There’s something truly magical about fall flavors, and few ingredients capture the essence of the season quite like butternut squash. This versatile squash brings a natural sweetness and velvety texture that makes it the perfect star for a comforting vegan and gluten-free pie.
Whether you’re catering to dietary restrictions or simply want to indulge in a wholesome, plant-based dessert, this recipe hits all the marks. The creamy filling combined with a tender, flaky crust creates a pie that’s both satisfying and beautiful.
Plus, it’s packed with nutrients and free from common allergens, making it a thoughtful choice for holiday gatherings or cozy weekend treats. Ready to impress your friends and family with a slice of autumn heaven?
Let’s dive into this delightful butternut squash vegan gluten free pie recipe that will soon become a staple in your kitchen.
Why You’ll Love This Recipe
This pie is a celebration of wholesome ingredients and comforting flavors. Here’s why it stands out:
- Vegan and gluten-free: Perfect for those with dietary restrictions or anyone seeking a plant-based dessert.
- Rich and creamy texture: The butternut squash creates a smooth filling that melts in your mouth without the need for dairy or eggs.
- Natural sweetness: No refined sugars here—just the gentle sweetness of maple syrup and warm spices.
- Easy to make: With simple steps and straightforward ingredients, this pie is approachable for bakers of all levels.
- Nutritious: Loaded with fiber, vitamins, and antioxidants from the squash and spices, it’s a guilt-free indulgence.
Ingredients
- For the crust:
- 1 ½ cups gluten-free all-purpose flour blend
- ¼ cup almond flour
- 2 tbsp coconut sugar
- ¼ tsp salt
- 8 tbsp cold vegan butter, cubed
- 3-4 tbsp ice-cold water
- For the filling:
- 4 cups peeled and cubed butternut squash (about 1 medium squash)
- ¾ cup full-fat coconut milk
- ½ cup pure maple syrup
- 2 tbsp cornstarch or arrowroot powder
- 1 tsp ground cinnamon
- ½ tsp ground nutmeg
- ½ tsp ground ginger
- 1 tsp vanilla extract
- ¼ tsp salt
Equipment
- Large mixing bowl
- Food processor or pastry cutter (for crust)
- Medium saucepan
- Blender or immersion blender
- 9-inch pie dish
- Measuring cups and spoons
- Rolling pin
- Oven
- Cooling rack
Instructions
- Prepare the crust: In a large mixing bowl, combine the gluten-free flour, almond flour, coconut sugar, and salt. Add the cold vegan butter cubes. Use a food processor or pastry cutter to blend until the mixture resembles coarse crumbs.
- Add ice water gradually: Pour in 3 tablespoons of ice-cold water, mixing gently with a fork until the dough starts to come together. Add the remaining water if needed, one tablespoon at a time, until the dough forms a ball.
- Chill the dough: Wrap the dough in plastic wrap and refrigerate for at least 30 minutes to firm up.
- Cook the butternut squash: While the dough chills, steam or boil the cubed squash in a medium saucepan until tender, about 15 minutes. Drain well.
- Make the filling: Transfer the cooked squash to a blender or use an immersion blender. Add the coconut milk, maple syrup, cornstarch, cinnamon, nutmeg, ginger, vanilla, and salt. Blend until smooth and creamy.
- Preheat the oven: Set your oven to 375°F (190°C).
- Roll out the crust: Lightly flour a clean surface with gluten-free flour. Roll the chilled dough into a 12-inch circle. Carefully transfer it to the 9-inch pie dish, pressing it gently against the bottom and sides. Trim any excess dough and crimp the edges as desired.
- Pour in the filling: Pour the butternut squash mixture into the prepared crust, smoothing the top with a spatula.
- Bake the pie: Place the pie on the middle rack of the oven and bake for 50-60 minutes or until the filling is set and the crust is golden brown. If the crust edges brown too quickly, cover them with foil halfway through baking.
- Cool and serve: Remove the pie from the oven and let it cool on a wire rack for at least 2 hours to allow the filling to fully set before slicing.
Tips & Variations
“For an extra touch of warmth, try adding a pinch of ground cloves or allspice to the filling spices.”
- Make it nut-free: Substitute the almond flour in the crust with additional gluten-free flour or oat flour if you have nut allergies.
- Sweetener swaps: Use agave syrup or brown rice syrup instead of maple syrup for a different sweetness profile.
- Crust alternatives: For a grain-free version, try a crust made from ground nuts and dates.
- Spice it up: Add a teaspoon of pumpkin pie spice for a more robust fall flavor.
- Topping ideas: Serve with coconut whipped cream or a dusting of powdered cinnamon for extra indulgence.
Nutrition Facts
Nutrient | Amount per Serving (1 slice) |
---|---|
Calories | 280 |
Fat | 14g |
Saturated Fat | 8g |
Carbohydrates | 36g |
Fiber | 5g |
Sugars | 14g |
Protein | 3g |
Sodium | 150mg |
Serving Suggestions
This vegan gluten-free butternut squash pie pairs beautifully with a variety of sides and beverages. Consider serving it with a dollop of coconut whipped cream or a drizzle of vegan caramel sauce for a decadent finish.
A warm cup of chai tea or a spiced apple cider complements the pie’s autumnal flavors perfectly.
For a festive touch, sprinkle chopped toasted pecans or walnuts on top. If you’re planning a larger meal, it goes wonderfully alongside a fresh green salad or roasted vegetable platter.
For more delicious vegan treats, check out our Lemon Ricotta Pasta With Arugula Recipe and Harvest Hash Recipe: A Delicious and Easy Fall Comfort Food.
Conclusion
This butternut squash vegan gluten free pie recipe is a wonderful way to celebrate the flavors of fall while respecting dietary needs. It’s rich, creamy, and naturally sweet, making it a dessert that everyone can enjoy without compromise.
The ease of preparation and wholesome ingredients mean you can feel proud serving it to guests or savoring it yourself on a cozy afternoon.
Whether you’re new to vegan or gluten-free baking or a seasoned pro, this pie offers a delightful balance of comfort and nutrition. It also makes a perfect centerpiece for your Thanksgiving or holiday table, sure to spark compliments and requests for the recipe.
Don’t forget to explore other tasty recipes like our Instant Pot Rabbit Recipe or the refreshing Huckleberry Margarita Recipe for a full culinary experience.
📖 Recipe Card: Butternut Squash Vegan Gluten Free Pie
Description: A creamy, spiced butternut squash pie that is both vegan and gluten free. Perfect for holiday gatherings or a cozy dessert.
Prep Time: PT20M
Cook Time: PT60M
Total Time: PT80M
Servings: 8 servings
Ingredients
- 1 medium butternut squash (about 2 pounds), peeled and cubed
- 1 cup coconut milk
- 3/4 cup maple syrup
- 1/4 cup cornstarch
- 1 teaspoon ground cinnamon
- 1/2 teaspoon ground nutmeg
- 1/4 teaspoon ground ginger
- 1/4 teaspoon salt
- 1 teaspoon vanilla extract
- 1 gluten-free pie crust (9 inch), store-bought or homemade
- 2 tablespoons coconut oil, melted
Instructions
- Preheat oven to 400°F (200°C).
- Roast butternut squash cubes for 30-35 minutes until soft.
- Blend roasted squash, coconut milk, maple syrup, cornstarch, spices, salt, and vanilla until smooth.
- Pour mixture into gluten-free pie crust.
- Brush crust edges with melted coconut oil.
- Bake pie at 350°F (175°C) for 30-35 minutes until filling is set.
- Cool completely before serving.
Nutrition: Calories: 220 | Protein: 2g | Fat: 8g | Carbs: 35g
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