Bircher muesli is a classic Swiss breakfast dish that’s wholesome, refreshing, and incredibly easy to prepare. Traditionally made with oats soaked overnight in milk and mixed with apples, nuts, and dried fruits, it offers a burst of natural flavors and textures.
For those embracing a vegan lifestyle or simply looking to enjoy a dairy-free alternative, this vegan Bircher recipe is the perfect way to start your day. It’s nutritious, naturally sweetened, and packed with fiber and plant-based goodness.
Whether you’re rushing through a busy morning or enjoying a slow weekend brunch, this recipe will become a staple in your kitchen.
In this post, I’ll guide you through how to make a creamy, delicious vegan Bircher muesli using plant-based milk and wholesome ingredients. Plus, you’ll find tips to customize it to your liking, nutrition facts, and serving ideas to keep your breakfast exciting.
If you love vibrant, healthy breakfasts, keep reading!
Why You’ll Love This Recipe
This vegan Bircher muesli is:
- Easy to prepare: Just mix and soak overnight—no cooking required!
- Nutritious: Loaded with fiber from oats and fresh fruits, plus healthy fats from nuts and seeds.
- Versatile: Customize with your favorite fruits, nuts, and sweeteners.
- Dairy-free and vegan: Perfect for those with dietary restrictions or anyone wanting a plant-based breakfast.
- Refreshing and satisfying: A light yet filling start to your day.
Ingredients
- 1 cup rolled oats (gluten-free if needed)
- 1 cup unsweetened almond milk (or any plant-based milk)
- 1 large apple, grated (with peel for extra fiber)
- 2 tablespoons maple syrup (adjust to taste)
- 1/4 cup chopped nuts (such as almonds, walnuts, or pecans)
- 2 tablespoons chia seeds (for texture and omega-3 fatty acids)
- 1/4 cup shredded coconut (optional, for extra flavor)
- 1/4 cup raisins or dried cranberries
- 1 teaspoon vanilla extract
- Fresh lemon juice (from 1/2 lemon, to prevent apple browning)
- A pinch of cinnamon
- Pinch of salt
Equipment
- Mixing bowl
- Grater (for the apple)
- Measuring cups and spoons
- Mixing spoon or spatula
- Container or jar with lid (for soaking overnight)
- Serving bowls or jars
Instructions
- Grate the apple: Wash the apple thoroughly and grate it into a mixing bowl. Immediately toss with the fresh lemon juice to keep the apple from browning.
- Add the oats and chia seeds: Stir in the rolled oats and chia seeds with the grated apple.
- Pour in the plant-based milk: Add the unsweetened almond milk, maple syrup, and vanilla extract to the bowl. Mix gently until everything is combined.
- Mix in nuts, dried fruit, and coconut: Add the chopped nuts, raisins (or dried cranberries), shredded coconut, cinnamon, and a pinch of salt. Stir thoroughly to distribute all ingredients evenly.
- Cover and refrigerate: Transfer the mixture to a container or jar with a lid. Refrigerate overnight or for at least 6 hours to allow the oats and chia to soak and soften.
- Serve chilled: The next morning, give the Bircher a good stir. Taste and adjust sweetness if needed by adding more maple syrup.
- Optional toppings: Add fresh berries, sliced banana, or a dollop of vegan yogurt before serving for an extra treat.
Tips & Variations
Tip: For a creamier texture, stir in a spoonful of soaked cashew cream or vegan yogurt before serving.
You can swap maple syrup with agave nectar or date syrup for different natural sweetness options.
Use seasonal fruits like pears, berries, or peaches instead of apples to keep the recipe fresh and exciting year-round.
Try adding a teaspoon of ground flaxseed or hemp seeds for additional omega-3 benefits.
For a nut-free version, replace nuts with pumpkin seeds or sunflower seeds.
Nutrition Facts
| Nutrient | Amount per serving |
|---|---|
| Calories | 320 kcal |
| Protein | 7 g |
| Carbohydrates | 45 g |
| Dietary Fiber | 8 g |
| Fat | 10 g |
| Saturated Fat | 1 g |
| Sugar | 12 g (natural sugars from fruit and maple syrup) |
| Calcium | 150 mg |
| Iron | 2.5 mg |
Serving Suggestions
Enjoy your vegan Bircher muesli straight from the fridge for a quick, refreshing breakfast. It pairs wonderfully with a hot cup of herbal tea or freshly brewed coffee.
