.
- Shape the patties: Divide the mixture into 8-10 equal portions. Using your hands, shape each portion into a round, flat patty about 1/2-inch thick.
- Heat the oil: Warm 2 tablespoons of oil in a non-stick skillet over medium heat. Use just enough oil to shallow fry for a crisp crust.
- Cook the patties: Place the patties carefully into the hot oil. Fry for 3-4 minutes on each side or until golden brown and crisp. Avoid overcrowding the pan; cook in batches if needed.
- Drain excess oil: Remove the patties with a spatula and place them on a plate lined with paper towels to soak up any excess oil.
- Serve warm: Enjoy your carrot patties warm with your favorite dipping sauce or chutney.
Tips & Variations
For a gluten-free version, substitute regular breadcrumbs and all-purpose flour with gluten-free alternatives or chickpea flour.
Try adding finely chopped green chili or a pinch of smoked paprika for a smoky twist.
For extra crunch, mix in some finely chopped nuts like cashews or almonds.
Instead of frying, you can bake the patties at 400°F (200°C) for 20 minutes, flipping halfway through, for a healthier option.
You can also experiment with adding other vegetables such as peas, corn, or spinach to boost the nutritional value and flavor complexity. If you want a cheesy variation, mix in some grated paneer or vegan cheese into the mixture before shaping the patties.
Nutrition Facts
| Nutrient | Per Patty (approx.) |
|---|---|
| Calories | 90 kcal |
| Protein | 2.5 g |
| Carbohydrates | 15 g |
| Fat | 3 g |
| Fiber | 3 g |
| Vitamin A | 250% DV |
| Vitamin C | 8% DV |
| Iron | 4% DV |
Serving Suggestions
Carrot patties are incredibly versatile and pair well with a variety of accompaniments. Serve them with a tangy yogurt dip or a spicy mint chutney for an Indian-inspired treat.
They’re also fantastic alongside a fresh garden salad or tucked inside a pita with hummus and greens for a light vegetarian sandwich.
For a heartier meal, serve carrot patties with steamed rice and dal or alongside roasted vegetables. If you’re looking for more vegetarian delights, check out our Lion’S Mane Mushroom Crumble Recipes or the delightful Lemon Ricotta Pasta With Arugula Recipe.
Conclusion
Carrot patties are a fantastic and flavorful way to incorporate more vegetables into your meals without compromising on taste. Their crispy texture and spiced filling make them an irresistible snack or side dish suitable for a variety of occasions.
Easy to prepare with simple ingredients, this recipe is perfect for busy weeknights or meal prepping for the week ahead. Plus, the flexibility to customize with different spices and add-ins means you can keep this recipe fresh and exciting each time you make it.
Whether you’re looking for a vegetarian appetizer, a wholesome lunch, or a tasty finger food, carrot patties fit the bill beautifully. Give this recipe a try today and enjoy the delightful combination of nutrition and taste in every bite.
For more creative recipes that complement your meals, explore our collection including the Maple Bourbon Pickles Recipe and the comforting Muthiya Kadhi Recipe.
📖 Recipe Card: Carrot Patties Recipe Vegetarian
Description: Delicious and healthy carrot patties made with grated carrots and spices. Perfect as a snack or appetizer for vegetarians.
Prep Time: PT15M
Cook Time: PT20M
Total Time: PT35M
Servings: 4 servings
Ingredients
- 2 cups grated carrots
- 1/2 cup boiled and mashed potatoes
- 1/4 cup finely chopped onions
- 2 tablespoons chickpea flour (besan)
- 1 teaspoon grated ginger
- 1/2 teaspoon cumin seeds
- 1/2 teaspoon garam masala
- 1/4 teaspoon red chili powder
- 2 tablespoons chopped coriander leaves
- Salt to taste
- 2 tablespoons oil for frying
Instructions
- Mix grated carrots, mashed potatoes, onions, ginger, and coriander in a bowl.
- Add chickpea flour, cumin seeds, garam masala, red chili powder, and salt.
- Combine well to form a dough-like mixture.
- Divide mixture into small portions and shape into patties.
- Heat oil in a pan over medium heat.
- Fry patties until golden brown on both sides, about 3-4 minutes per side.
- Drain on paper towels and serve hot.
Nutrition: Calories: 150 kcal | Protein: 4 g | Fat: 7 g | Carbs: 18 g
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