Burrito Recipe Vegetarian Vegan: Easy & Delicious Ideas

Looking for a delicious, hearty, and satisfying meal that’s both vegetarian and vegan? Look no further than this vibrant vegetarian vegan burrito recipe!

Burritos are a fantastic meal option that can be customized to suit any taste, and this version is packed with wholesome plant-based ingredients that deliver big on flavor without any animal products. Whether you’re a seasoned vegan, trying to eat more plant-based meals, or simply craving a tasty and nutritious wrap, this burrito will hit the spot.

Filled with colorful veggies, protein-rich beans, and a zesty homemade sauce, this burrito is perfect for lunch, dinner, or even meal prep. Plus, it’s quick and easy to make, requiring just a handful of simple ingredients that you can find at any grocery store.

Get ready to wrap up a burst of freshness and spice in every bite with this crowd-pleasing, guilt-free burrito recipe!

Why You’ll Love This Recipe

This vegetarian vegan burrito is a perfect blend of nutrition and taste. It’s packed with fiber from beans and vegetables, providing a filling and balanced meal.

Unlike many takeout options, this recipe is free from preservatives, artificial ingredients, and excess sodium.

The combination of black beans, rice, fresh veggies, and a flavorful avocado-lime dressing keeps each bite exciting. It’s also highly adaptable — you can easily swap ingredients based on your preferences or what you have on hand.

Whether you want it spicy, mild, or loaded with extra greens, this recipe is your canvas for creativity.

Best of all, this burrito is budget-friendly, easy to prepare, and perfect for meal prepping. You can make a batch and enjoy delicious, nutritious burritos all week long!

Ingredients

• 4 large flour tortillas (choose gluten-free if preferred)
• 1 cup cooked brown rice
• 1 can (15 oz) black beans, drained and rinsed
• 1 cup corn kernels (fresh, canned, or frozen)
• 1 red bell pepper, diced
• 1 small red onion, finely chopped
• 1 cup cherry tomatoes, halved
• 1 avocado, mashed
• 1/4 cup fresh cilantro, chopped
• Juice of 1 lime
• 2 cloves garlic, minced
• 1 tsp ground cumin
• 1 tsp smoked paprika
• 1/2 tsp chili powder (adjust to taste)
• Salt and pepper, to taste
• Optional: hot sauce or sliced jalapeños for extra heat
• Olive oil or any neutral oil for sautéing

Equipment

• Large skillet or frying pan
• Medium mixing bowl
• Cutting board and sharp knife
• Spoon or spatula
• Measuring cups and spoons
• Large plate or clean surface for assembling burritos
• Optional: blender or food processor for dressing (can be mashed by hand)

Instructions

1. Prepare the rice: If you don’t have cooked rice ready, start by cooking 1/2 cup of uncooked brown rice according to package instructions to yield about 1 cup cooked.
2. Cook the veggies: Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the minced garlic and sauté for 1 minute until fragrant.
3. Add the chopped red onion and diced red bell pepper to the skillet. Cook for 5-7 minutes until softened, stirring occasionally.
4. Add the corn kernels and cook for another 2-3 minutes until heated through.
5. Season the vegetable mixture with cumin, smoked paprika, chili powder, salt, and pepper. Stir well to combine and cook for another minute.
6. Add the black beans to the skillet and stir gently just to warm them through, about 2 minutes. Remove from heat.
7. Make the avocado-lime dressing: In a medium bowl, mash the avocado with lime juice, chopped cilantro, a pinch of salt, and pepper. Mix until creamy. Optionally, blend it for a smoother texture.
8. Warm the tortillas: Heat each tortilla in a dry skillet or microwave for 10-15 seconds to make them pliable and easier to roll.
9. Assemble the burritos: Lay a tortilla flat on a plate. Spread about 2 tablespoons of the avocado-lime dressing in the center.
10. Add a scoop of cooked rice, then spoon the vegetable and bean mixture on top. Scatter cherry tomato halves over the filling.
11. Fold and roll the burrito: Fold the sides inward, then roll tightly from one end to the other to enclose the filling.
12. Optional step: For a crispy finish, place the rolled burrito seam-side down in a skillet over medium heat and cook for 2-3 minutes per side until golden brown.
13. Serve immediately with extra avocado dressing or your favorite hot sauce.

Tips & Variations

“For an extra protein boost, add cooked quinoa or tofu crumbles to the filling. You can also swap black beans for pinto or kidney beans depending on your preference.”

If you want to make this burrito gluten-free, simply use corn tortillas or your favorite gluten-free wrap.

Feel free to add sautéed mushrooms, zucchini, or spinach to boost the veggie content even more. For a smoky flavor, add a dash of chipotle powder or smoked salt.

For a creamier texture, mix some vegan sour cream or cashew cream into the avocado dressing. If you prefer a tangier bite, add a splash of apple cider vinegar or freshly squeezed orange juice.

Nutrition Facts

Serving Suggestions

This vegetarian vegan burrito pairs wonderfully with a crisp green salad or a side of homemade salsa and guacamole. For a heartier meal, serve with a bowl of vegan chili or your favorite soup.

You can also enjoy it alongside some crunchy baked tortilla chips and a refreshing beverage like iced hibiscus tea or a tangy lime agua fresca.

For more delicious vegan recipes that complement this meal, check out our Lemon Ricotta Pasta With Arugula Recipe or try an exciting Harvest Hash Recipe: A Delicious and Easy Fall Comfort Food. To add a flavorful dip, you might love this Halibut Dip Recipe (for non-vegans) or find vegan dips that pair well with burritos.

Conclusion

This vegetarian vegan burrito recipe is a fantastic way to enjoy a wholesome, tasty, and satisfying meal that fits perfectly into a plant-based lifestyle. Its vibrant flavors, nutritious ingredients, and easy preparation make it an excellent choice for busy weeknights or meal prepping for the week ahead.

Whether you’re cooking for yourself, family, or guests, this burrito will impress with its balance of textures and zesty taste. Plus, it’s endlessly customizable — perfect for anyone looking to eat healthier without sacrificing flavor.

Give this recipe a try, and you’ll soon discover how simple and delicious vegan cooking can be. Happy cooking!

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