Cannabis Vegan Recipes for Delicious Plant-Based Meals

Updated On: October 7, 2025

Welcome to the vibrant world of cannabis vegan recipes! Whether you’re a seasoned cannabis enthusiast or simply curious about incorporating this versatile plant into your plant-based meals, you’re in the right place.

These recipes combine the healing and relaxing benefits of cannabis with wholesome vegan ingredients to create delicious, nourishing dishes that satisfy both body and mind. From infused oils to delectable edibles, cannabis vegan cooking opens up a whole new realm of culinary creativity.

In this post, we’re diving into a collection of easy-to-follow recipes that blend the best of both worlds: vegan nutrition and cannabis infusion. Perfect for anyone wanting to explore a mindful, health-conscious approach to cannabis consumption, these recipes are thoughtfully designed to maximize flavor and effect.

Let’s get cooking and discover how cannabis can elevate your vegan meals in a fun, tasty, and responsible way!

Why You’ll Love This Recipe

These cannabis vegan recipes are crafted to be accessible and flavorful, allowing you to enjoy the benefits of cannabis without compromising your plant-based lifestyle. You’ll love how easy it is to make these infusions and dishes, whether you’re preparing a calming snack or a hearty meal.

Each recipe emphasizes natural, whole-food ingredients that complement the earthy notes of cannabis, ensuring a balanced and enjoyable taste.

Moreover, these recipes are customizable and adaptable to your personal preferences and dosage needs, making cannabis cooking approachable for beginners and experts alike. By using vegan ingredients, you’re not only promoting a cruelty-free diet but also embracing a cleaner, lighter way to experience cannabis.

Ready to impress your taste buds and elevate your wellness routine? Let’s dive in!

Ingredients

  • 1 cup coconut oil (or any neutral vegan oil for infusion)
  • 7-10 grams decarboxylated cannabis flower (adjust based on desired potency)
  • 2 cups rolled oats (for infused granola)
  • 1 cup mixed nuts and seeds (almonds, pumpkin seeds, sunflower seeds)
  • 1/2 cup maple syrup (or agave nectar)
  • 1/2 cup dried fruit (raisins, cranberries, chopped apricots)
  • 1 cup chickpea flour (for cannabis-infused socca)
  • 1 1/4 cups water
  • 1 tbsp nutritional yeast (optional, for a cheesy flavor)
  • 1 tsp garlic powder
  • Salt and pepper to taste
  • 1 tbsp lemon juice
  • 1 block firm tofu (for cannabis tofu scramble)
  • 1 tbsp turmeric powder
  • 1 tbsp soy sauce or tamari
  • 1 cup fresh spinach
  • 1 small onion, diced
  • 1 tbsp olive oil

Equipment

  • Double boiler or slow cooker (for cannabis infusion)
  • Fine mesh strainer or cheesecloth (to strain infused oil)
  • Baking sheet
  • Mixing bowls
  • Non-stick skillet or frying pan
  • Spatula
  • Measuring cups and spoons
  • Food processor or blender (optional, for smooth batters)

Instructions

  1. Decarboxylate the cannabis: Preheat your oven to 240°F (115°C). Break up the cannabis flower into small pieces and spread evenly on a baking sheet. Bake for 40 minutes to activate the THC and CBD.
  2. Infuse the oil: In a double boiler or slow cooker, combine the decarboxylated cannabis with 1 cup of coconut oil. Heat gently for 2-3 hours, stirring occasionally, ensuring the oil does not boil. Use a low and slow approach to preserve cannabinoids.
  3. Strain the oil: After infusion, strain the oil through a fine mesh strainer or cheesecloth into a clean container. Discard the leftover plant material.
  4. Make the infused granola: In a large bowl, mix rolled oats, nuts, seeds, dried fruit, and maple syrup. Drizzle 1/2 cup of the cannabis-infused oil over the mixture and stir well to coat.
  5. Spread the granola mixture evenly on a baking sheet lined with parchment paper. Bake at 325°F (160°C) for 25-30 minutes, stirring halfway through, until golden brown and crunchy. Let cool completely before storing.
  6. Prepare cannabis socca: Whisk chickpea flour, water, 2 tbsp cannabis-infused oil, nutritional yeast, garlic powder, salt, pepper, and lemon juice in a bowl until smooth. Let rest for 10 minutes.
  7. Heat a non-stick skillet with a little cannabis oil over medium heat. Pour a thin layer of socca batter and cook for 3-4 minutes until edges crisp and bubbles form. Flip and cook another 2 minutes. Repeat with remaining batter.
  8. Make cannabis tofu scramble: Crumble tofu in a bowl and toss with turmeric, soy sauce, and 1 tbsp cannabis-infused oil.
  9. In a skillet, heat olive oil and sauté diced onion until translucent. Add the tofu mixture and cook for 5-7 minutes, stirring occasionally.
  10. Add fresh spinach and cook until wilted. Serve warm as a protein-packed, infused breakfast or brunch dish.

