Bosh Vegan Burger Recipe That Everyone Will Love

Updated On: October 7, 2025

If you’re looking to create a mouthwatering vegan burger that satisfies both your taste buds and your ethical values, the BOSH vegan burger recipe is your new go-to. Inspired by the famous BOSH!

duo, this burger combines hearty plant-based ingredients with bold flavors and a perfect texture that even the most devoted meat-lovers will appreciate. Whether you’re a seasoned vegan or simply want to incorporate more plant-based meals into your diet, this recipe brings together wholesome ingredients and simple techniques to create a juicy, flavorful patty that holds up beautifully on the grill or stovetop.

This burger isn’t just delicious—it’s packed with nutrition and versatility. You can customize it with your favorite toppings and sauces to suit any occasion, from casual weeknight dinners to impressive weekend cookouts.

Plus, making it at home means you control every ingredient, so you can avoid preservatives and additives common in store-bought options. Ready to impress your family and friends with a burger that’s kind to animals and the planet?

Let’s dive in!

Why You’ll Love This Recipe

This BOSH vegan burger recipe offers several compelling reasons to become a regular in your kitchen. First, it boasts a rich, meaty texture thanks to a clever blend of beans, mushrooms, and walnuts that mimic the satisfying chew of a traditional burger.

The combination of spices and a dash of umami from soy sauce elevates the flavor profile, making each bite deeply savory.

Plus, it’s incredibly easy to prepare with pantry staples and fresh produce. Whether you’re an experienced cook or a beginner, the step-by-step instructions ensure perfect patties every time.

The recipe is also naturally gluten-free if you use gluten-free buns, and it’s free from dairy, eggs, and any animal products, making it a wholesome choice for everyone.

Finally, this burger is a great starting point for experimenting with vegan cooking. You can swap ingredients or add your favorite herbs and spices for a personalized twist.

And for dessert after your burger feast, check out the decadent Chocolate Heaven Cake Recipe for a sweet finish!

Ingredients

  • 1 can (15 oz) black beans, drained and rinsed
  • 1 cup cooked brown rice (or quinoa)
  • 1 cup finely chopped mushrooms (cremini or button)
  • ½ cup finely chopped walnuts
  • 1 small onion, finely diced
  • 2 cloves garlic, minced
  • 2 tbsp ground flaxseeds mixed with 6 tbsp water (flax egg)
  • 3 tbsp soy sauce or tamari for gluten-free
  • 1 tsp smoked paprika
  • 1 tsp ground cumin
  • ½ tsp black pepper
  • ½ tsp chili powder (optional for heat)
  • ½ cup breadcrumbs (use gluten-free if needed)
  • 2 tbsp olive oil (for cooking)
  • 4 vegan burger buns
  • Optional toppings: lettuce, tomato, pickles, vegan cheese, ketchup, mustard, vegan mayo

Equipment

  • Large mixing bowl
  • Food processor or potato masher
  • Large skillet or grill pan
  • Spatula
  • Baking sheet or plate for resting patties
  • Measuring cups and spoons
  • Knife and chopping board

Instructions

  1. Prepare the flax egg: In a small bowl, mix the ground flaxseeds with water. Set aside for 10 minutes until it thickens.
  2. Sauté the vegetables: Heat 1 tbsp olive oil in a skillet over medium heat. Add the diced onion and garlic, cooking until soft and fragrant (about 5 minutes). Add the chopped mushrooms and cook for another 5 minutes until moisture evaporates. Remove from heat and let cool slightly.
  3. Mash the beans: In a large bowl, roughly mash the black beans with a fork or potato masher, leaving some texture for a better burger bite.
  4. Combine ingredients: Add the cooked rice, sautéed vegetables, chopped walnuts, flax egg, soy sauce, smoked paprika, cumin, black pepper, chili powder, and breadcrumbs to the mashed beans. Mix thoroughly until the mixture holds together when pressed.
  5. Form patties: Divide the mixture into 4 equal portions and shape each into a round patty about ¾ inch thick. Place them on a plate or baking sheet.
  6. Chill the patties: Refrigerate for at least 30 minutes to firm up, which helps prevent them from crumbling during cooking.
  7. Cook the patties: Heat the remaining olive oil in the skillet over medium heat. Cook the patties for 5-6 minutes on each side until golden brown and crispy on the outside.
  8. Assemble the burgers: Toast the vegan buns lightly, then layer with your favorite toppings and the hot patties. Don’t forget to add sauces like ketchup or vegan mayo for extra flavor.

