Biryani Veg Recipe Mauritius: Easy & Flavorful Guide

Updated On: October 7, 2025

Biryani is a beloved culinary treasure in Mauritius, where the island’s rich cultural tapestry blends Indian, African, and Creole influences into its cuisine. The vegetable biryani here is a colorful, aromatic dish that beautifully showcases fresh produce, fragrant spices, and fluffy rice, all cooked together to create layers of flavor.

Unlike meat-based biryanis, this vegetarian version is hearty and vibrant, perfect for those looking for a wholesome meal that doesn’t compromise on taste.

In Mauritius, this biryani is typically enjoyed during family gatherings, festivals, or simply as a comforting weekday dinner. Its delightful medley of spices like cinnamon, cardamom, and cloves, combined with fresh vegetables and herbs, makes it a feast for the senses.

Whether you’re a seasoned biryani lover or trying it for the first time, this recipe brings the authentic Mauritian spirit right to your kitchen. Let’s dive into this fantastic vegetable biryani recipe that promises to become a staple in your home.

Why You’ll Love This Recipe

This Mauritian vegetable biryani is a celebration of vibrant flavors and wholesome ingredients. It’s not only nutrient-rich but also easy to customize with whatever vegetables you have on hand.

The slow-cooked rice soaks up the spices, making each bite deeply satisfying and fragrant.

Unlike many biryani recipes that can be time-consuming and complex, this version balances authenticity with simplicity, making it approachable for cooks of all skill levels. Plus, it’s vegetarian and vegan-friendly, catering to a variety of dietary preferences without losing any of the aromatic charm.

If you enjoy dishes that are both comforting and exotic, this biryani will quickly become one of your favorites. Don’t forget to check out our other flavorful recipes like Classico Sun Dried Tomato Alfredo Sauce Recipe and Chocolate Heaven Cake Recipe to round out your meal!

Ingredients

  • 2 cups basmati rice, rinsed and soaked for 30 minutes
  • 1 large onion, thinly sliced
  • 2 tomatoes, chopped
  • 1 cup carrots, diced
  • 1 cup green beans, chopped
  • 1 cup potatoes, cubed
  • 1 cup cauliflower florets
  • 1/2 cup peas (fresh or frozen)
  • 3 tablespoons vegetable oil or ghee
  • 1 teaspoon cumin seeds
  • 2 bay leaves
  • 4 green cardamom pods
  • 4 cloves
  • 1 small cinnamon stick
  • 1 teaspoon ginger-garlic paste
  • 2 green chilies, slit (optional for heat)
  • 1/2 teaspoon turmeric powder
  • 1 teaspoon red chili powder
  • 1 teaspoon garam masala
  • 1/2 cup yogurt, whisked
  • 1/4 cup chopped fresh cilantro (coriander leaves)
  • 1/4 cup chopped fresh mint leaves
  • Salt to taste
  • 3 cups water or as needed for cooking rice
  • Fried onions for garnish (optional)
  • Juice of 1/2 lemon

Equipment

  • Large heavy-bottomed pot or pressure cooker with lid
  • Large frying pan or skillet
  • Mixing bowls
  • Knife and chopping board
  • Measuring cups and spoons
  • Colander or sieve for rinsing rice
  • Wooden spoon or spatula

Instructions

  1. Prepare the rice: Rinse the basmati rice under cold water until the water runs clear. Soak it in water for 30 minutes, then drain well.
  2. Cook the vegetables: Heat 2 tablespoons of oil in a large frying pan over medium heat. Add the cumin seeds, bay leaves, cardamom, cloves, and cinnamon stick. Sauté for about 30 seconds until fragrant.
  3. Add onions and aromatics: Add the sliced onions and cook until golden brown, stirring frequently to avoid burning. Add the ginger-garlic paste and green chilies, cooking for another 2 minutes until the raw smell disappears.
  4. Incorporate tomatoes and spices: Add the chopped tomatoes, turmeric, red chili powder, and salt. Cook until the tomatoes soften and the oil begins to separate from the masala (spice mix).
  5. Add vegetables: Stir in the carrots, green beans, potatoes, cauliflower, and peas. Mix well to coat the vegetables with the spices. Cover and cook for 10 minutes on low heat until vegetables are partially tender.
  6. Mix yogurt and herbs: Lower the heat and add the whisked yogurt, garam masala, chopped cilantro, and mint leaves. Stir gently to combine without breaking the vegetables. Cook covered for another 5 minutes.
  7. Cook the rice: In a large heavy-bottomed pot, bring 3 cups of water to a boil. Add a pinch of salt and the soaked rice. Cook the rice until it is 70% done (the grains should still have a bite). Drain and set aside.
  8. Layer the biryani: In the pot with cooked vegetables, spread the partially cooked rice evenly on top. Sprinkle the lemon juice and a tablespoon of oil or ghee over the rice. Cover the pot tightly with a lid.
  9. Dum cooking: Cook the layered biryani on very low heat for 20-25 minutes to allow the flavors to meld and the rice to fully cook. You can place a heavy pan or tawa underneath the pot to prevent direct heat and avoid burning.
  10. Final touches: Once done, gently fluff the rice with a fork to mix the vegetables and rice together. Garnish with fried onions if desired and serve hot.

