Looking for a delicious and wholesome vegetarian burrito recipe that packs a punch of flavors? The vegetarian burrito recipe from Hebbars Kitchen offers a perfect blend of fresh vegetables, spices, and wholesome ingredients wrapped in a warm tortilla.
This recipe is easy to make, healthy, and satisfying, making it a fantastic choice for lunch, dinner, or even a quick snack. Whether you’re a seasoned vegetarian or just looking to add more plant-based meals to your diet, this burrito is sure to delight your taste buds and nourish your body.
The best part about this recipe is its versatility and simplicity. You can customize the fillings to your liking, add your favorite sauces, and enjoy a nutritious meal that’s both filling and flavorful.
Let’s dive into how you can whip up this fantastic vegetarian burrito inspired by Hebbars Kitchen!
Why You’ll Love This Recipe
This vegetarian burrito recipe has so many great qualities that make it a kitchen staple. First, it’s packed with vibrant vegetables and plant-based protein that provide essential nutrients and fiber.
The spices and seasoning give it a rich, robust flavor that makes every bite exciting.
Additionally, it’s incredibly versatile. You can easily swap ingredients based on what you have or your dietary preferences.
It’s also perfect for meal prepping, as these burritos can be made ahead and enjoyed throughout the week. Plus, it’s a crowd-pleaser for vegetarians and non-vegetarians alike!
Lastly, this recipe is budget-friendly and quick to prepare, making it an ideal option for busy weeknights or casual get-togethers. If you love wholesome, flavorful meals without fuss, this vegetarian burrito recipe will quickly become a favorite.
Ingredients
- 4 large whole wheat tortillas
- 1 cup cooked black beans (or canned, rinsed and drained)
- 1 cup cooked brown rice
- 1 medium onion, finely chopped
- 1 medium tomato, finely chopped
- 1 cup grated carrot
- 1 cup chopped bell peppers (mix of red, yellow, green)
- 1/2 cup corn kernels (fresh or frozen)
- 1-2 green chilies, finely chopped (optional for heat)
- 2 teaspoons ginger-garlic paste
- 1 teaspoon cumin seeds
- 1/2 teaspoon turmeric powder
- 1 teaspoon red chili powder
- 1 teaspoon garam masala
- 1/2 teaspoon chaat masala (optional)
- 2 tablespoons oil (vegetable or olive oil)
- Salt to taste
- Fresh coriander leaves, chopped for garnish
- 1 cup shredded cheese (optional, use vegan cheese for vegan option)
- 1/2 cup plain yogurt or vegan yogurt (optional for serving)
- Lime wedges for garnish
Equipment
- Large non-stick skillet or frying pan
- Mixing bowl
- Wooden spoon or spatula
- Knife and chopping board
- Measuring spoons and cups
- Grater (for carrot and cheese)
- Serving plates
Instructions
- Prepare the filling: Heat oil in a large non-stick skillet over medium heat. Add cumin seeds and let them splutter.
- Add the finely chopped onions and sauté until they turn translucent and soft, about 3-4 minutes.
- Stir in the ginger-garlic paste and green chilies (if using). Cook for 1-2 minutes until fragrant.
- Add the chopped bell peppers, grated carrot, and corn kernels. Sauté for 5-6 minutes until vegetables are tender but still crisp.
- Mix in the chopped tomatoes and cook for another 2-3 minutes until they soften.
- Sprinkle in the turmeric, red chili powder, garam masala, and salt. Stir well to combine all spices with the vegetables.
- Add the cooked black beans and cooked brown rice to the skillet. Mix everything thoroughly and cook for 3-4 more minutes so flavors meld together.
- Turn off the heat and stir in chopped fresh coriander leaves.
- Warm the tortillas on a dry skillet or microwave for 30 seconds to make them pliable.
- Assemble the burritos: Lay a warm tortilla flat. Spoon a generous amount of the filling mixture onto the center.
- Sprinkle with shredded cheese if using. You may also add a dollop of yogurt for creaminess.
