Breasfast Vegan Burrito Recipes for a Healthy Start

Are you looking for a delicious, filling, and entirely plant-based way to start your day? Welcome to the world of vegan breakfast burrito recipes!

Not only are these burritos packed with flavor and nutrition, but they’re also incredibly versatile, making them perfect for busy mornings, leisurely brunches, or even meal-prep for the week. Whether you’re a longtime vegan or just looking to incorporate more plant-based meals into your routine, these recipes are guaranteed to become a staple in your kitchen.

In this post, you’ll find three unique vegan breakfast burrito recipes that are easy to make, full of wholesome ingredients, and bursting with flavor. From a classic tofu scramble burrito to a hearty black bean and sweet potato version, and even a spicy chickpea chorizo wrap, there’s something for everyone.

So, roll up your sleeves and get ready to wrap up a better breakfast!

Why You’ll Love This Recipe

• Hearty & Satisfying: Packed with protein, fiber, and healthy fats, these burritos keep you full all morning.
• Easy to Customize: Swap out fillings according to your preferences or what’s in your fridge.
• Meal Prep Friendly: Make a batch ahead of time and freeze for busy mornings.
• Family-Approved: Even non-vegans love the flavor and texture of these plant-based breakfasts.
• Portable: Perfect for on-the-go eating, whether you’re headed to work, school, or the gym.

Ingredients

Classic Tofu Scramble Vegan Breakfast Burrito

Hearty Black Bean & Sweet Potato Breakfast Burrito

Spicy Chickpea Chorizo Breakfast Burrito

Equipment

• Large nonstick skillet or frying pan
• Spatula
• Mixing bowls
• Chef’s knife
• Cutting board
• Potato masher or fork (for chickpeas and tofu)
• Measuring spoons/cups
• Aluminum foil or parchment paper (if freezing burritos)

Instructions

Classic Tofu Scramble Vegan Breakfast Burrito

1. Prepare the tofu: Drain and press the tofu to remove excess water. Crumble it into small pieces using your hands or a fork.
2. Cook the veggies: Heat olive oil in a skillet over medium heat. Add onions and bell peppers, and sauté for 3-4 minutes until softened.
3. Scramble the tofu: Add crumbled tofu to the pan, sprinkle in turmeric, garlic powder, salt, pepper, and nutritional yeast. Stir well to combine and cook for 5-6 minutes, allowing the flavors to meld.
4. Add spinach: Toss in the spinach and cook until wilted, about 1-2 minutes.
5. Assemble the burrito: Lay out a tortilla, spoon the tofu scramble mixture in the center, and top with salsa. Fold in the sides and roll up tightly.
6. Optional: For a crispy burrito, place it seam-side down in the hot skillet for 1-2 minutes per side.

Hearty Black Bean & Sweet Potato Breakfast Burrito

1. Roast the sweet potato: Preheat oven to 400°F (200°C). Toss diced sweet potato with 1/2 tbsp olive oil, smoked paprika, cumin, salt, and pepper. Roast on a baking sheet for 20-25 minutes until tender and lightly browned.
2. Prepare black beans: In a skillet, heat the remaining oil and sauté red onion for 2-3 minutes. Add black beans, cook for another 2 minutes, then add lime juice and cilantro. Remove from heat.
3. Assemble the burrito: Place roasted sweet potato, black bean mixture, and avocado slices onto the tortilla. Sprinkle with extra cilantro if desired.
4. Roll up: Fold in the sides and roll the burrito tightly. Toast in a skillet for extra crunch if desired.

Spicy Chickpea Chorizo Breakfast Burrito

1. Make chickpea chorizo: In a bowl, mash chickpeas with a fork or masher. Stir in sun-dried tomatoes, chipotle chili powder, cumin, and salt.
2. Cook the filling: Heat oil in a skillet. Sauté onion and red bell pepper for 3 minutes. Add chickpea mixture and cook for 5 minutes, stirring occasionally.
3. Add greens: Stir in spinach or kale and cook until wilted.
4. Assemble: Spoon filling into tortillas, top with vegan cheese if using, and roll up.
5. Toast (optional): Grill burrito in skillet for 1-2 minutes per side to seal and crisp.

Tips & Variations

• Tip: To prevent sogginess, cool fillings before assembling and wrapping for freezer storage.

• Make it spicy: Add jalapeños, hot sauce, or chipotle powder for extra heat.
• Change your greens: Use kale, arugula, or collard greens instead of spinach.
• Swap the beans: Pinto beans or lentils work well in place of black beans or chickpeas.
• Breakfast for dinner: These burritos make a satisfying dinner, too!
• Gluten-free option: Use gluten-free tortillas or large collard leaves as a wrap.
• For more creative plant-based breakfast ideas, check out our Vegan Banana Pancakes and Savory Oatmeal Bowl recipes!

Nutrition Facts

Each burrito serves one. Nutrition values are approximate and will vary based on specific brands and exact ingredients used.

For more detailed nutrition, refer to your specific ingredients’ packaging.

Serving Suggestions

• Fresh salsas: Try a classic tomato salsa, tangy tomatillo salsa verde, or spicy pico de gallo.
• Guacamole: Creamy avocado pairs perfectly with all three burritos.
• Breakfast potatoes: Serve with roasted or skillet potatoes for a heartier meal.
• Fruit salad: A fresh fruit salad brings balance and brightness to your breakfast plate.
• Hot sauce: Don’t forget your favorite hot sauce for an extra kick!
• For a brunch spread, serve alongside our Vegan French Toast and Easy Vegan Muffins.

Conclusion

With these vegan breakfast burrito recipes, your mornings are about to get a flavorful upgrade. Each burrito offers a different taste experience, ensuring you never get bored with breakfast.

Whether you’re prepping ahead for the week, feeding a crowd, or just treating yourself to a special morning meal, these recipes are both nourishing and satisfying.

Remember, the beauty of breakfast burritos is in their versatility—feel free to experiment with fillings, sauces, and wraps to suit your cravings. Start your day with a burst of plant-based energy, and don’t forget to share your creations with friends and family.

Here’s to better breakfasts, one burrito at a time!

Listicle: 3 Must-Try Vegan Breakfast Burrito Recipes

1. Classic Tofu Scramble Burrito: The ultimate plant-based answer to scrambled eggs, featuring protein-rich tofu, colorful veggies, and a touch of turmeric for that classic yellow hue. Perfect for a traditional breakfast lover!
2. Hearty Black Bean & Sweet Potato Burrito: Sweet roasted potatoes meet earthy black beans, fresh cilantro, and creamy avocado—all wrapped up in a warm tortilla. It’s a fiber- and flavor-packed way to supercharge your morning.
3. Spicy Chickpea Chorizo Burrito: Smoky, spicy, and completely meatless, this burrito uses mashed chickpeas and sun-dried tomatoes for a chorizo-inspired filling that’s sure to wake up your taste buds.

Try one (or all!) of these recipes this week, and discover just how delicious vegan breakfasts can be. Enjoy!

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