Caramelised Nuts Recipe Vegan: Easy Sweet Snack Idea

Nothing compares to the satisfying crunch and rich sweetness of caramelised nuts. If you’re looking for a simple, vegan-friendly treat that can elevate your snacking game or add a delightful twist to your salads and desserts, this caramelised nuts recipe is your go-to.

Made with wholesome ingredients and no animal products, these nuts are perfectly coated in a golden, sticky caramel that’s both indulgent and guilt-free. Whether it’s for a cozy night snack, a gift, or an impressive topping on your favorite dishes, these caramelised nuts are sure to impress.

Plus, they come together quickly with minimal fuss, making them ideal for both beginners and seasoned cooks alike.

In this recipe, we’ll walk you through every step to achieve that perfect balance of sweetness and crunch. Ready to discover the magic of vegan caramelised nuts?

Let’s dive in!

Why You’ll Love This Recipe

This vegan caramelised nuts recipe stands out for its simplicity and versatility. Using natural sweeteners and plant-based ingredients, it caters to those who avoid dairy and refined sugars but still crave a deliciously sweet snack.

The nuts get a perfectly crisp caramel coating that’s not overly sticky or cloying, making them ideal for snacking or adding texture and flavor to dishes.

Another reason to love this recipe is its adaptability. You can use your favorite nuts or even a mix, and tweak the sweetness or spices to suit your taste.

Plus, it stores well and makes for a wonderful homemade gift during the holidays or special occasions.

If you enjoy this recipe, be sure to check out other delightful ideas like our Lemon Ricotta Pasta With Arugula Recipe or the comforting Harvest Hash Recipe: A Delicious and Easy Fall Comfort Food for more plant-based inspiration!

Ingredients

• 1 cup mixed nuts (almonds, cashews, pecans, walnuts)
• 1/4 cup organic coconut sugar or brown sugar
• 2 tbsp maple syrup (ensure pure and vegan-friendly)
• 1 tbsp coconut oil (melted)
• 1/2 tsp ground cinnamon (optional for warmth)
• 1/4 tsp sea salt or Himalayan pink salt
• 1/2 tsp vanilla extract (pure)
• Pinch of cayenne pepper (optional for a subtle kick)

Equipment

• Non-stick frying pan or skillet
• Mixing bowl
• Wooden spoon or silicone spatula
• Baking sheet lined with parchment paper
• Measuring cups and spoons
• Cooling rack (optional)

Instructions

1. Prepare your nuts: Start by selecting your favorite nuts or a mix. If you prefer, lightly toast the nuts in a dry pan over medium heat for 3-4 minutes until fragrant. This step enhances their natural flavors but is optional.
2. Combine the caramel ingredients: In a mixing bowl, whisk together the coconut sugar, maple syrup, melted coconut oil, cinnamon, salt, vanilla extract, and cayenne pepper if using. Make sure the sugar dissolves as much as possible.
3. Coat the nuts: Add the nuts to the bowl and stir well with a wooden spoon or spatula until every nut is evenly coated with the caramel mixture.
4. Caramelise the nuts: Heat your non-stick pan over medium-low heat. Add the coated nuts in a single layer. Cook, stirring frequently to prevent burning, for about 5-7 minutes. The mixture will bubble and thicken, coating the nuts in a shiny caramel glaze.
5. Transfer to baking sheet: Quickly spread the caramelised nuts onto the parchment-lined baking sheet, separating any clusters as much as possible. This prevents sticking as they cool.
6. Cool completely: Let the nuts cool at room temperature for about 20-30 minutes. They will harden into a crunchy, caramel shell. For quicker cooling, place them in the fridge but avoid moisture exposure.
7. Store: Once cooled, store the caramelised nuts in an airtight container at room temperature for up to two weeks.

Tips & Variations

“For an extra layer of flavor, try adding a pinch of smoked paprika or a splash of orange zest to the caramel mix!”

• Nut alternatives: Feel free to use pistachios, hazelnuts, or even sunflower seeds depending on your preference or allergy considerations.
• Sweetener swap: If you prefer, substitute maple syrup with agave nectar or brown rice syrup for different flavor profiles.
• Spice it up: Add cardamom or nutmeg for a more aromatic experience. A pinch of cayenne pepper balances the sweetness with a subtle heat.
• Chunky clusters: If you like clusters, press the caramel-coated nuts together on the baking sheet before cooling.
• Gluten-free: This recipe is naturally gluten-free, but always check your sugar and vanilla extract labels to ensure no cross-contamination.

Nutrition Facts

Serving Suggestions

Caramelised nuts are incredibly versatile and can be enjoyed in many ways. Sprinkle them over your morning oatmeal or dairy-free yogurt for a sweet, crunchy boost.

They also make a fantastic topping for vegan ice cream or fruit salads, adding both texture and flavor.

Use them as a garnish on your favorite vegan desserts or toss them into a leafy green salad with some dried cranberries and a tangy vinaigrette for a sophisticated touch. For a quick snack, simply enjoy them by the handful with a cup of tea or coffee.

Looking for more snack ideas? Check out the Low Fodmap Appetizer Recipes for tasty, easy bites or the Lemon Straws Recipe for a refreshing treat.

Conclusion

This vegan caramelised nuts recipe is a delightful and straightforward way to enjoy a sweet, crunchy snack without compromising your dietary choices. The combination of natural sweeteners and wholesome nuts creates a treat that’s not only delicious but also nourishing and satisfying.

Whether you’re preparing them for yourself or gifting them to friends and family, these caramelised nuts are sure to become a favorite.

With just a few simple ingredients and basic equipment, you can whip up this recipe in under 30 minutes. Its flexibility means you can customize the flavors to suit your mood or occasion.

Don’t forget to explore our other vegan recipes, such as the Lion’S Mane Mushroom Crumble Recipes, for more exciting plant-based culinary adventures!

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