Brownie Bites Recipe Raw Vegan for Easy Healthy Treats

Craving a rich, chocolatey treat that’s also healthy and completely raw? These Brownie Bites are your new go-to snack!

They combine the decadence of traditional brownies with the nourishing power of raw, plant-based ingredients. Whether you’re vegan, gluten-free, or simply looking for a guilt-free dessert, this recipe delivers on flavor and texture without any baking.

The chewy, fudgy bites are perfect for a quick energy boost or a sweet ending to any meal.

Using natural sweeteners and wholesome nuts, these brownie bites are packed with nutrients and free from processed sugars, dairy, and gluten. Plus, they’re incredibly simple to prepare — no oven needed!

Keep a stash in your fridge or freezer for whenever the chocolate craving strikes. Ready to indulge in a raw vegan delight that’s both delicious and nutritious?

Let’s dive in!

Why You’ll Love This Recipe

This recipe is a game-changer for anyone who loves brownies but wants to avoid traditional baking or unhealthy ingredients. The brownie bites are:

• Raw and vegan: No cooking or animal products required, making them perfect for clean eating.
• Quick and easy to make: Just blend, shape, and chill — no complicated steps.
• Rich and fudgy: Thanks to dates and cacao powder, these bites satisfy chocolate cravings without excess sugar.
• Nutritious: Loaded with nuts and seeds, they provide healthy fats, fiber, and protein.
• Customizable: Add your favorite nuts, flavors, or superfoods to make them uniquely yours.

Ingredients

• 1 cup Medjool dates, pitted (soaked in warm water for 10 minutes if dry)
• 1 cup raw walnuts or pecans
• 1/4 cup raw cacao powder (unsweetened)
• 2 tbsp raw almond butter or any nut butter
• 1 tsp vanilla extract
• 1/4 tsp sea salt
• 2 tbsp chia seeds (optional, for extra nutrition)
• 2-3 tbsp water (only if needed to bind)
• 1 tbsp shredded unsweetened coconut (optional, for rolling)

Equipment

• High-powered food processor or blender
• Mixing bowl
• Baking sheet or tray
• Parchment paper
• Measuring cups and spoons
• Small bowl (for soaking dates, if needed)

Instructions

1. Prepare the dates: If your Medjool dates are dry, soak them in warm water for about 10 minutes to soften, then drain well.
2. Process nuts: Place the walnuts (or pecans) into the food processor and pulse until they become finely chopped but not yet nut butter. You want some texture.
3. Add dates and cacao: Add the pitted dates, raw cacao powder, almond butter, vanilla extract, and sea salt to the processor with the nuts. Blend until the mixture starts to come together into a sticky dough.
4. Incorporate chia seeds: If using, add the chia seeds now and pulse a few more times to mix evenly.
5. Adjust texture: If the mixture feels too dry and crumbly, add water 1 tablespoon at a time and pulse until it holds together but isn’t sticky.
6. Shape the bites: Scoop out small portions of the dough (about 1 tablespoon each) and roll them into balls with your hands.
7. Optional coating: Roll the brownie bites in shredded coconut for a delicious finish and extra texture.
8. Chill: Place the brownie bites on a parchment-lined tray and refrigerate for at least 30 minutes to firm up.
9. Serve and enjoy: Once chilled, enjoy immediately or store in an airtight container in the fridge for up to a week.

Tips & Variations

“For a nut-free version, swap walnuts for seeds like sunflower or pumpkin seeds. You can also add a pinch of cinnamon or espresso powder for a flavor twist!”

• Sweetness: Adjust the sweetness by adding more dates or a splash of maple syrup if desired.
• Superfood boosts: Mix in hemp seeds, maca powder, or spirulina for added health benefits.
• Texture: Toss in mini vegan chocolate chips or chopped nuts for a crunchier bite.
• Storage: Freeze the bites for longer storage — they thaw quickly for an on-the-go snack.

Nutrition Facts

Serving Suggestions

These brownie bites are perfect on their own as a quick snack or dessert. Here are some ways to enjoy them:

• Pair with a cup of herbal tea or cold brew coffee for a delightful afternoon treat.
• Serve alongside fresh berries or sliced bananas for a fruit and chocolate combo.
• Top with a dollop of coconut cream or vegan yogurt for an indulgent dessert plate.
• Include in your packed lunchbox or post-workout snack for sustained energy.

Conclusion

These raw vegan brownie bites are a delicious and healthful way to satisfy your chocolate cravings without any guilt. Their fudgy texture and rich flavor come from wholesome, natural ingredients that nourish your body while delighting your taste buds.

With minimal effort and no baking required, they’re an ideal treat for busy days, snack attacks, or when you want to impress friends with a homemade vegan dessert.

Feel free to experiment with different nuts, seeds, and flavor add-ins to make the recipe your own. And if you loved this creation, check out other nourishing recipes like our Lemon Ricotta Pasta With Arugula Recipe or dive into savory delights like the Instant Pot Rabbit Recipe.

For a refreshing palate cleanser after your brownie bites, try the zesty Lemon Straws Recipe. Enjoy your wholesome baking adventures!

{“@context”: “https://schema.org/”, “@type”: “Recipe”, “name”: “Brownie Bites Recipe Raw Vegan”, “image”: [], “author”: {“@type”: “Organization”, “name”: “GluttonLv”}, “description”: “Delicious raw vegan brownie bites that are rich, fudgy, and naturally sweetened. Perfect for a healthy snack or dessert.”, “prepTime”: “PT15M”, “cookTime”: “PT0M”, “totalTime”: “PT15M”, “recipeYield”: “12 servings”, “recipeIngredient”: [“1 cup raw walnuts”, “1 cup Medjool dates, pitted”, “1/4 cup raw cacao powder”, “1 tablespoon chia seeds”, “1 tablespoon maple syrup”, “1/2 teaspoon vanilla extract”, “1/4 teaspoon sea salt”, “2 tablespoons coconut oil, melted”, “2 tablespoons almond flour”], “recipeInstructions”: [{“@type”: “HowToStep”, “text”: “Soak chia seeds in 3 tablespoons of water for 10 minutes.”}, {“@type”: “HowToStep”, “text”: “In a food processor, blend walnuts until finely ground.”}, {“@type”: “HowToStep”, “text”: “Add dates, cacao powder, soaked chia, maple syrup, vanilla, salt, coconut oil, and almond flour to the processor.”}, {“@type”: “HowToStep”, “text”: “Process until a sticky dough forms.”}, {“@type”: “HowToStep”, “text”: “Roll dough into 12 small bite-sized balls.”}, {“@type”: “HowToStep”, “text”: “Place brownie bites on a tray and refrigerate for at least 1 hour before serving.”}], “nutrition”: {“calories”: “150”, “proteinContent”: “3g”, “fatContent”: “10g”, “carbohydrateContent”: “15g”}}