If you’re looking for a hearty, wholesome meal that combines the goodness of vegetables with the comfort of pasta, this broccoli pasta bake recipe vegetarian is an absolute winner. It’s packed with vibrant green broccoli florets, tender pasta, and a luscious cheesy sauce that binds everything together in a warm, bubbling casserole.
Perfect for weeknight dinners or meal prepping, this dish is as satisfying as it is nutritious.
Whether you’re a seasoned vegetarian or just trying to add more plant-based meals to your routine, this recipe will soon become a favorite. The combination of creamy cheese, garlic-infused sauce, and crunchy broccoli makes every bite delightful.
Plus, it’s incredibly easy to customize with your favorite herbs and cheese types. Get ready to dive into a delicious, wholesome pasta bake that feels like a hug in a bowl!
Why You’ll Love This Recipe
This broccoli pasta bake is a perfect blend of flavors and textures that will appeal to vegetarians and meat-eaters alike. Here’s why you’ll love it:
- Simple and Quick: Ready in under an hour using basic pantry staples and fresh broccoli.
- Versatile: Easily adaptable with different types of pasta, cheeses, or additional veggies.
- Nutritious: Loaded with fiber, vitamins, and minerals from broccoli, plus protein from cheese.
- Comforting: Warm, cheesy, and perfect for cozy nights or family meals.
- Make-Ahead Friendly: Can be prepared in advance and baked when needed.
Ingredients
- 300g penne or rigatoni pasta
- 350g fresh broccoli florets, chopped into bite-sized pieces
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 400ml whole milk
- 2 tablespoons all-purpose flour
- 50g unsalted butter
- 150g shredded cheddar cheese, plus extra for topping
- 100g grated Parmesan cheese
- 1 teaspoon dried oregano
- Salt and pepper to taste
- 1/2 teaspoon chili flakes (optional, for a mild kick)
- Fresh basil or parsley for garnish
Equipment
- Large pot for boiling pasta
- Steamer basket or saucepan for steaming broccoli
- Medium saucepan for making cheese sauce
- Baking dish (approx. 9×13 inches)
- Wooden spoon or whisk
- Grater for cheese
- Colander
Instructions
- Preheat your oven to 190°C (375°F). Grease your baking dish lightly with olive oil or butter to prevent sticking.
- Cook the pasta: Bring a large pot of salted water to a boil. Add the pasta and cook for 2 minutes less than the package instructions (it will finish cooking in the oven). Drain and set aside.
- Steam the broccoli: While pasta cooks, steam the broccoli florets for about 4-5 minutes until tender but still crisp. Drain and set aside.
- Make the cheese sauce: In a medium saucepan, melt the butter over medium heat. Add the minced garlic and sauté for 1 minute until fragrant.
- Whisk in the flour and cook for 1-2 minutes to form a roux, stirring constantly to avoid lumps.
- Slowly add the milk while whisking continuously. Continue to cook, stirring, until the sauce thickens and coats the back of a spoon (about 5-7 minutes).
- Remove from heat and stir in 150g cheddar cheese and Parmesan cheese until melted and smooth. Season with salt, pepper, oregano, and chili flakes (if using).
- Combine pasta, broccoli, and sauce: In a large bowl, mix the cooked pasta, steamed broccoli, and cheese sauce. Ensure everything is evenly coated.
- Transfer to baking dish: Pour the mixture into your prepared baking dish. Sprinkle extra shredded cheddar cheese on top for a golden crust.
- Bake: Place in the preheated oven and bake for 20-25 minutes until the top is golden brown and bubbly.
- Garnish and serve: Remove from oven and let cool for a few minutes. Garnish with fresh basil or parsley before serving.
Tips & Variations
For an extra creamy sauce, try adding a splash of cream or a dollop of cream cheese to the sauce. If you want to boost the protein, toss in some cooked chickpeas or white beans before baking.
- Make it vegan: Substitute dairy milk with almond or oat milk and use vegan cheese alternatives.
- Add more veggies: Incorporate mushrooms, bell peppers, or spinach for added color and nutrients.
- Spice it up: Add a pinch of smoked paprika or cayenne pepper to the cheese sauce for a smoky flavor.
- Use different cheeses: Try mozzarella for a gooey texture or Gruyère for a nutty flavor.
- Gluten-free option: Use gluten-free pasta and substitute all-purpose flour with a gluten-free mix.
Nutrition Facts
Nutrient | Amount per Serving |
---|---|
Calories | 420 kcal |
Protein | 20g |
Carbohydrates | 45g |
Fat | 15g |
Fiber | 6g |
Calcium | 300mg |
Vitamin C | 60mg |
Serving Suggestions
This broccoli pasta bake makes a complete meal on its own, but pairing it with fresh sides can elevate the experience. A crisp green salad with a lemon vinaigrette or a simple garlic bread would complement the creamy, cheesy pasta perfectly.
For a lighter touch, try serving it alongside steamed green beans or roasted cherry tomatoes. If you’re in the mood for something heartier, a side of sautéed mushrooms or a bowl of soup like a classic tomato basil pairs beautifully.
Don’t forget to check out some of our other comforting recipes like Instant Pot Rabbit Recipe for meat lovers, or for vegetarian delight, try the fresh and tangy Lemon Ricotta Pasta With Arugula Recipe.
For a unique dip to accompany your meal, the Halibut Dip Recipe is a great choice to explore.
Conclusion
This broccoli pasta bake recipe vegetarian is a wonderful dish that proves comfort food can be both delicious and nutritious. With its creamy cheese sauce, tender pasta, and vibrant broccoli, it’s a meal that satisfies both the palate and the body.
Its adaptability means you can make it your own with simple swaps and additions, making it perfect for any season or occasion.
Whether you’re cooking for family, friends, or just treating yourself, this pasta bake delivers warmth and flavor in every bite. Plus, it’s a fantastic way to sneak in extra vegetables without compromising on taste.
So grab your ingredients, follow these easy steps, and enjoy a cozy, flavorful meal that’s sure to become a staple in your vegetarian recipe collection.
📖 Recipe Card: Broccoli Pasta Bake Recipe Vegetarian
Description: A creamy and cheesy broccoli pasta bake that's perfect for a comforting vegetarian meal. Packed with fresh broccoli and melted cheese, it's easy to prepare and delicious.
Prep Time: PT15M
Cook Time: PT30M
Total Time: PT45M
Servings: 4 servings
Ingredients
- 300g penne pasta
- 300g fresh broccoli florets
- 2 tbsp olive oil
- 2 cloves garlic, minced
- 400ml béchamel sauce
- 150g shredded mozzarella cheese
- 50g grated Parmesan cheese
- 1 tsp dried oregano
- Salt and pepper to taste
- 1/2 tsp chili flakes (optional)
- 1 small onion, finely chopped
Instructions
- Preheat oven to 180°C (350°F).
- Cook pasta according to package instructions until al dente, drain and set aside.
- Steam or boil broccoli florets until tender, about 5 minutes.
- Heat olive oil in a pan, sauté onion and garlic until soft.
- Mix cooked pasta, broccoli, sautéed onion and garlic in a large bowl.
- Add béchamel sauce, oregano, salt, pepper, and chili flakes; stir well.
- Transfer mixture to a baking dish, top with mozzarella and Parmesan cheese.
- Bake for 20-25 minutes until golden and bubbling.
- Let cool for 5 minutes before serving.
Nutrition: Calories: 450 kcal | Protein: 22 g | Fat: 18 g | Carbs: 50 g
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