Tips & Variations

When cooking with cannabis, always start with a low dose and wait at least 1-2 hours before consuming more to understand the potency and effects.

For a sweeter twist, try adding cocoa powder or vegan chocolate chips to your infused granola. Alternatively, toss in some toasted coconut flakes for extra crunch.

Socca can be served as a savory snack topped with fresh herbs, tomatoes, or avocado slices. Try adding smoked paprika or chili flakes for a spicy kick.

For the tofu scramble, experiment with different veggies like bell peppers, mushrooms, or kale.

Want a creamier texture? Blend the tofu scramble with a splash of plant-based milk or vegan cream cheese alternative.

Nutrition Facts

Nutrient Amount per Serving
Calories 250-300 kcal (varies by recipe)
Fat 18g (mostly from coconut and infused oils)
Carbohydrates 20g
Protein 8-10g (from chickpea flour, tofu, nuts)
Fiber 5g+
THC/CBD Content Varies based on infusion and dosage

Serving Suggestions

Enjoy your cannabis vegan granola with a bowl of almond milk or coconut yogurt for a wholesome breakfast or snack. Pair the socca with a fresh green salad or vegan dip to create a light, flavorful meal.

The tofu scramble makes a perfect brunch option alongside roasted potatoes and sliced avocado. For a soothing evening, try incorporating your cannabis-infused oil into warm herbal teas or smoothies for gentle relaxation.

Looking for more plant-based inspiration? Check out our Lemon Ricotta Pasta With Arugula Recipe or the comforting Harvest Hash Recipe: A Delicious and Easy Fall Comfort Food.

Conclusion

Cooking with cannabis and vegan ingredients allows you to enjoy the best of both worlds—flavorful, nutritious meals with the added therapeutic benefits of cannabis. These recipes are designed to be approachable and customizable, making it simple to tailor your experience to your taste and desired effects.

Whether you’re new to cannabis-infused cooking or a seasoned pro, embracing plant-based cannabis recipes opens up new horizons for wellness and creativity in the kitchen. Remember to always consume responsibly and enjoy the journey of discovering new flavors and sensations.

For more unique ideas and recipes, explore our collection including the delightful Cannabis Tincture Recipe Sous Vide to broaden your infused culinary repertoire. Happy cooking and savor every bite!

📖 Recipe Card: Vegan Cannabis Chocolate Brownies

Description: Deliciously fudgy vegan brownies infused with cannabis oil for a relaxing treat. Perfect for a plant-based lifestyle and a calming experience.

Prep Time: PT15M
Cook Time: PT25M
Total Time: PT40M

Servings: 12 brownies

Ingredients

  • 1/2 cup cannabis-infused coconut oil
  • 1 cup organic cane sugar
  • 1/4 cup unsweetened applesauce
  • 1 teaspoon vanilla extract
  • 3/4 cup all-purpose flour
  • 1/2 cup unsweetened cocoa powder
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1/2 cup dairy-free chocolate chips
  • 1/4 cup chopped walnuts (optional)

Instructions

  1. Preheat oven to 350°F (175°C).
  2. Grease an 8×8 inch baking pan with cannabis-infused coconut oil.
  3. In a bowl, mix coconut oil, sugar, applesauce, and vanilla.
  4. Sift in flour, cocoa powder, baking powder, and salt; fold gently.
  5. Stir in chocolate chips and walnuts.
  6. Pour batter into the pan and spread evenly.
  7. Bake for 25 minutes or until a toothpick comes out mostly clean.
  8. Cool completely before cutting into 12 squares.

Nutrition: Calories: 180 | Protein: 2g | Fat: 10g | Carbs: 22g

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Photo of author

Marta K

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