If you’re looking to add a rich, flavorful, and versatile ingredient to your vegan kitchen repertoire, this black bean paste recipe vegan is exactly what you need. Black bean paste is a staple in many Asian cuisines, prized for its deep umami flavor and creamy texture.
It’s incredibly easy to make at home with just a handful of simple ingredients, making it a perfect pantry staple for enhancing stir-fries, steamed buns, sauces, and even dips.
Unlike store-bought versions that can be loaded with preservatives and sodium, this homemade vegan black bean paste is fresh, wholesome, and customizable. Whether you’re a seasoned cook or new to vegan cooking, this recipe guides you through every step.
Get ready to explore a delicious, plant-based umami bomb that will elevate your meals and impress your family and friends!
Why You’ll Love This Recipe
This black bean paste recipe is a game-changer in vegan cooking. Here’s why you’ll fall in love with it:
- Simple ingredients: No need for complicated or hard-to-find items. Just pantry staples you probably already have.
- Rich umami flavor: The fermented black beans combined with garlic and ginger create a deep, savory taste that adds complexity to any dish.
- Versatile usage: Use it as a spread, marinade, stir-fry base, or dipping sauce. It complements noodles, veggies, tofu, and more.
- 100% vegan and gluten-free: Perfect for plant-based diets and those with gluten sensitivities.
- Customizable heat level: Adjust the chili to your preference for a mild or spicy kick.
Ingredients
- 1 cup fermented black beans (also called douchi, rinsed and drained)
- 3 cloves garlic, minced
- 1 tablespoon fresh ginger, finely grated
- 2 tablespoons soy sauce or tamari for gluten-free option
- 1 tablespoon rice vinegar
- 1 tablespoon maple syrup or agave nectar
- 2 tablespoons vegetable oil (neutral oil like canola or sunflower)
- 1 teaspoon chili flakes (optional, adjust to taste)
- ½ cup water (or more for desired consistency)
- 1 teaspoon cornstarch mixed with 2 teaspoons water (optional, for thickening)
Equipment
- Small bowl for soaking fermented black beans
- Fine mesh strainer or sieve
- Medium skillet or saucepan
- Wooden spoon or silicone spatula
- Food processor or mortar and pestle (optional for smoother texture)
- Measuring spoons and cups
Instructions
- Prepare the fermented black beans: Place the fermented black beans in a small bowl and cover them with warm water. Let them soak for about 15 minutes to soften and reduce saltiness. Drain and rinse thoroughly in a fine mesh strainer.
- Mash the black beans: Use a mortar and pestle or a food processor to crush the soaked black beans until they form a coarse paste. If you prefer a chunkier texture, mash by hand with a fork or spoon.
- Heat the oil: In a medium skillet over medium heat, add the vegetable oil. Once hot, add the minced garlic and grated ginger. Sauté for 1-2 minutes until fragrant but not browned.
- Add the black bean paste: Stir in the mashed black beans and chili flakes (if using). Cook for 2-3 minutes, stirring frequently to combine flavors.
- Season the paste: Add soy sauce, rice vinegar, and maple syrup to the skillet. Stir well to blend all ingredients.
- Add water and simmer: Pour in ½ cup of water and stir. Reduce heat to low and let the paste simmer for 5 minutes, stirring occasionally.
- Optional thickening: If you want a thicker paste, stir the cornstarch slurry into the skillet and cook for another 1-2 minutes until the paste thickens to your liking.
- Cool and store: Remove from heat and let the paste cool completely. Transfer to an airtight container and refrigerate for up to 2 weeks.
Tips & Variations
“For a smokier flavor, try adding a teaspoon of smoked paprika or a splash of liquid smoke.”
- Smoother paste: Blitz the cooked paste in a food processor for a silky texture perfect for sauces or dips.
- Spice it up: Add fresh chopped chilies or a dash of chili oil for more heat.
- Make it sweet and tangy: Increase the maple syrup and rice vinegar slightly to create a glaze for roasted vegetables or tofu.
- Fermented black beans alternatives: If you can’t find fermented black beans, use cooked black beans with a splash of soy sauce and miso paste as a substitute, though flavor will differ.
- Batch cooking: This paste freezes well. Portion into ice cube trays and freeze to easily add flavor to any dish.
Nutrition Facts
Nutrient | Per 2 tbsp serving |
---|---|
Calories | 50 kcal |
Protein | 3 g |
Fat | 3.5 g |
Carbohydrates | 4 g |
Fiber | 2 g |
Sodium | 350 mg* |
*Sodium content may vary depending on the amount of soy sauce and fermented black beans used.
Serving Suggestions
This black bean paste is incredibly versatile and can be incorporated into many dishes:
- Use as a flavorful base in stir-fries with tofu, broccoli, and bell peppers.
- Spread on steamed buns or bao for a savory vegan filling.
- Mix into noodle dishes or fried rice for an umami boost.
- Combine with vegan mayo or tahini for a unique sandwich spread or dip.
- Add a spoonful to vegetable soups or stews for extra depth—perfect for pairing with recipes like Chili Recipe New Mexico.
Conclusion
Making your own vegan black bean paste is a fantastic way to bring rich, bold flavors into your kitchen with minimal effort. This recipe is not only straightforward but also highly adaptable to suit your taste preferences and dietary needs.
The depth of umami from the fermented black beans combined with aromatic garlic and ginger creates a complex paste that elevates countless dishes.
Whether you’re planning a quick weeknight stir-fry or a more elaborate meal, having this paste on hand makes it easy to add authentic flavor. It pairs wonderfully with many vegan dishes and can even inspire creative new recipes.
For more delicious vegan cooking ideas, check out our Collard Green Casserole Recipes and Costco Vegan Mushroom Stew Recipe. Happy cooking and enjoy the vibrant taste of homemade black bean paste!
📖 Recipe Card: Black Bean Paste Recipe Vegan
Description: A smooth and savory black bean paste perfect for vegan dishes. Easy to prepare with simple ingredients for a rich, umami flavor.
Prep Time: PT10M
Cook Time: PT30M
Total Time: PT40M
Servings: 1 cup
Ingredients
- 1 cup dried black beans
- 3 cups water
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 1 teaspoon ginger, grated
- 1 tablespoon maple syrup
- 1 teaspoon rice vinegar
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Soak black beans overnight or for at least 8 hours.
- Drain and rinse beans, then place in a pot with 3 cups water.
- Bring to a boil, reduce heat, and simmer for 25-30 minutes until beans are tender.
- Drain beans, reserving some cooking liquid.
- In a pan, heat olive oil and sauté garlic and ginger until fragrant.
- Add cooked beans, soy sauce, maple syrup, rice vinegar, salt, and pepper.
- Mash the mixture with a fork or blend until smooth, adding reserved liquid to reach desired consistency.
- Adjust seasoning to taste and serve or store for later use.
Nutrition: Calories: 220 | Protein: 14g | Fat: 4g | Carbs: 34g
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