BuzzFeed Fall Vegetarian Recipes for Cozy Seasonal Meals

As the leaves turn golden and the air becomes crisp, it’s the perfect time to embrace the warmth and comfort of fall cooking. For vegetarians and those looking to incorporate more plant-based meals into their autumn menus, BuzzFeed offers a treasure trove of creative, hearty, and flavorful fall vegetarian recipes that celebrate seasonal ingredients.

From roasted root vegetables to savory squash dishes, these recipes bring the best of the harvest to your table with ease and flair. Whether you’re hosting a cozy dinner or simply want to enjoy the flavors of fall, these dishes are designed to satisfy your cravings while keeping things wholesome and meat-free.

In this post, we’ll explore some of the most loved BuzzFeed fall vegetarian recipes that are sure to inspire your culinary creativity this season. Get ready to dive into delicious comfort food with a fresh, vegetarian twist!

Why You’ll Love These Recipes

These BuzzFeed fall vegetarian recipes are crafted to highlight the best flavors of the season, using ingredients like butternut squash, Brussels sprouts, sweet potatoes, and hearty greens. They are not only packed with nutrients but also full of vibrant colors and textures that make every bite exciting.

Most recipes are easy to prepare, perfect for busy weeknights or weekend meal prep. Plus, they cater to a variety of dietary preferences, making them versatile for family meals or dinner parties.

Whether you’re a seasoned vegetarian or simply want to add more plant-based meals to your diet, these recipes combine comfort and health in one delicious package.

Ingredients

• Butternut squash – 1 medium, peeled and cubed
• Brussels sprouts – 1 pound, trimmed and halved
• Sweet potatoes – 2 medium, cubed
• Kale – 4 cups, chopped
• Olive oil – 4 tablespoons
• Maple syrup – 2 tablespoons
• Garlic – 3 cloves, minced
• Fresh thyme – 1 tablespoon, chopped
• Salt and pepper – to taste
• Chickpeas – 1 can, drained and rinsed
• Quinoa – 1 cup, rinsed
• Vegetable broth – 2 cups
• Pumpkin seeds – 1/4 cup, toasted
• Feta cheese (optional) – 1/2 cup, crumbled

Equipment

• Baking sheet
• Large mixing bowl
• Sharp knife and cutting board
• Medium saucepan with lid
• Wooden spoon or spatula
• Measuring cups and spoons
• Colander
• Oven mitts

Instructions

1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or a silicone mat for easy cleanup.
2. Prepare the vegetables: In a large bowl, toss the cubed butternut squash, Brussels sprouts, and sweet potatoes with 2 tablespoons of olive oil, maple syrup, minced garlic, thyme, salt, and pepper until evenly coated.
3. Roast the vegetables: Spread the veggies in a single layer on the prepared baking sheet. Roast for 25-30 minutes, stirring halfway through, until tender and caramelized at the edges.
4. Cook the quinoa: While the vegetables roast, bring the vegetable broth to a boil in a medium saucepan. Add the rinsed quinoa, reduce heat to low, cover, and simmer for 15 minutes or until the liquid is absorbed. Fluff with a fork and set aside.
5. Sauté the kale: In a skillet over medium heat, warm 1 tablespoon of olive oil. Add the chopped kale and cook until wilted, about 3-4 minutes. Season with a pinch of salt and pepper.
6. Combine ingredients: In a large mixing bowl, combine the roasted vegetables, cooked quinoa, sautéed kale, and chickpeas. Toss gently to mix all the flavors.
7. Garnish and serve: Sprinkle toasted pumpkin seeds and crumbled feta cheese over the dish before serving for added texture and flavor.

Tips & Variations

For a vegan version, simply omit the feta cheese or substitute with a plant-based cheese alternative.

Feel free to swap out vegetables depending on what’s in season or what you have on hand. Sweet potatoes can be replaced with carrots or parsnips, and kale can be swapped for spinach or Swiss chard.

Adding a squeeze of fresh lemon juice before serving brightens the flavors beautifully.

For extra protein, toss in some roasted nuts like walnuts or almonds.

Nutrition Facts

Serving Suggestions

This hearty, nutrient-packed dish shines on its own as a satisfying main course. Pair it with a crisp autumn salad or a warm slice of crusty bread for a complete meal.

It also works wonderfully as a side dish alongside roasted mushrooms or a creamy pumpkin soup.

For festive gatherings, serve it in individual bowls topped with extra pumpkin seeds and a drizzle of balsamic glaze to impress your guests. Leftovers reheat well and can be packed for lunch the next day.

Conclusion

BuzzFeed’s fall vegetarian recipes offer a delightful way to savor the season’s bounty with dishes that are both comforting and nourishing. By focusing on simple, fresh ingredients and straightforward techniques, these recipes make it easy to enjoy wholesome meals that celebrate autumn’s vibrant flavors.

Whether you’re seeking a weeknight dinner or a seasonal crowd-pleaser, these recipes provide plenty of inspiration to keep your menu exciting and meat-free this fall.

Don’t forget to explore other delicious recipes on our site like the Harvest Hash Recipe: A Delicious and Easy Fall Comfort Food for more plant-based fall ideas, or try the Lemon Ricotta Pasta With Arugula Recipe for a fresh twist on pasta.

For a sweet finish, the Kentucky Bourbon Carrot Cake Recipe is a must-try autumn dessert.

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