Boiled Potato Recipes Vegan Lovers Will Adore

Updated On: October 7, 2025

Boiled potatoes are a simple yet incredibly versatile ingredient that form the base of many delicious vegan dishes. Whether you’re looking for a quick snack, a hearty side, or a comforting main, boiled potatoes can be transformed with just a few plant-based additions into something truly special.

In this post, we’ll explore multiple vegan recipes featuring boiled potatoes that are not only easy to prepare but also packed with flavor and nutrition. From classic herbed potatoes to spicy potato salads and creamy mashed potatoes, these recipes are perfect for anyone embracing a vegan lifestyle or simply wanting to add more wholesome meals to their diet.

Potatoes are naturally vegan, gluten-free, and rich in essential nutrients like vitamin C, potassium, and fiber. Boiling them makes them soft and ready to absorb flavors, making them an excellent canvas for various seasonings and toppings.

Whether you’re a beginner in the kitchen or a seasoned cook, these boiled potato recipes will inspire you to get creative with this humble vegetable.

Why You’ll Love This Recipe

Boiled potato recipes are incredibly easy to make and require minimal ingredients, perfect for busy weeknights or meal prepping. They are also budget-friendly and adaptable, allowing you to customize the flavors to your liking.

The natural creaminess of boiled potatoes lends itself well to both simple and complex dishes, making them an excellent choice to satisfy different palates.

These recipes are completely vegan-friendly, using no animal products, which makes them a healthy option for those following a plant-based diet. Plus, potatoes are filling and nourishing, helping you stay energized throughout the day.

Whether you want a light salad, a warm side, or a comforting main dish, these boiled potato recipes have you covered!

Ingredients

  • Potatoes (Yukon Gold, red potatoes, or russet – about 2 pounds)
  • Olive oil (2-3 tablespoons for roasting or dressing)
  • Fresh herbs like parsley, dill, or chives (2 tablespoons, chopped)
  • Garlic (2-3 cloves, minced)
  • Vegan mayonnaise (for creamy potato salad – 1/4 cup)
  • Lemon juice (1-2 tablespoons for brightness)
  • Dijon mustard (1 teaspoon for dressing)
  • Salt and pepper (to taste)
  • Smoked paprika (1/2 teaspoon for a smoky flavor)
  • Vegetable broth (optional, 1 cup for boiling to add flavor)
  • Green onions (2, sliced thinly)
  • Capers or olives (optional, 2 tablespoons for tanginess)
  • Mustard seeds or whole grain mustard (optional, 1 teaspoon)

Equipment

  • Large pot for boiling potatoes
  • Colander for draining
  • Mixing bowls
  • Sharp knife and cutting board
  • Wooden spoon or spatula
  • Measuring spoons and cups
  • Optional: Potato masher or fork
  • Serving dishes or plates

Instructions

  1. Prepare the potatoes: Wash and scrub about 2 pounds of potatoes thoroughly. You can peel them if you prefer, but leaving the skins on adds texture and nutrients.
  2. Cut potatoes into uniform pieces: For faster cooking, chop the potatoes into roughly 1 to 1.5-inch cubes or halves if using small baby potatoes.
  3. Boil the potatoes: Place the potatoes in a large pot and cover with cold water. Add a pinch of salt and, if desired, 1 cup of vegetable broth for added flavor. Bring to a boil over medium-high heat.
  4. Cook until tender: Boil the potatoes for 12-15 minutes or until you can easily pierce them with a fork. Avoid overcooking to prevent mushiness.
  5. Drain and cool: Drain the potatoes in a colander and let them cool slightly if making a potato salad or mash. For warm dishes, proceed immediately.
  6. Prepare your dressing or seasoning: In a mixing bowl, whisk together olive oil, minced garlic, lemon juice, Dijon mustard, salt, pepper, and smoked paprika for a simple roasted or herbed potato dish.
  7. Toss the potatoes: Add the warm potatoes to the bowl and gently toss to coat them evenly with the dressing. Add chopped herbs and sliced green onions for fresh flavor.
  8. For creamy potato salad: Mix boiled potatoes with vegan mayonnaise, mustard, capers or olives, fresh herbs, and seasoning. Chill for at least 30 minutes before serving.
  9. Optional mashing: For creamy mashed potatoes, mash the boiled potatoes with olive oil, vegetable broth, garlic, and herbs until smooth and fluffy.
  10. Serve and enjoy: Garnish with additional herbs or a sprinkle of smoked paprika for color and extra flavor.

