The Blackstone flat griddle is a versatile and fantastic tool for outdoor cooking, especially when preparing vibrant and flavorful vegan dishes. Whether you’re a seasoned vegan or simply exploring plant-based options, using your Blackstone griddle can elevate your meals with quick cooking times and delicious smoky flavors.
Today, we’ll explore several mouthwatering vegan recipes tailor-made for the Blackstone flat griddle. From savory tofu scrambles to crispy veggie-packed fajitas and hearty grain bowls, these recipes are easy to make, nutrient-packed, and perfect for any occasion.
Cooking vegan on a Blackstone griddle not only allows you to enjoy healthy meals but also makes cleanup a breeze. Plus, you can prepare multiple components simultaneously, ensuring every bite bursts with fresh, bold flavors.
Ready to impress your family and friends with vibrant vegan dishes that showcase the best of your Blackstone? Let’s dive right in!
Why You’ll Love This Recipe
These Blackstone flat griddle vegan recipes are designed to be both flavorful and simple. Using the griddle ensures that your ingredients get perfectly seared, retaining their texture and taste.
You’ll love the smoky aroma, the crispy edges on your veggies and tofu, and the speedy cooking process that leaves you more time to enjoy your meal.
Each recipe emphasizes whole foods and plant-based protein sources, making them not only delicious but also nutritious. Whether you’re grilling for a crowd or preparing a quick solo meal, these recipes are crowd-pleasers that satisfy even the most discerning palates.
Ingredients
- Extra firm tofu – 14 oz block, pressed and cubed
- Bell peppers – 2 medium, assorted colors, sliced
- Red onion – 1 large, thinly sliced
- Zucchini – 1 medium, sliced into half-moons
- Mushrooms – 8 oz cremini or button mushrooms, sliced
- Olive oil – 2 tablespoons
- Garlic powder – 1 teaspoon
- Smoked paprika – 1 teaspoon
- Cumin – 1 teaspoon
- Chili powder – 1 teaspoon
- Salt and black pepper – to taste
- Fresh cilantro – 1/4 cup chopped (optional)
- Lime wedges – for serving
- Whole wheat tortillas – 6 large (for fajitas)
- Cooked quinoa or brown rice – 2 cups (for grain bowls)
- Avocado – 1 sliced (for topping)
- Soy sauce or tamari – 2 tablespoons (for marinade)
- Maple syrup – 1 teaspoon (for marinade)
Equipment
- Blackstone flat griddle – preheated and well-oiled
- Spatula – for flipping and stirring
- Mixing bowl – for marinating tofu
- Knife and cutting board – for prepping vegetables
- Measuring spoons – for spices and liquids
- Tongs – useful for turning larger veggies
- Serving plates or bowls – for plating your dishes
Instructions
- Prepare the tofu: Press the tofu for at least 20 minutes to remove excess moisture. Cube the tofu into 1-inch pieces. In a mixing bowl, combine soy sauce, maple syrup, garlic powder, smoked paprika, cumin, chili powder, salt, and pepper. Toss the tofu cubes in this marinade and let sit for 10 minutes.
- Preheat the Blackstone griddle: Turn your Blackstone to medium-high heat and brush the surface with olive oil to prevent sticking.
- Cook the tofu: Place the marinated tofu cubes on the hot griddle. Cook for 3-4 minutes per side until golden brown and slightly crispy. Remove and set aside.
- Sauté the vegetables: Add a little more olive oil to the griddle if needed. Add sliced bell peppers, red onion, zucchini, and mushrooms. Season with salt, pepper, and a pinch of smoked paprika. Stir and cook for 6-8 minutes until vegetables are tender but crisp.
- Combine tofu and veggies: Return the tofu to the griddle and toss everything together for an additional 2 minutes to meld the flavors.
- Assemble fajitas: Warm tortillas on the griddle for 30 seconds each side. Fill with tofu and vegetable mixture, add fresh cilantro and a squeeze of lime.
- Optional grain bowl: Serve tofu and veggies over cooked quinoa or brown rice, topped with avocado slices and additional lime wedges.
Tips & Variations
Tip: Pressing tofu is essential to achieve a crispy texture on the griddle. Use a tofu press or place the block between two plates with a heavy object on top.
Variation: Swap tofu with tempeh or seitan for a different texture and protein profile.
Tip: Add sliced jalapeños or a dash of hot sauce for a spicy kick.
Variation: Try different spice blends such as Cajun or Italian herbs for unique flavor profiles.
Nutrition Facts
Nutrient | Per Serving (1 fajita) |
---|---|
Calories | 220 kcal |
Protein | 14 g |
Fat | 10 g |
Carbohydrates | 18 g |
Fiber | 5 g |
Sugar | 4 g |
Sodium | 400 mg |
Serving Suggestions
These Blackstone vegan fajitas pair beautifully with fresh salsa, guacamole, or a side of black beans. For a crunchy element, add some homemade crispy tortilla chips or a simple green salad tossed with lime vinaigrette.