Tips & Variations

“For an extra burst of flavor, you can add a few strands of saffron soaked in warm milk during the layering stage.”

Feel free to swap or add any seasonal vegetables like bell peppers, zucchini, or mushrooms based on your preference.

For a richer texture, substitute yogurt with coconut milk to add a subtle tropical creaminess.

If you prefer, add roasted cashews and raisins for a touch of crunch and sweetness that balances the spices beautifully.

To make this biryani vegan, simply use oil instead of ghee and a plant-based yogurt option.

Nutrition Facts

Nutrient Amount per Serving
Calories 320 kcal
Carbohydrates 55 g
Protein 8 g
Fat 6 g
Fiber 7 g
Sodium 450 mg

Serving Suggestions

This vegetable biryani pairs wonderfully with cooling side dishes to balance the spices. A classic cucumber raita or plain yogurt works beautifully to soothe the palate.

Fresh salad with lemon and mint adds a refreshing crunch alongside the biryani. You might also enjoy it with a side of Chicken Shawarma Trader Joe’S Recipe for a fusion twist.

For a complete meal, serve with warm naan or paratha bread to scoop up the flavorful rice and vegetables.

Conclusion

This Mauritian vegetable biryani is a delightful way to bring a taste of the island’s rich culinary heritage into your home. Its layers of fragrant spices, fresh vegetables, and perfectly cooked rice make for a comforting yet exotic meal that everyone can enjoy.

Whether you’re cooking for family, friends, or just treating yourself, this recipe is sure to impress with its vibrant colors and bold flavors.

With its versatility and ease, it’s a fantastic dish to customize and make your own. For more delicious recipes that explore diverse cuisines, don’t miss our Chocolate Pixie Cookies Recipe or the creamy delight of Classico Sun Dried Tomato Alfredo Sauce Recipe.

Enjoy the beautiful journey of cooking and savor every bite of this Mauritian biryani!

📖 Recipe Card: Biryani Veg Recipe Mauritius

Description: A flavorful Mauritian vegetarian biryani combining fragrant spices, vegetables, and basmati rice. This dish is perfect for a hearty and aromatic meal.

Prep Time: PT20M
Cook Time: PT40M
Total Time: PT60M

Servings: 4 servings

Ingredients

  • 2 cups basmati rice
  • 1 cup mixed vegetables (carrots, peas, beans)
  • 1 large onion, thinly sliced
  • 2 tomatoes, chopped
  • 3 cloves garlic, minced
  • 1-inch piece ginger, grated
  • 2 green chilies, slit
  • 1/2 cup yogurt
  • 1/4 cup chopped cilantro
  • 1/4 cup chopped mint leaves
  • 1 tsp garam masala
  • 1 tsp turmeric powder
  • 1 tsp cumin seeds
  • 3 tbsp vegetable oil
  • 4 cups water
  • Salt to taste

Instructions

  1. Rinse and soak basmati rice for 30 minutes, then drain.
  2. Heat oil in a pot and add cumin seeds until they splutter.
  3. Add sliced onions and sauté until golden brown.
  4. Add garlic, ginger, and green chilies; cook for 2 minutes.
  5. Mix in tomatoes, turmeric, garam masala, and salt; cook until tomatoes soften.
  6. Add mixed vegetables and yogurt; cook for 5 minutes.
  7. Add soaked rice and water; bring to a boil.
  8. Reduce heat, cover, and simmer for 20 minutes until rice is cooked.
  9. Garnish with chopped cilantro and mint leaves before serving.

Nutrition: Calories: 350 kcal | Protein: 8 g | Fat: 10 g | Carbs: 55 g

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Marta K

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