Tips & Variations

To keep potatoes from turning mushy when boiling, start with cold water and avoid overcooking.

Experiment with different herbs like thyme, rosemary, or basil to change the flavor profile. Adding roasted garlic or caramelized onions can elevate the dish further.

For a spicy kick, sprinkle red pepper flakes or add a dash of hot sauce to your potato salad.

You can also make a German-style potato salad by adding apple cider vinegar, mustard seeds, and sautéed onions. Try adding diced pickles or radishes for extra crunch.

For a comforting meal, combine your boiled potatoes with a creamy sauce like the Classico Sun Dried Tomato Alfredo Sauce Recipe for a rich, vegan pasta and potato combo.

Nutrition Facts

Nutrient Amount per Serving (1 cup boiled potatoes)
Calories 130 kcal
Carbohydrates 30 g
Protein 3 g
Fat 0.2 g (without added oil)
Fiber 2.5 g
Vitamin C 27% DV
Potassium 620 mg (18% DV)

Serving Suggestions

Boiled potatoes make a fantastic side dish to accompany hearty vegan mains like lentil loaf or grilled vegetables. They pair beautifully with vegan sauces, such as the tangy Chili Recipe New Mexico or a fresh herb pesto.

For a complete meal, toss boiled potatoes with steamed greens and a drizzle of olive oil. Or serve them alongside a crisp salad for a light lunch.

If you want to indulge your sweet tooth after, try a decadent dessert like the Cinnamon Pecan Ice Cream Recipe.

Conclusion

Boiled potato recipes are a wonderful addition to any vegan kitchen, offering endless possibilities for delicious and nutritious meals. They’re simple to prepare, affordable, and adaptable to a variety of flavor profiles and cuisines.

Whether you prefer them warm, cold, creamy, or tossed with herbs and spices, boiled potatoes can be transformed into satisfying dishes that everyone will love.

By mastering just a few basic techniques, you can create versatile vegan meals that are both comforting and exciting. Don’t forget to experiment with different herbs, spices, and dressings to keep things interesting.

We hope these recipes inspire you to make the most of this humble ingredient and enjoy wholesome, plant-based eating every day!

📖 Recipe Card: Simple Boiled Potato Salad (Vegan)

Description: A quick and easy vegan boiled potato salad with fresh herbs and a tangy dressing. Perfect as a side or light meal.

Prep Time: PT10M
Cook Time: PT20M
Total Time: PT30M

Servings: 4 servings

Ingredients

  • 1.5 pounds baby potatoes, halved
  • 2 tablespoons olive oil
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon Dijon mustard
  • 1/4 cup red onion, finely chopped
  • 2 tablespoons fresh parsley, chopped
  • 1 clove garlic, minced
  • Salt to taste
  • Black pepper to taste
  • Optional: 1/4 cup chopped celery

Instructions

  1. Place halved potatoes in a pot and cover with water.
  2. Bring to a boil and cook for 15-20 minutes until tender.
  3. Drain and let potatoes cool slightly.
  4. In a bowl, whisk olive oil, apple cider vinegar, Dijon mustard, garlic, salt, and pepper.
  5. Add potatoes, red onion, parsley, and optional celery to the bowl.
  6. Toss gently to coat all ingredients with dressing.
  7. Serve warm or chilled.

Nutrition: Calories: 180 kcal | Protein: 4 g | Fat: 7 g | Carbs: 26 g

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Marta K

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