Tips & Variations

“For a smokier taste, add a little liquid smoke or smoked sea salt to the mix.”

If you want to add some extra texture, finely grated carrot or zucchini folded into the mixture works beautifully. Just be sure to squeeze out excess moisture before mixing.

For a gluten-free version, swap regular breadcrumbs with gluten-free breadcrumbs or crushed oats. You can also make these patties ahead of time and freeze them uncooked—just thaw before cooking.

Looking for a spicy kick? Add finely chopped jalapeños or a dash of hot sauce into the mix.

For a Mediterranean twist, sprinkle in some chopped fresh herbs like parsley or oregano.

Once you’ve mastered this burger, try exploring other vegan comfort foods like our Collard Green Casserole Recipe for a wholesome side or the indulgent Classico Sun Dried Tomato Alfredo Sauce Recipe to drizzle over pasta.

Nutrition Facts

Nutrient Per Serving (1 burger patty only)
Calories 280 kcal
Protein 12 g
Carbohydrates 35 g
Dietary Fiber 8 g
Fat 10 g
Saturated Fat 1 g
Sodium 480 mg

This burger provides a balanced mix of macronutrients, making it an excellent plant-based protein source full of fiber and healthy fats from walnuts and olive oil. Keep in mind that toppings and buns will add more calories and nutrients.

Serving Suggestions

Serve your BOSH vegan burger with a side of crispy sweet potato fries or a fresh garden salad for a lighter option. For a hearty meal, pair it with classic vegan coleslaw or grilled corn on the cob drizzled with lime and chili powder.

For beverage pairing, consider a refreshing iced tea or a sparkling water with fresh citrus. And if you want to finish your meal on a sweet note, treat yourself to the luscious Cinnamon Pecan Ice Cream Recipe for a delightful vegan dessert experience.

Conclusion

The BOSH vegan burger recipe is a fantastic way to enjoy a hearty, flavorful burger without any animal products. Its rich texture, robust seasoning, and wholesome ingredients make it a standout choice for anyone exploring vegan cooking or simply wanting a healthier alternative to traditional burgers.

With simple steps and accessible ingredients, this recipe invites you to get creative in the kitchen and impress your family and friends.

Whether you’re grilling outdoors or cooking indoors on a rainy day, these patties deliver satisfying flavor and nutrition every time. Don’t forget to experiment with toppings and sides to make this meal your own.

If you loved this recipe, be sure to check out other delicious plant-based dishes on the blog, like the flavorful Costco Vegan Mushroom Stew Recipe, and keep your vegan kitchen inspired and vibrant!

📖 Recipe Card: Bosh Vegan Burger

Description: A delicious and hearty vegan burger packed with plant-based protein and flavor. Perfect for a satisfying meal any day of the week.

Prep Time: PT20M
Cook Time: PT15M
Total Time: PT35M

Servings: 4 servings

Ingredients

  • 1 cup cooked brown lentils
  • 1/2 cup cooked quinoa
  • 1/2 cup finely chopped mushrooms
  • 1/4 cup finely grated carrot
  • 1/4 cup finely chopped onion
  • 2 cloves garlic, minced
  • 1/4 cup rolled oats
  • 2 tbsp ground flaxseed mixed with 6 tbsp water
  • 2 tbsp soy sauce
  • 1 tsp smoked paprika
  • 1/2 tsp black pepper
  • 1/2 tsp salt

Instructions

  1. Preheat oven to 375°F (190°C).
  2. Mix ground flaxseed with water and set aside to thicken.
  3. In a large bowl, combine lentils, quinoa, mushrooms, carrot, onion, and garlic.
  4. Add oats, soy sauce, smoked paprika, salt, and pepper to the mixture.
  5. Stir in the flaxseed mixture and mix until well combined.
  6. Form the mixture into 4 equal patties.
  7. Place patties on a baking sheet lined with parchment paper.
  8. Bake for 15 minutes, flipping halfway through.
  9. Serve on vegan buns with your favorite toppings.

Nutrition: Calories: 280 kcal | Protein: 15 g | Fat: 5 g | Carbs: 40 g

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Marta K

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