Are you craving a moist, flavorful banana bread that’s not only delicious but also vegan and gluten-friendly? Look no further!
This brown rice flour banana bread recipe vegan is an absolute game-changer. Using brown rice flour gives the bread a wonderful nutty flavor and a slightly denser texture, perfect for those who want to enjoy a wholesome treat without compromising on taste or dietary preferences.
Plus, bananas provide natural sweetness and moisture, meaning you can say goodbye to refined sugars and dairy products.
This recipe is ideal for breakfast, snacks, or even dessert, and it’s simple enough for beginners while still satisfying for seasoned bakers. If you’ve tried traditional banana bread recipes but want to explore vegan and gluten-free alternatives, this one will quickly become your favorite.
Ready to dive into baking? Let’s get started!
Why You’ll Love This Recipe
Brown rice flour is a fantastic gluten-free alternative that adds a subtle nutty flavor and hearty texture to baked goods. It also makes this loaf more nutritious than your average banana bread.
Using ripe bananas as a natural sweetener means you’re avoiding refined sugars, creating a healthier treat that still feels indulgent. The recipe is completely vegan, so no eggs or dairy are needed—just simple plant-based ingredients.
This banana bread is wonderfully moist, thanks to the bananas and a bit of plant-based oil. It’s perfect for meal prepping, gifting, or enjoying fresh out of the oven with your favorite spread.
Ingredients
- 2 cups brown rice flour
- 1 tsp baking soda
- 1/2 tsp salt
- 1/2 tsp ground cinnamon (optional)
- 3 ripe bananas, mashed
- 1/3 cup maple syrup or agave nectar
- 1/4 cup melted coconut oil or any neutral oil
- 1 tsp vanilla extract
- 1/4 cup unsweetened almond milk (or other plant milk)
- 1 tbsp ground flaxseed + 3 tbsp water (flax egg)
- Optional add-ins: 1/2 cup chopped walnuts, chocolate chips, or raisins
Equipment
- Mixing bowls (medium and large)
- Measuring cups and spoons
- Fork or potato masher (for mashing bananas)
- Whisk or spoon
- Loaf pan (8.5 x 4.5 inches or similar)
- Parchment paper (optional, for lining)
- Cooling rack
Instructions
- Preheat your oven to 350°F (175°C). Lightly grease your loaf pan or line it with parchment paper for easy removal.
- Prepare the flax egg: In a small bowl, combine 1 tbsp ground flaxseed with 3 tbsp water. Stir and let it sit for 5-10 minutes until it thickens to a gel-like consistency.
- Mix dry ingredients: In a large bowl, whisk together the brown rice flour, baking soda, salt, and cinnamon (if using). Set aside.
- Mash the bananas: In a medium bowl, mash the ripe bananas with a fork until smooth but still a bit chunky.
- Combine wet ingredients: Add the flax egg, maple syrup, melted coconut oil, vanilla extract, and almond milk to the mashed bananas. Mix well.
- Combine wet and dry ingredients: Pour the wet mixture into the dry ingredients. Stir gently until just combined. Be careful not to overmix, as that can make the bread dense.
- Add optional ingredients: Fold in walnuts, chocolate chips, or raisins if desired.
- Pour batter into the loaf pan: Smooth the top with a spatula or the back of a spoon.
- Bake for 50-60 minutes. Check for doneness by inserting a toothpick into the center; if it comes out clean or with a few crumbs, it’s done.
- Cool your bread: Let the banana bread cool in the pan for 10 minutes, then transfer it to a cooling rack to cool completely before slicing.
Tips & Variations
“For even more moisture, you can add a tablespoon of applesauce or vegan yogurt to the wet ingredients.”
To make this recipe nut-free, omit walnuts or swap for pumpkin seeds for a crunch. You can also experiment with spices like nutmeg or ginger for a different flavor profile.
If you want a sweeter bread, sprinkle some coconut sugar or brown sugar on top before baking for a caramelized crust. For a tropical twist, add shredded coconut or chopped pineapple.
Brown rice flour can sometimes produce a slightly gritty texture; for a finer crumb, you can blend the flour in a high-speed blender before baking.
Nutrition Facts
| Nutrient | Amount per slice (12 slices) |
|---|---|
| Calories | 160 kcal |
| Carbohydrates | 30 g |
| Fiber | 3 g |
| Protein | 2 g |
| Fat | 5 g |
| Sugar | 12 g (from natural sources) |
| Cholesterol | 0 mg |
Serving Suggestions
This banana bread is perfect served warm with a smear of vegan butter or nut butter. It pairs wonderfully with a cup of coffee or your favorite plant-based milk latte.
For a delightful breakfast, try topping slices with fresh berries and a drizzle of maple syrup. It also makes a satisfying snack for kids and adults alike—pack a slice in your lunchbox for a healthy treat on the go.
Looking for other vegan baking ideas? Check out our Lemon Ricotta Pasta With Arugula Recipe for a savory option or the Lion’S Mane Mushroom Crumble Recipes for a hearty dish.
Conclusion
This brown rice flour banana bread recipe vegan is a simple yet satisfying way to enjoy a classic treat with a wholesome twist. Its natural sweetness, combined with the nutty flavor of brown rice flour, creates a comforting and healthy option for anyone following a vegan or gluten-free lifestyle.
Whether you’re baking for breakfast, a snack, or dessert, this banana bread delivers moistness and flavor without compromising on nutrition. It’s a versatile recipe that welcomes endless customizations, so feel free to experiment with your favorite add-ins and spices.
If you enjoyed this recipe, be sure to explore more inspirations like the Horse Cough Syrup Recipe for natural remedies or the savory Instant Pot Rabbit Recipe. Happy baking and bon appétit!
📖 Recipe Card: Brown Rice Flour Banana Bread Recipe Vegan
Description: A moist and flavorful vegan banana bread made with wholesome brown rice flour. Perfect for a healthy snack or breakfast treat.
Prep Time: PT15M
Cook Time: PT50M
Total Time: PT65M
Servings: 8 servings
Ingredients
- 2 cups brown rice flour
- 1 teaspoon baking soda
- 1/2 teaspoon salt
- 1/2 cup coconut sugar
- 3 ripe bananas, mashed
- 1/4 cup coconut oil, melted
- 1/4 cup unsweetened almond milk
- 1 teaspoon vanilla extract
- 1 tablespoon ground flaxseed + 3 tablespoons water (flax egg)
- 1/2 teaspoon cinnamon
- 1/4 cup chopped walnuts (optional)
Instructions
- Preheat oven to 350°F (175°C) and grease a loaf pan.
- Mix ground flaxseed with water and let sit for 5 minutes.
- In a bowl, combine brown rice flour, baking soda, salt, cinnamon, and coconut sugar.
- In another bowl, mix mashed bananas, melted coconut oil, almond milk, vanilla, and flax egg.
- Add wet ingredients to dry ingredients and stir until just combined.
- Fold in chopped walnuts if using.
- Pour batter into prepared loaf pan and smooth the top.
- Bake for 45-50 minutes or until a toothpick comes out clean.
- Let cool in pan for 10 minutes, then transfer to a wire rack to cool completely.
Nutrition: Calories: 180 kcal | Protein: 3 g | Fat: 7 g | Carbs: 28 g
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