To make it more indulgent, top with sliced bananas, fresh berries, or a sprinkle of cinnamon.
For a protein boost, serve alongside a scoop of vegan protein powder stirred into your plant milk, or add a spoonful of nut butter on top.
If you’re interested in other vegan-friendly recipes, check out our Costco Vegan Mushroom Stew Recipe or the hearty Collard Green Casserole Recipes for lunch and dinner ideas.
Conclusion
This vegan Bircher muesli is the perfect breakfast solution for anyone seeking a nutritious, delicious, and hassle-free start to their day. With just a handful of wholesome ingredients and minimal prep time, you can create a creamy, flavorful meal that keeps you energized and satisfied through the morning.
Its versatility means you can tailor it to your taste preferences, making it a recipe you’ll return to again and again. Whether you’re new to vegan breakfasts or a seasoned plant-based eater, this Bircher recipe is sure to become a favorite.
Try it today, and don’t forget to explore our other recipes like the indulgent Cinnamon Pecan Ice Cream Recipe or the comforting Classico Sun Dried Tomato Alfredo Sauce Recipe for a complete culinary adventure.
📖 Recipe Card: Bircher Recipe Vegan
Description: A refreshing and healthy vegan bircher muesli packed with oats, fruits, and nuts. Perfect for a quick and nutritious breakfast.
Prep Time: PT10M
Cook Time: PT0M
Total Time: PT10M
Servings: 2 servings
Ingredients
- 1 cup rolled oats
- 1 cup unsweetened almond milk
- 1 medium apple, grated
- 2 tablespoons maple syrup
- 2 tablespoons chopped walnuts
- 2 tablespoons raisins
- 1 tablespoon chia seeds
- 1 teaspoon lemon juice
- 1/2 teaspoon ground cinnamon
- Fresh berries for topping
Instructions
- Combine oats, almond milk, lemon juice, and cinnamon in a bowl.
- Stir in grated apple, maple syrup, raisins, walnuts, and chia seeds.
- Cover and refrigerate overnight or for at least 4 hours.
- Stir the mixture before serving.
- Top with fresh berries and enjoy.
Nutrition: Calories: 350 kcal | Protein: 8 g | Fat: 12 g | Carbs: 50 g
{“@context”: “https://schema.org/”, “@type”: “Recipe”, “name”: “Bircher Recipe Vegan”, “image”: [], “author”: {“@type”: “Organization”, “name”: “GluttonLv”}, “description”: “A refreshing and healthy vegan bircher muesli packed with oats, fruits, and nuts. Perfect for a quick and nutritious breakfast.”, “prepTime”: “PT10M”, “cookTime”: “PT0M”, “totalTime”: “PT10M”, “recipeYield”: “2 servings”, “recipeIngredient”: [“1 cup rolled oats”, “1 cup unsweetened almond milk”, “1 medium apple, grated”, “2 tablespoons maple syrup”, “2 tablespoons chopped walnuts”, “2 tablespoons raisins”, “1 tablespoon chia seeds”, “1 teaspoon lemon juice”, “1/2 teaspoon ground cinnamon”, “Fresh berries for topping”], “recipeInstructions”: [{“@type”: “HowToStep”, “text”: “Combine oats, almond milk, lemon juice, and cinnamon in a bowl.”}, {“@type”: “HowToStep”, “text”: “Stir in grated apple, maple syrup, raisins, walnuts, and chia seeds.”}, {“@type”: “HowToStep”, “text”: “Cover and refrigerate overnight or for at least 4 hours.”}, {“@type”: “HowToStep”, “text”: “Stir the mixture before serving.”}, {“@type”: “HowToStep”, “text”: “Top with fresh berries and enjoy.”}], “nutrition”: {“calories”: “350 kcal”, “proteinContent”: “8 g”, “fatContent”: “12 g”, “carbohydrateContent”: “50 g”}}