If you’re craving a delicious, flavorful noodle dish that’s both satisfying and completely vegetarian, this Cantonese noodle recipe is sure to become your new favorite. Bursting with fresh vegetables, savory sauces, and the perfect balance of textures, it brings the authentic taste of Cantonese cuisine right into your kitchen.
Whether you’re a seasoned cook or a beginner, this recipe is straightforward, wholesome, and quick to prepare. The noodles are stir-fried with a medley of crisp veggies and tossed in a fragrant sauce that highlights the essence of traditional Cantonese flavors without any meat.
Perfect as a hearty lunch or a comforting dinner, this dish is not only tasty but also packed with nutrients to keep you energized and happy.
Vegetarian and flexible, this recipe invites you to experiment with your favorite vegetables and add your own twist. Plus, it’s a great way to enjoy Asian-inspired food while keeping things light and healthy.
Dive in and discover how simple it is to whip up a classic Cantonese noodle dish that everyone will love!
Why You’ll Love This Recipe
Simple and Quick: Ready in under 30 minutes, this recipe is perfect for busy weeknights when you want something tasty and fast.
Fresh and Healthy: A colorful mix of vegetables makes this dish nutrient-rich and vibrant, offering a balanced vegetarian meal.
Customizable: Easily swap or add your favorite veggies, adjust the sauce to your taste, or make it gluten-free with alternative noodles.
Authentic Flavor: The sauce blends classic Cantonese seasonings like soy sauce, sesame oil, and a hint of ginger to create an irresistible umami punch.
Ingredients
- 200g fresh Cantonese egg noodles (or substitute with dried egg noodles)
- 2 tablespoons vegetable oil
- 3 cloves garlic, minced
- 1 tablespoon fresh ginger, finely chopped
- 1 medium carrot, julienned
- 1 cup sliced shiitake mushrooms (or button mushrooms)
- 1 cup baby bok choy, chopped
- 1/2 cup snap peas, trimmed
- 1/2 cup bean sprouts
- 3 green onions, sliced
- 2 tablespoons soy sauce (use low sodium if preferred)
- 1 tablespoon oyster sauce (vegetarian version made from mushrooms)
- 1 teaspoon sesame oil
- 1 teaspoon sugar
- 1/4 teaspoon white pepper
- Optional: 1/2 teaspoon chili flakes for a spicy kick
Equipment
- Large pot for boiling noodles
- Colander for draining noodles
- Wok or large skillet
- Wooden spoon or spatula
- Knife and cutting board
- Measuring spoons
- Bowl for mixing sauce
Instructions
- Prepare the noodles: Bring a large pot of water to a boil. Add the egg noodles and cook according to package instructions (usually 2-3 minutes for fresh noodles). Stir occasionally to prevent sticking. Drain the noodles and rinse under cold water to stop cooking. Set aside.
- Mix the sauce: In a small bowl, combine the soy sauce, vegetarian oyster sauce, sesame oil, sugar, and white pepper. Stir well and set aside.
- Heat the wok: Place your wok or large skillet over medium-high heat and add the vegetable oil. Once hot, add the minced garlic and chopped ginger. Stir-fry for about 30 seconds until fragrant but not burnt.
- Add the vegetables: Toss in the carrots, shiitake mushrooms, and snap peas. Stir-fry for 3-4 minutes until the vegetables start to soften but remain crisp.
- Cook the greens: Add the baby bok choy and continue stir-frying for another 2 minutes until they wilt slightly.
- Combine noodles and sauce: Add the drained noodles to the wok with the vegetables. Pour the sauce mixture over the noodles and toss everything together with a spatula or tongs. Stir-fry for 2-3 minutes until noodles are heated through and the sauce coats everything evenly.
- Add finishing touches: Stir in the bean sprouts and sliced green onions. Cook for another minute just to warm them through.
- Serve immediately: Transfer the noodles to serving plates. If you like, sprinkle with chili flakes for some heat and enjoy!
Tips & Variations
“For the best texture, avoid overcooking the noodles and vegetables. Crisp-tender veggies make all the difference!”
Use fresh noodles whenever possible for that authentic chewiness and flavor. If you only have dried noodles, soak them beforehand to soften before boiling.
Vegetable swaps: Feel free to add bell peppers, baby corn, or water chestnuts for extra crunch and color.
Protein boost: Add fried tofu cubes or tempeh for a more filling meal without compromising the vegetarian nature.
Make it gluten-free: Use rice noodles or gluten-free soy sauce to adapt the recipe.
Adjust the heat: Add fresh sliced chili or a drizzle of chili oil if you enjoy spicy flavors.
Nutrition Facts
| Nutrient | Per Serving (approx.) |
|---|---|
| Calories | 320 kcal |
| Protein | 8g |
| Carbohydrates | 55g |
| Fat | 6g |
| Fiber | 5g |
| Sodium | 650mg |
Serving Suggestions
This Cantonese vegetarian noodle dish pairs beautifully with light, complementary sides. Consider serving with a crisp cucumber salad dressed in rice vinegar and sesame seeds for a refreshing contrast.
For a heartier meal, add a side of steamed or pan-fried vegetarian dumplings or spring rolls. You can also enjoy this recipe alongside Harvest Hash Recipe: A Delicious and Easy Fall Comfort Food for a cozy, filling spread.
Finish your meal with a light dessert like the Lemon Straws Recipe, which offers a sweet, citrusy bite to cleanse the palate.
Conclusion
This vegetarian Cantonese noodle recipe is a fantastic way to enjoy the vibrant flavors of Cantonese cooking without any meat. It’s packed with fresh vegetables, aromatic seasonings, and tender noodles that come together in a harmonious dish that’s both healthy and comforting.
The ease of preparation makes it ideal for weeknight dinners, while its adaptability means you can customize it to your liking or dietary needs.
Whether you’re cooking for yourself, family, or friends, this recipe is sure to impress with its authentic taste and satisfying textures. Don’t forget to explore other delicious recipes like our Lion’S Mane Mushroom Crumble Recipes or the flavorful Cajun Ranch Wing Sauce Recipe to expand your vegetarian cooking repertoire.
Enjoy the wonderful world of plant-based flavors and happy cooking!
📖 Recipe Card: Cantonese Noodle Recipe Vegetarian
Description: A flavorful and easy-to-make vegetarian Cantonese noodle dish packed with fresh vegetables and savory sauce. Perfect for a quick and healthy meal.
Prep Time: PT15M
Cook Time: PT15M
Total Time: PT30M
Servings: 4 servings
Ingredients
- 200g fresh egg noodles
- 1 tablespoon vegetable oil
- 2 cloves garlic, minced
- 1 cup bok choy, chopped
- 1/2 cup shiitake mushrooms, sliced
- 1/2 cup bell peppers, sliced
- 1/2 cup shredded carrots
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce (vegetarian)
- 1 teaspoon sesame oil
- 1/4 cup vegetable broth
- 2 green onions, chopped
Instructions
- Cook the egg noodles according to package instructions and drain.
- Heat vegetable oil in a wok over medium-high heat.
- Add minced garlic and sauté until fragrant.
- Add mushrooms, bell peppers, carrots, and bok choy; stir-fry for 5 minutes.
- Pour in soy sauce, vegetarian oyster sauce, sesame oil, and vegetable broth; mix well.
- Add cooked noodles to the wok and toss to combine with vegetables and sauce.
- Cook for another 2-3 minutes until heated through.
- Garnish with chopped green onions and serve hot.
Nutrition: Calories: 320 kcal | Protein: 10 g | Fat: 7 g | Carbs: 55 g
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