For a heartier meal, serve the tofu and veggie mix over grains like brown rice or quinoa, and top with sliced avocado, pickled onions, or vegan sour cream. You can also experiment by wrapping your fajita filling into lettuce wraps for a low-carb alternative.
Looking for more vegan inspiration? Check out our Costco Vegan Mushroom Stew Recipe for a comforting stew or the Collard Green Casserole Recipes for a tasty side dish to complement your griddle creations.
Conclusion
Cooking vegan meals on your Blackstone flat griddle is a fantastic way to enjoy healthy, delicious, and colorful dishes without fuss. These recipes showcase how simple ingredients can transform into crave-worthy meals with the help of your griddle’s even heat and ample cooking surface.
Whether you’re preparing quick weeknight dinners or hosting a weekend cookout, these vegan recipes bring bold spices, satisfying textures, and vibrant colors to the table. Plus, they’re customizable to suit your taste preferences and dietary needs.
We hope you try these recipes soon and discover how versatile and enjoyable vegan Blackstone cooking can be. For more delightful recipes, don’t miss our Classico Sun Dried Tomato Alfredo Sauce Recipe or the indulgent Chocolate Heaven Cake Recipe to round out your meal with a sweet ending.
More Blackstone Flat Griddle Vegan Recipes
Vegan Blackstone Breakfast Hash
- Ingredients: Diced sweet potatoes, bell peppers, onions, kale, black beans, smoked paprika, garlic powder, salt, pepper, olive oil
- Instructions: Preheat griddle, sauté sweet potatoes until tender, add remaining veggies and spices, cook until kale wilts and beans heat through.
- Serving: Top with sliced avocado and fresh salsa for a hearty breakfast.
Grilled BBQ Jackfruit Sandwiches
- Ingredients: Canned young green jackfruit (drained and shredded), BBQ sauce, sliced onions, pickles, vegan buns
- Instructions: Spread jackfruit on griddle, stir in BBQ sauce, cook until heated and slightly caramelized. Toast buns on the griddle, assemble sandwiches with onions and pickles.
- Serving: Serve with coleslaw or chips for a satisfying lunch.
Blackstone Vegan Stir-Fry Noodles
- Ingredients: Rice noodles, tofu cubes, broccoli florets, snap peas, shredded carrots, soy sauce, sesame oil, garlic, ginger
- Instructions: Heat oil on griddle, stir-fry tofu until golden, add vegetables and aromatics, toss in cooked noodles and soy sauce, heat through.
- Serving: Garnish with chopped peanuts and fresh cilantro for an Asian-inspired meal.
- Ingredients: Canned young green jackfruit (drained and shredded), BBQ sauce, sliced onions, pickles, vegan buns
- Instructions: Spread jackfruit on griddle, stir in BBQ sauce, cook until heated and slightly caramelized. Toast buns on the griddle, assemble sandwiches with onions and pickles.
- Serving: Serve with coleslaw or chips for a satisfying lunch.
Blackstone Vegan Stir-Fry Noodles
- Ingredients: Rice noodles, tofu cubes, broccoli florets, snap peas, shredded carrots, soy sauce, sesame oil, garlic, ginger
- Instructions: Heat oil on griddle, stir-fry tofu until golden, add vegetables and aromatics, toss in cooked noodles and soy sauce, heat through.
- Serving: Garnish with chopped peanuts and fresh cilantro for an Asian-inspired meal.
Each of these recipes is designed to maximize the potential of your Blackstone flat griddle while delivering delicious, plant-based meals. For more ideas and inspiration, explore our variety of recipes including the Chicken Shrimp And Broccoli Recipes and the sweet delight of our Cinnamon Pecan Ice Cream Recipe.
📖 Recipe Card: Blackstone Flat Griddle Vegan Stir-Fry
Description: A quick and flavorful vegan stir-fry perfect for the Blackstone flat griddle. Packed with fresh vegetables and savory tofu for a nutritious meal.
Prep Time: PT15M
Cook Time: PT15M
Total Time: PT30M
Servings: 4 servings
Ingredients
- 14 oz extra firm tofu, pressed and cubed
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1 red bell pepper, sliced
- 1 cup broccoli florets
- 1 cup sliced mushrooms
- 1 medium carrot, julienned
- 2 cloves garlic, minced
- 1 teaspoon grated ginger
- 2 green onions, sliced
- 1 tablespoon vegetable oil
- Cooked rice or noodles, for serving
Instructions
- Preheat Blackstone flat griddle to medium-high heat.
- Toss tofu cubes with soy sauce and set aside.
- Add vegetable oil to the griddle and spread evenly.
- Cook tofu on griddle for 5-7 minutes until golden, then set aside.
- Add garlic, ginger, and vegetables to the griddle; stir-fry for 5-7 minutes.
- Return tofu to griddle and toss with vegetables.
- Drizzle sesame oil and sprinkle green onions over the stir-fry.
- Serve hot over cooked rice or noodles.
Nutrition: Calories: 320 | Protein: 18g | Fat: 15g | Carbs: 25g
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