Black Eyed Peas Recipe Southern Vegetarian Style Delight

Southern cuisine is renowned for its comforting, hearty flavors, and few dishes capture that essence better than black eyed peas. Traditionally enjoyed during New Year’s celebrations for luck and prosperity, black eyed peas are a staple in Southern kitchens.

This Southern vegetarian black eyed peas recipe offers a delicious, plant-based twist on the classic dish, loaded with spices, fresh vegetables, and plenty of soul. Whether you’re a vegetarian or just looking for a wholesome, meat-free meal, this recipe is sure to satisfy your cravings with its rich, smoky flavor and creamy texture.

Perfect as a main dish or a side, these black eyed peas are easy to prepare and packed with nutrition. With simple ingredients you might already have on hand, this recipe brings the warmth of Southern hospitality straight to your table.

Let’s dive into this flavorful journey and learn how to make this iconic dish without compromising on taste or tradition!

Why You’ll Love This Recipe

This Southern vegetarian black eyed peas recipe is a celebration of comfort food that’s both nourishing and satisfying. You’ll love it because:

• Rich, authentic flavors: The perfect balance of smoky, savory, and slightly spicy notes evoke the true taste of the South.
• Easy to make: Simple ingredients and straightforward steps make this recipe accessible for cooks of any experience.
• Vegetarian and vegan-friendly: No meat or animal products needed, making it suitable for a wide range of diets.
• Nutritious and filling: Packed with protein and fiber from black eyed peas and veggies, it supports a healthy lifestyle.
• Versatile: Serve it as a hearty main or a flavorful side dish with your favorite Southern meals.

Ingredients

• 1 cup dried black eyed peas (or 2 cups canned, rinsed and drained)
• 4 cups vegetable broth
• 1 medium onion, finely chopped
• 2 cloves garlic, minced
• 1 green bell pepper, diced
• 1 medium carrot, diced
• 2 celery stalks, diced
• 1 tsp smoked paprika
• 1/2 tsp cayenne pepper (optional, for heat)
• 1 tsp dried thyme
• 1 bay leaf
• 2 tbsp olive oil
• Salt and black pepper to taste
• 2 tbsp fresh parsley, chopped (for garnish)
• 1 tbsp apple cider vinegar (optional, for tang)

Equipment

• Large bowl (for soaking beans, if using dried)
• Large pot or Dutch oven
• Wooden spoon or spatula
• Knife and cutting board
• Measuring cups and spoons
• Colander (for rinsing beans)
• Ladle for serving

Instructions

1. Soak the dried black eyed peas: If using dried peas, place them in a large bowl and cover with water by 2 inches. Soak overnight or for at least 6 hours. Drain and rinse before cooking. If using canned peas, skip this step.
2. Sauté the vegetables: Heat the olive oil in a large pot or Dutch oven over medium heat. Add the chopped onion, bell pepper, carrot, and celery. Cook, stirring occasionally, until the vegetables are softened and the onion is translucent, about 6-8 minutes.
3. Add garlic and spices: Stir in the minced garlic, smoked paprika, cayenne pepper (if using), and dried thyme. Cook for another 1-2 minutes until fragrant.
4. Add black eyed peas and broth: Add the soaked and drained black eyed peas (or canned peas) to the pot. Pour in the vegetable broth and add the bay leaf. Stir to combine.
5. Simmer the peas: Bring the mixture to a boil, then reduce the heat to low. Cover the pot and let it simmer for 45-60 minutes if using dried peas, or 20-30 minutes for canned peas. Stir occasionally and add water if needed to keep peas covered.
6. Check for tenderness: The black eyed peas should be tender but not mushy. Remove the bay leaf. Season with salt and black pepper to taste. Stir in apple cider vinegar if desired to brighten the flavors.
7. Garnish and serve: Sprinkle fresh chopped parsley over the top before serving. Enjoy your Southern vegetarian black eyed peas warm.

Tips & Variations

“For the best texture, soak your dried black eyed peas overnight. This reduces cooking time and helps the peas cook evenly.”

• Use smoked paprika: This spice gives the dish its signature smoky flavor without using meat.
• Add greens: Stir in chopped collard greens or kale during the last 10 minutes of cooking for extra nutrition and color.
• Make it spicy: Increase the cayenne pepper or add a diced jalapeño for a kick.
• Use canned peas: For a quicker version, canned black eyed peas work well; just reduce cooking time.
• Try different herbs: Substitute thyme with rosemary or oregano for a different flavor profile.

Nutrition Facts

Serving Suggestions

This Southern vegetarian black eyed peas dish pairs beautifully with many classic Southern sides. Consider serving it with:

• Warm cornbread crisps for a crunchy contrast.
• Steamed white rice or seasoned brown rice, which soaks up the flavorful broth.
• A side of sautéed collard greens or a fresh green salad for a balanced meal.
• For a festive touch, try it alongside Classico Sun Dried Tomato Alfredo Sauce Recipe pasta to mix Southern tradition with Italian flair.

Conclusion

There’s something truly special about a warm bowl of Southern black eyed peas, especially when made vegetarian and packed with wholesome ingredients. This recipe brings together the heart and soul of Southern cooking without relying on meat, making it perfect for vegetarians and anyone seeking a nutritious, filling meal.

The smoky spices, tender peas, and fresh vegetables create a comforting dish that’s easy to prepare any day of the week. Whether you’re celebrating a holiday or simply craving a taste of the South, this black eyed peas recipe is sure to become a family favorite.

Don’t forget to explore other delicious recipes like the creamy Cinnamon Pecan Ice Cream Recipe for dessert or the savory Cheese Penny Recipe to accompany your meal. Happy cooking!

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