If you’re on the lookout for a wholesome, delicious, and entirely vegan breakfast option, this buckwheat waffle recipe is your new go-to! Buckwheat, despite its name, is naturally gluten-free and packed with nutrients, making it a fantastic choice for those seeking a nutritious start to their day.
These waffles boast a nutty flavor and a tender yet crispy texture that will satisfy your taste buds without any animal products.
Whether you’re a seasoned vegan, experimenting with plant-based meals, or simply want to add variety to your breakfast table, this recipe is simple, quick, and requires minimal ingredients. Plus, it pairs beautifully with your favorite fruits, syrups, or vegan spreads.
Dive in and discover how easy it is to whip up a batch of these delightful waffles that everyone will love!
Why You’ll Love This Recipe
This buckwheat waffle recipe is a perfect blend of nutrition and flavor. Here’s why it deserves a spot in your recipe collection:
- Gluten-Free & Vegan: Made entirely without gluten or animal products, ideal for various dietary needs.
- Rich in Nutrients: Buckwheat is a great source of protein, fiber, and essential minerals like magnesium and iron.
- Simple Ingredients: Uses pantry staples you likely already have.
- Quick & Easy: Mix, cook, and enjoy in under 30 minutes.
- Versatile: Customize with your favorite toppings or mix-ins.
Ingredients
- 1 cup buckwheat flour – the star of the recipe, providing that signature earthy flavor.
- 1 tablespoon ground flaxseed mixed with 3 tablespoons water (flax egg)
- 1 tablespoon baking powder – ensures fluffy waffles.
- 2 tablespoons organic cane sugar or maple syrup for a hint of sweetness.
- 1/2 teaspoon salt – balances flavor.
- 1 cup unsweetened almond milk (or any plant-based milk of choice)
- 2 tablespoons coconut oil, melted (plus extra for greasing the waffle iron)
- 1 teaspoon vanilla extract for a lovely aroma.
Equipment
- Waffle iron or waffle maker
- Mixing bowls
- Whisk or fork
- Measuring cups and spoons
- Spatula
- Small bowl (for flax egg)
Instructions
- Prepare the flax egg: In a small bowl, combine the ground flaxseed with 3 tablespoons of water. Stir well and let it sit for 5-10 minutes until it thickens to an egg-like consistency.
- Mix dry ingredients: In a large mixing bowl, whisk together the buckwheat flour, baking powder, sugar, and salt to ensure even distribution.
- Combine wet ingredients: In another bowl, mix the almond milk, melted coconut oil, vanilla extract, and the prepared flax egg.
- Form the batter: Pour the wet mixture into the dry ingredients. Stir gently with a spatula or whisk until just combined. Avoid overmixing to keep waffles light and airy. The batter should be slightly thick but pourable.
- Preheat your waffle iron: Once hot, lightly grease it with coconut oil to prevent sticking.
- Cook the waffles: Pour enough batter into the waffle iron to cover the surface evenly (usually about 1/3 to 1/2 cup depending on your waffle maker size). Close the lid and cook for 4-6 minutes, or until the waffles are golden brown and crisp on the outside.
- Serve warm: Carefully remove the waffles using a spatula and transfer them to a plate. Repeat with the remaining batter, greasing the waffle iron as needed.
- Enjoy! Top with your favorite vegan butter, maple syrup, fresh berries, or nut butter for an extra special treat.
Tips & Variations
“For fluffier waffles, separate the wet and dry ingredients thoroughly and don’t overmix your batter. Also, try adding cinnamon or pumpkin spice for a seasonal twist!”
- Add fruit: Fold in fresh blueberries or finely chopped apples to the batter for a fruity burst.
- Nutty touch: Sprinkle in chopped walnuts or pecans for added crunch and nutrition.
- Chocolate lovers: Stir in vegan chocolate chips for a decadent breakfast.
- Alternative flours: Mix buckwheat flour with oat or rice flour if you want a lighter texture.
- Make it savory: Skip the sugar and vanilla, add herbs like rosemary or thyme, and top with avocado or sautéed mushrooms.
Nutrition Facts
Nutrient | Amount per Waffle (approx.) |
---|---|
Calories | 180 kcal |
Protein | 5 g |
Carbohydrates | 28 g |
Fiber | 4 g |
Fat | 6 g |
Sugar | 3 g |
Iron | 1.2 mg |
Magnesium | 45 mg |
Serving Suggestions
These vegan buckwheat waffles are incredibly versatile. Here are some delicious ways to enjoy them:
- Top with fresh berries, a drizzle of maple syrup, and a dollop of coconut yogurt for a refreshing breakfast.
- Spread almond butter and sliced bananas for a protein-packed snack.
- Serve alongside sautéed mushrooms and spinach for a savory brunch twist.
- Pair with homemade fruit compote or vegan chocolate sauce to indulge your sweet tooth.
For more vegan breakfast inspiration, check out our Lemon Ricotta Pasta With Arugula Recipe and Lion’S Mane Mushroom Crumble Recipes.
Conclusion
Crafting the perfect vegan breakfast doesn’t have to be complicated, and these buckwheat waffles prove just that. They offer a nourishing, flavorful, and satisfying start to any day, packed with wholesome ingredients and free from animal products.
The recipe is simple enough for beginners but versatile enough to satisfy the most discerning palates.
Whether you’re making a leisurely weekend brunch or a quick weekday meal, these waffles will become a staple in your kitchen. Don’t forget to experiment with various toppings and additions to keep things exciting.
If you enjoyed this, you might also appreciate our Harvest Hash Recipe: A Delicious and Easy Fall Comfort Food and our Cajun Ranch Wing Sauce Recipe for more vegan delights. Happy cooking and bon appétit!
đź“– Recipe Card: Buckwheat Waffle Recipe Vegan
Description: Delicious and fluffy vegan buckwheat waffles perfect for a healthy breakfast. Easy to make with simple plant-based ingredients.
Prep Time: PT10M
Cook Time: PT15M
Total Time: PT25M
Servings: 4 servings
Ingredients
- 1 1/2 cups buckwheat flour
- 2 tbsp ground flaxseed
- 1/4 cup maple syrup
- 1 1/2 cups almond milk
- 2 tbsp coconut oil, melted
- 1 tbsp baking powder
- 1/2 tsp salt
- 1 tsp vanilla extract
Instructions
- Preheat waffle iron according to manufacturer instructions.
- In a small bowl, mix ground flaxseed with 5 tbsp water and let sit for 5 minutes.
- In a large bowl, whisk together buckwheat flour, baking powder, and salt.
- Add flaxseed mixture, almond milk, maple syrup, melted coconut oil, and vanilla extract to dry ingredients and stir until combined.
- Lightly grease the waffle iron and pour batter onto it.
- Cook waffles for 4-5 minutes or until golden and crisp.
- Serve warm with your favorite toppings.
Nutrition: Calories: 220 | Protein: 5g | Fat: 8g | Carbs: 33g
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