- Fold the sides over the filling and then roll tightly from the bottom to form a burrito.
- Repeat for remaining tortillas and filling.
- Optional: Toast the assembled burritos on the skillet for 1-2 minutes on each side to crisp up the outside.
- Serve hot with lime wedges and your favorite salsa or chutney.
Tips & Variations
For an extra protein boost, add cooked lentils or paneer cubes to the filling. You can also swap brown rice with quinoa for a nutty twist.
Feel free to customize the vegetables based on what’s in season or what you have in your fridge. Zucchini, mushrooms, or spinach are excellent additions.
If you prefer a vegan version, omit the cheese and yogurt or use plant-based alternatives. Adding avocado slices or guacamole offers a creamy texture and healthy fats.
For a smoky flavor, try adding a teaspoon of smoked paprika or chipotle powder to the spices.
Nutrition Facts
Nutrient | Per Serving (1 burrito) |
---|---|
Calories | 350 kcal |
Protein | 12 g |
Carbohydrates | 50 g |
Fiber | 10 g |
Fat | 8 g |
Sodium | 450 mg |
Vitamin A | 85% DV |
Vitamin C | 70% DV |
Serving Suggestions
This vegetarian burrito pairs wonderfully with a fresh side salad or tortilla chips with salsa. You can serve it alongside a cooling cucumber raita or a tangy mango chutney for an extra burst of flavor.
For a heartier meal, add a bowl of your favorite soup or some roasted sweet potato wedges. If you love spice, a drizzle of hot sauce or a sprinkle of crushed red pepper flakes will elevate the taste.
Don’t forget to serve with lime wedges to squeeze over the burrito, adding a zesty brightness that complements the spices beautifully.
Conclusion
The vegetarian burrito recipe from Hebbars Kitchen is a delightful mix of nutrition, flavor, and simplicity. Its colorful vegetable medley combined with aromatic spices and wholesome grains creates a satisfying meal that’s perfect any day of the week.
Whether you’re cooking for yourself, family, or friends, this burrito recipe is sure to impress with its vibrant taste and ease of preparation.
Not only is it packed with vitamins and fiber, but it also offers flexibility to suit various dietary preferences and ingredient availability. Plus, it’s an excellent way to enjoy a filling, plant-based meal without compromising on flavor.
Be sure to try this recipe alongside other favorites like Lemon Ricotta Pasta With Arugula Recipe or the comforting Harvest Hash Recipe: A Delicious and Easy Fall Comfort Food. For a snack or appetizer, check out Low Fodmap Appetizer Recipes to round out your meal experience.
đź“– Recipe Card: Burrito Recipe Vegetarian Hebbars Kitchen
Description: A delicious and wholesome vegetarian burrito inspired by Hebbars Kitchen. Packed with fresh veggies, beans, and flavorful spices for a quick and satisfying meal.
Prep Time: PT15M
Cook Time: PT20M
Total Time: PT35M
Servings: 4 servings
Ingredients
- 4 large flour tortillas
- 1 cup cooked black beans
- 1 cup cooked rice
- 1/2 cup corn kernels
- 1/2 cup diced bell peppers
- 1/2 cup diced onions
- 1/2 cup shredded lettuce
- 1/4 cup chopped tomatoes
- 1/4 cup shredded cheddar cheese
- 2 tablespoons olive oil
- 1 teaspoon cumin powder
- Salt to taste
Instructions
- Heat olive oil in a pan over medium heat.
- Sauté onions and bell peppers until soft.
- Add black beans, corn, cumin powder, and salt; cook for 5 minutes.
- Warm the flour tortillas on a skillet.
- Lay tortillas flat and spread cooked rice evenly.
- Add sautéed vegetable and bean mixture on top of rice.
- Sprinkle shredded cheese, lettuce, and chopped tomatoes.
- Roll the tortillas tightly to form burritos.
- Serve warm with salsa or sour cream if desired.
Nutrition: Calories: 350 kcal | Protein: 12 g | Fat: 10 g | Carbs: 50 g
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