Black Olive Pate Recipe Vegan: Easy & Delicious Guide

Updated On: October 7, 2025

If you’re looking to add a rich, savory, and utterly delicious spread to your vegan appetizer repertoire, this Black Olive Pâté recipe is an absolute must-try. Perfectly balanced with the briny depth of black olives, the creaminess of tahini, and the zest of fresh lemon juice, this pâté is a delightful way to elevate your snacks or meals.

Whether you’re hosting a party, preparing a quick lunch, or just craving something flavorful to spread on your favorite crackers or bread, this vegan pâté is both satisfying and simple to make.

Not only is it packed with bold Mediterranean flavors, but it’s also free from animal products, making it suitable for vegans and anyone looking to enjoy a wholesome, plant-based diet. Its versatility and ease of preparation make it a staple you’ll return to again and again.

Why You’ll Love This Recipe

This black olive pâté is a powerhouse of taste and nutrition. It combines the rich umami of olives with the nutty creaminess of tahini, brightened by lemon and balanced with garlic and herbs.

Here are some reasons why this recipe stands out:

  • Quick and Easy: Ready in under 10 minutes with minimal ingredients and equipment.
  • Vegan and Healthy: Made entirely from plant-based ingredients, packed with healthy fats and antioxidants.
  • Versatile: Use it as a dip, spread, sandwich filling, or even a salad topper.
  • Long Shelf Life: Keeps well in the fridge for up to a week, making meal prep simple.
  • Customizable: Easily adjust the herbs and spices to suit your taste preferences.

Ingredients

  • 1 cup black olives (pitted, preferably Kalamata for depth of flavor)
  • 2 tablespoons tahini (sesame seed paste for creaminess)
  • 1 garlic clove (minced)
  • 2 tablespoons fresh lemon juice (for brightness)
  • 2 tablespoons extra virgin olive oil (plus extra for drizzling)
  • 1 tablespoon capers (rinsed, optional for tanginess)
  • 1 teaspoon ground cumin (adds warmth)
  • Salt and freshly ground black pepper (to taste)
  • Fresh parsley or thyme (finely chopped, for garnish)

Equipment

  • Food processor or blender: Essential for achieving a smooth, spreadable texture.
  • Measuring spoons and cups: For accurate ingredient quantities.
  • Spatula: To scrape down the sides of the processor and transfer the pâté.
  • Serving bowl or jar: For presentation and storage.
  • Knife and chopping board: For mincing garlic and herbs.

Instructions

  1. Prepare your ingredients: Rinse the black olives and capers to remove excess salt and drain well. Mince the garlic and chop the fresh herbs finely.
  2. Add to food processor: Place the black olives, tahini, minced garlic, lemon juice, olive oil, capers, and ground cumin into your food processor or blender.
  3. Pulse until smooth: Blend the mixture until it reaches a smooth, creamy consistency. You may need to stop occasionally to scrape down the sides with a spatula to ensure even blending.
  4. Season to taste: Add salt and freshly ground black pepper as needed. Remember olives and capers are salty, so add salt sparingly. Pulse again briefly to mix.
  5. Transfer and garnish: Spoon the pâté into a serving bowl or jar. Drizzle a little extra virgin olive oil on top and sprinkle with chopped fresh parsley or thyme for a pop of color and freshness.
  6. Chill or serve immediately: You can enjoy this black olive pâté right away or cover and refrigerate it for an hour or two to let the flavors meld beautifully.

Tips & Variations

“For a creamier texture, add a tablespoon of soaked cashews or silken tofu to the blend.”

  • Make it spicy: Add a pinch of smoked paprika or a small fresh chili to the food processor for a subtle kick.
  • Herb variations: Experiment with basil, oregano, or dill instead of parsley or thyme for different flavor profiles.
  • Nutty twist: Toasted pine nuts or walnuts can add a delightful crunch and richness.
  • Use green olives: For a milder, less briny flavor, substitute black olives with green olives.
  • Storage tip: Store leftover pâté in an airtight container in the fridge for up to 5-7 days. Drizzle with olive oil before sealing to preserve freshness.

Nutrition Facts

Nutrient Per Serving (2 tbsp)
Calories 70
Fat 6g
Saturated Fat 1g
Carbohydrates 2g
Fiber 1g
Protein 1g
Sodium 210mg

Serving Suggestions

This black olive pâté is incredibly versatile and pairs well with many dishes. Here are some ideas to get you started:

  • Spread on toasted baguette slices or crackers for a quick appetizer.
  • Use as a sandwich spread along with fresh veggies and sprouts for a tasty vegan lunch.
  • Top roasted vegetables or grain bowls with a dollop of this pâté for an extra burst of flavor.
  • Serve alongside fresh crudités as part of a Mediterranean-inspired platter.
  • Mix into warm pasta or grain salads for a savory twist—similar in spirit to a Classico Sun Dried Tomato Alfredo Sauce Recipe.

Conclusion

Black olive pâté is a simple yet sophisticated vegan spread that brings a wealth of flavor to your table. Its creamy texture, combined with the bold, salty taste of olives and the subtle earthiness of tahini and cumin, makes it a crowd-pleaser for any occasion.

This recipe is perfect for those who appreciate quick, healthy, and delicious homemade foods without compromising on taste or quality.

Whether you’re entertaining guests or seeking an easy snack, this pâté fits seamlessly into your cooking routine. And if you love exploring diverse vegan dishes, be sure to check out other fantastic recipes like the Costco Vegan Mushroom Stew Recipe or the Collard Green Casserole Recipes for hearty, plant-based inspiration.

Happy cooking!

📖 Recipe Card: Black Olive Pate Recipe Vegan

Description: A rich and savory vegan black olive pate perfect as a spread or appetizer. Easy to prepare with simple ingredients for a flavorful dish.

Prep Time: PT10M
Cook Time: PT0M
Total Time: PT10M

Servings: 6 servings

Ingredients

  • 1 cup pitted black olives
  • 1/4 cup raw walnuts
  • 2 tablespoons tahini
  • 1 tablespoon lemon juice
  • 1 garlic clove
  • 1 tablespoon olive oil
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon salt
  • 1 tablespoon fresh parsley, chopped

Instructions

  1. Combine black olives, walnuts, tahini, lemon juice, and garlic in a food processor.
  2. Blend until smooth, scraping down the sides as needed.
  3. Add olive oil, smoked paprika, salt, and black pepper.
  4. Pulse a few more times to combine.
  5. Transfer to a bowl and stir in chopped parsley.
  6. Serve immediately or chill before serving.

Nutrition: Calories: 150 kcal | Protein: 3 g | Fat: 14 g | Carbs: 5 g

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Photo of author

Marta K

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