Bread Veg Roll Recipe for Quick and Tasty Snacks

Are you searching for a delightful snack that’s easy to prepare, healthy, and loved by both kids and adults? Look no further than the classic Bread Veg Roll!

This recipe transforms simple, everyday bread slices and assorted vegetables into a flavorful, satisfying roll that’s perfect for lunch boxes, after-school snacks, or even as an appetizer for parties. The best part?

You can customize the filling to suit your family’s tastes or whatever veggies you have on hand. Whether you’re a beginner in the kitchen or an experienced home chef, these bread veg rolls are sure to become a staple in your snack repertoire.

Imagine biting into a soft, golden-brown roll, crisp on the outside, bursting with a vibrant, spiced vegetable mixture inside. They’re not only delicious but also nutritious and a clever way to sneak in extra veggies for picky eaters.

So, let’s roll up our sleeves and get started with this irresistible bread veg roll recipe!

Why You’ll Love This Recipe

• Quick and Easy: Ready in just 30 minutes, making them ideal for busy days.
• Customizable: Swap in your favorite vegetables and spices for endless variations.
• Kid-Friendly: Perfect for lunchboxes or after-school snacks—kids love the soft roll and tasty filling.
• Healthy and Nutritious: Packed with the goodness of assorted veggies and minimal oil.
• Perfect for Parties: Serve as a crowd-pleasing appetizer at gatherings and potlucks.

Ingredients

Equipment

• Non-stick pan or tawa
• Mixing bowls
• Chopping board and knife
• Potato masher or fork
• Rolling pin (optional, for flattening bread)
• Spatula
• Plate or tray
• Kitchen towel or cling wrap

Instructions

1. Prepare the vegetable filling:

   Heat 1 tablespoon oil in a non-stick pan. Add chopped onions and sauté until translucent.

   Stir in the ginger-garlic paste and sauté for another 30 seconds until fragrant.

2. Add grated carrot, chopped capsicum, and green peas. Sauté for 2-3 minutes until they soften slightly.

3. Stir in the boiled, mashed potatoes. Mix well.

   Add red chili powder, garam masala, chaat masala, and salt. Cook for 2-3 minutes, stirring, until the mixture is well combined and dry.

4. Turn off the heat. Add chopped coriander leaves and green chili (if using).

   Allow the mixture to cool for 5-10 minutes.

5. Prepare the bread slices:

   Trim the crusts off the bread slices. Using a rolling pin, gently flatten each slice to make it pliable.

   This helps in rolling without cracks.

   For extra-soft rolls, cover bread slices with a slightly damp cloth while preparing the filling.

6. Assemble the rolls:

   Place 2 tablespoons of the cooled vegetable filling at one end of a bread slice. Gently roll it up, tucking in the sides if possible, to form a tight cylinder.

   Repeat with remaining bread slices and filling. Seal the edge with a dab of water or a flour-water paste.

7. Toast or shallow-fry the rolls:

   Heat 1-2 tablespoons oil or butter in a non-stick pan over medium heat. Place the rolls seam-side down.

   Toast, turning on all sides until evenly golden brown and crisp.

   Remove and drain on a plate lined with a paper towel.

   For an oil-free version, you can bake the rolls at 200°C (392°F) for 12-15 minutes, turning halfway.

8. Serve:

   Serve hot with green chutney, tomato ketchup, or your favorite dip.

Tips & Variations

• Cheese It Up: Add grated cheese to the vegetable filling for a gooey, cheesy roll.
• Spice Level: Adjust the amount of green chili and red chili powder for milder or spicier rolls.
• Use Leftover Sabzi: Got leftover dry curry? Mash and use as the filling!
• Make Ahead: Prepare the filling in advance and refrigerate. Assemble and toast the rolls just before serving.
• Baked Version: For a healthier twist, brush rolls with oil and bake until golden.
• Gluten-Free Option: Use gluten-free bread and make sure your filling is gluten-free.
• Protein Boost: Add crumbled paneer or tofu to the filling for extra protein.

“Don’t overstuff the bread or the rolls may crack while rolling or toasting.”

Nutrition Facts

Nutritional values are approximate and will vary based on bread type, oil used, and exact ingredients.

Serving Suggestions

• With Chutneys: Pair bread veg rolls with mint-coriander chutney or sweet tamarind chutney for a zesty kick.
• As a Lunchbox Snack: Pack 2-3 rolls alongside fruit and a small salad for a balanced meal.
• Party Platter: Slice rolls into bite-sized pieces, secure with toothpicks, and serve with assorted dips.
• With Soup: Serve warm rolls alongside a bowl of hot soup for a comforting meal.
• For Breakfast or Tea-Time: Enjoy with your morning tea or coffee for a satisfying start to the day.

Conclusion

Bread veg rolls are a wonderful example of how simple ingredients can be transformed into something truly delicious and satisfying. They’re versatile, easy to prepare, and endlessly adaptable to suit your family’s tastes and dietary requirements.

Whether you’re looking for a quick snack, a healthy lunchbox addition, or a crowd-pleasing party appetizer, this recipe delivers on all fronts.

So next time you find yourself with a few extra bread slices and some leftover veggies, don’t hesitate to try out this recipe. Your taste buds—and your loved ones—will thank you!

And if you enjoy creative Indian snacks, be sure to check out our other favorites like Paneer Frankie Recipe, Vegetable Cutlet Recipe, and Stuffed Paratha Recipe. Happy cooking and happy snacking!

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