Black Bean Spaghetti Recipe Vegan and Deliciously Easy

If you’re looking for a delicious, protein-packed, and gluten-free alternative to traditional pasta, black bean spaghetti is an absolute game-changer. This vegan-friendly recipe combines the rich flavor of black beans with wholesome ingredients, creating a satisfying meal that’s both nutritious and easy to prepare.

Whether you’re a seasoned vegan or simply want to add more plant-based meals to your diet, this black bean spaghetti recipe delivers on taste and texture without compromising on health.

Not only does black bean pasta offer a hearty base, but it also brings a unique depth of flavor and a beautiful dark hue to your plate. Paired with a vibrant, flavorful sauce, fresh veggies, and herbs, this dish is perfect for weeknight dinners or impressing guests with something a little different.

Plus, it’s naturally gluten-free, high in fiber, and loaded with plant-based protein, making it a fantastic staple for any kitchen. Let’s dive into this simple yet spectacular vegan recipe!

Why You’ll Love This Recipe

This black bean spaghetti recipe is a celebration of flavor, nutrition, and simplicity. One of the biggest reasons to love it is its incredible health benefits.

Black bean pasta is rich in protein and fiber, which helps keep you full and energized. It’s also naturally gluten-free, making it suitable for those with sensitivities or celiac disease.

But the best part? It cooks quickly and pairs beautifully with countless sauces and toppings.

The recipe I’m sharing here is completely vegan, using fresh ingredients that enhance the pasta’s hearty texture without weighing down the dish. Whether you’re meal prepping for the week or cooking for friends, this recipe is sure to satisfy everyone at the table.

Plus, if you enjoy exploring other creative vegan dishes, check out my Costco Vegan Mushroom Stew Recipe for a comforting complement to your meals.

Ingredients

• 8 ounces black bean spaghetti (store-bought or homemade)
• 2 tablespoons olive oil
• 3 cloves garlic, minced
• 1 small red onion, finely chopped
• 1 cup cherry tomatoes, halved
• 1 cup fresh spinach, roughly chopped
• 1/2 cup fresh basil leaves, chopped
• 1/4 cup nutritional yeast (for cheesy flavor)
• 1 tablespoon lemon juice
• 1 teaspoon smoked paprika
• Salt and freshly ground black pepper, to taste
• Red chili flakes (optional, for heat)
• 1/4 cup toasted pine nuts (optional, for garnish)

Equipment

• Large pot for boiling pasta
• Colander or strainer
• Large skillet or frying pan
• Wooden spoon or spatula
• Knife and cutting board
• Measuring spoons and cups
• Serving bowls or plates

Instructions

1. Cook the black bean spaghetti: Bring a large pot of salted water to a boil. Add the black bean spaghetti and cook according to package instructions, usually 6-8 minutes. Stir occasionally to prevent sticking.
2. Prepare the sauce base: While pasta cooks, heat the olive oil in a large skillet over medium heat. Add the minced garlic and chopped red onion. Sauté for about 3-4 minutes until fragrant and translucent.
3. Add tomatoes and spices: Toss in the halved cherry tomatoes and cook for another 5 minutes, allowing them to soften and release their juices. Stir in smoked paprika, salt, pepper, and red chili flakes if using.
4. Incorporate greens and herbs: Add the chopped spinach and fresh basil leaves to the skillet. Cook just until the spinach wilts, about 2 minutes.
5. Drain pasta and combine: Drain the cooked pasta in a colander and immediately add it to the skillet with the sauce. Toss well to combine and coat the pasta thoroughly.
6. Finish with flavor: Stir in the nutritional yeast and lemon juice for a touch of cheesy tang and brightness. Adjust seasoning with additional salt or pepper as needed.
7. Serve and garnish: Plate the black bean spaghetti and sprinkle toasted pine nuts on top for crunch and nuttiness. Serve warm.

Tips & Variations

“To avoid overcooking, keep a close eye on the pasta as black bean spaghetti can become mushy if left too long. Al dente texture is best!”

• Add mushrooms or bell peppers: For extra veggies, sauté sliced mushrooms or diced bell peppers with the onion and garlic.
• Use a vegan pesto sauce: Swap the olive oil and garlic sauce for a fresh vegan pesto to elevate the flavor. You can find a great base in my Classico Sun Dried Tomato Alfredo Sauce Recipe.
• Spice it up: Add a dash of cayenne pepper or chipotle powder for a smoky heat. For a smoky bean twist, you might enjoy my Chipotle Black Beans And Rice Recipe as a side.
• Swap the nutritional yeast: If you’re not a fan, vegan parmesan or simply extra lemon zest works great for that cheesy note.

Nutrition Facts

Serving Suggestions

This black bean spaghetti pairs wonderfully with fresh green salads or roasted vegetables for a well-rounded meal. A crisp arugula salad with lemon vinaigrette or a side of garlic roasted asparagus will complement the bold flavors perfectly.

For a heartier dinner, add a side of vegan garlic bread or warm crusty bread to soak up any leftover sauce. If you want to indulge in a sweet finish, try my Cinnamon Pecan Ice Cream Recipe, a delightful vegan dessert that balances spice and sweetness beautifully.

Conclusion

Black bean spaghetti is a fantastic vegan alternative to traditional pasta, bringing a powerful nutritional punch alongside delicious flavor. This recipe is quick to prepare, making it perfect for busy weeknights or casual dinners with friends.

The combination of protein-rich black bean pasta, fresh veggies, and a flavorful sauce creates a meal that’s both satisfying and nourishing.

Don’t be afraid to experiment with toppings and spices to make it your own. Whether you’re new to plant-based eating or a seasoned vegan, this recipe offers a versatile and wholesome option to add to your recipe collection.

For more innovative vegan dishes, be sure to explore my other recipes like the hearty Collard Green Casserole Recipes and the comforting Costco Vegan Mushroom Stew Recipe.

Happy cooking and enjoy every bite of this vibrant black bean spaghetti!

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