If you’re a fan of hearty, comforting breakfast or brunch dishes, then a vegetarian strata is sure to become one of your favorites. This layered casserole combines fluffy eggs, crusty bread, and a medley of fresh vegetables and cheese to create a dish that’s as nutritious as it is delicious.
Perfect for feeding a crowd or meal prepping for the week, vegetarian strata recipes offer incredible versatility. You can easily customize them with your favorite veggies and cheeses or add a twist with herbs and spices.
Whether you’re cooking for family, friends, or just treating yourself, these strata recipes will bring warmth and satisfaction to your table.
In this post, we’ll explore some of the best vegetarian strata recipes, each bursting with flavor and texture. From classic combinations to inventive variations, you’ll find inspiration for your next brunch or cozy breakfast.
Plus, these recipes are easy to prepare ahead of time, making mornings stress-free and delicious.
Why You’ll Love This Recipe
Vegetarian strata recipes are a fantastic way to turn simple ingredients into a spectacular dish. Here’s why you’ll fall in love with them:
- Make-Ahead Convenience: Strata can be prepared the night before and baked fresh in the morning, saving you time during busy mornings.
- Versatility: Use whatever bread, vegetables, and cheese you have on hand, making it perfect for using up leftovers.
- Nutritious: Packed with protein from eggs and cheese, plus fiber and vitamins from vegetables, it’s a balanced meal.
- Feeds a Crowd: Ideal for family gatherings or brunch parties, strata is a crowd-pleaser that satisfies many.
- Delicious Layers: The layers soak up the custard, creating a creamy, savory texture with a golden crust.
Ingredients
- 6 cups cubed day-old bread (sourdough, French, or whole wheat)
- 8 large eggs
- 2 cups whole milk or half-and-half
- 1 teaspoon salt
- 1/2 teaspoon freshly ground black pepper
- 1 teaspoon dried thyme or Italian seasoning
- 1 cup shredded cheddar cheese
- 1 cup shredded mozzarella cheese
- 1 cup chopped fresh spinach
- 1 cup diced bell peppers (red, yellow, or green)
- 1/2 cup chopped onions
- 1 cup sliced mushrooms
- 2 cloves garlic, minced
- 2 tablespoons olive oil or butter
- Optional: 1/4 cup grated Parmesan cheese for topping
Equipment
- 9×13 inch baking dish
- Mixing bowls
- Whisk
- Skillet or frying pan
- Cutting board and knife
- Measuring cups and spoons
- Spatula
Instructions
- Preheat the oven to 350°F (175°C). Lightly grease your baking dish with butter or non-stick spray.
- Prepare the vegetables: Heat olive oil in a skillet over medium heat. Add onions, bell peppers, mushrooms, and garlic. Sauté until vegetables are softened, about 5-7 minutes. Stir in the chopped spinach and cook for an additional 2 minutes. Remove from heat and set aside.
- In a large bowl, whisk together eggs, milk, salt, pepper, and dried thyme. This will be your custard mixture.
- Layer the bread cubes evenly in the baking dish. Spread the sautéed vegetables over the bread, then sprinkle the shredded cheddar and mozzarella cheeses evenly on top.
- Pour the egg mixture evenly over the layered bread and vegetables. Gently press down with a spatula to help the bread absorb the custard.
- Cover the dish with plastic wrap and refrigerate for at least 1 hour or overnight. This allows the bread to soak up the egg mixture thoroughly.
- Remove the strata from the fridge about 30 minutes before baking to come to room temperature. If desired, sprinkle Parmesan cheese on top for an extra golden crust.
- Bake uncovered for 45-55 minutes, or until the top is golden brown and a knife inserted into the center comes out clean.
- Let the strata cool for 5-10 minutes before serving. This helps it set and makes it easier to slice.
Tips & Variations
“For an extra burst of flavor, try adding sun-dried tomatoes or fresh herbs like basil and parsley.”
- Cheese Swap: Use feta, goat cheese, or Swiss for different flavor profiles.
- Veggie Variations: Add zucchini, asparagus, or broccoli for seasonal flair.
- Make it Vegan: Use a chickpea flour batter instead of eggs and dairy-free cheese substitutes.
- Spice it Up: Add red pepper flakes or a dash of smoked paprika for subtle heat.
- Gluten-Free: Substitute bread with gluten-free bread cubes or use cooked quinoa for a grain-free option.
- Overnight Prep: Prepare the strata the night before for easy morning baking.
Nutrition Facts
Nutrient | Amount per Serving |
---|---|
Calories | 320 |
Protein | 18g |
Carbohydrates | 28g |
Fat | 15g |
Fiber | 3g |
Sodium | 550mg |
Serving Suggestions
Vegetarian strata pairs beautifully with a fresh green salad tossed in a light vinaigrette. Consider serving it alongside fresh fruit or a fruit salad for a refreshing contrast.
For a brunch spread, add some warm croissants or crusty bread rolls to complete the meal.
To complement the fluffy, savory strata, enjoy a hot cup of coffee or a refreshing mimosa. If you’re interested in other delicious breakfast treats, check out our Cinnamon Pecan Ice Cream Recipe for a sweet finish or the savory Classico Sun Dried Tomato Alfredo Sauce Recipe for a flavorful pasta side dish.
Conclusion
Vegetarian strata recipes are a wonderful way to bring delicious, wholesome ingredients together in a comforting dish. Their flexibility means you can tailor them to your taste preferences and what you have on hand, making them a practical and tasty option for any meal.
Whether served at a leisurely weekend brunch or prepared ahead for busy mornings, strata offers a satisfying blend of textures and flavors that everyone will love.
With the tips and variations provided, you can experiment and create your own signature strata, ensuring variety every time you make it. Don’t forget to explore more recipes on our site for your next culinary adventure!
For more savory delights, you might also enjoy our Cheese Penny Recipe or the comforting Clam Chowder San Francisco Recipe. Happy cooking and bon appétit!
📖 Recipe Card: Best Vegetarian Strata
Description: A savory baked casserole layered with bread, eggs, cheese, and fresh vegetables. Perfect for breakfast or brunch, this strata is hearty and flavorful.
Prep Time: PT15M
Cook Time: PT45M
Total Time: PT60M
Servings: 6 servings
Ingredients
- 6 cups cubed day-old bread
- 1 tablespoon olive oil
- 1 small onion, diced
- 1 bell pepper, diced
- 2 cups fresh spinach, chopped
- 1 cup mushrooms, sliced
- 8 large eggs
- 2 cups milk
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon dried thyme
- 1 1/2 cups shredded cheddar cheese
Instructions
- Preheat oven to 350°F (175°C).
- Heat olive oil in a skillet, sauté onion, bell pepper, mushrooms until soft.
- Add spinach and cook until wilted, then remove from heat.
- In a large bowl, whisk eggs, milk, salt, pepper, and thyme.
- Layer half the bread cubes in a greased baking dish.
- Spread sautéed vegetables over the bread layer.
- Sprinkle half the cheese over the vegetables.
- Add remaining bread cubes on top.
- Pour egg mixture evenly over the layers.
- Top with remaining cheese.
- Bake uncovered for 40-45 minutes until set and golden.
- Let cool for 5 minutes before serving.
Nutrition: Calories: 320 kcal | Protein: 20 g | Fat: 18 g | Carbs: 22 g
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