Best Vegetarian Sandwich Recipes on Baguette for Lunch

Updated On: October 7, 2025

There’s something incredibly satisfying about a fresh, crunchy baguette filled with vibrant, wholesome vegetarian ingredients. Whether you’re looking for a quick lunch, a picnic treat, or a light dinner option, vegetarian sandwiches on baguettes offer a delightful combination of textures and flavors.

From creamy cheeses and fresh vegetables to zesty spreads and hearty legumes, these sandwiches are as nutritious as they are delicious.

In this post, we’ll explore some of the best vegetarian sandwich recipes on baguettes that will please your palate and keep you energized. These recipes are easy to prepare, packed with fresh ingredients, and perfect for anyone looking to enjoy a meat-free meal without compromising on taste or satisfaction.

So grab your baguette and let’s get building some mouthwatering vegetarian sandwiches!

Why You’ll Love This Recipe

Vegetarian sandwiches on baguette are perfect for anyone who loves fresh, flavorful, and easy-to-make meals. The baguette’s crusty exterior and airy crumb provide a sturdy base that holds all the fillings well without getting soggy.

Plus, these recipes are highly versatile—you can customize them with your favorite veggies, spreads, and cheeses.

These sandwiches are also nutrient-dense, offering a balanced mix of fiber, protein, and healthy fats. Whether you’re a vegetarian or simply want to add more plant-based meals to your diet, these baguette sandwiches are a delicious way to do just that.

And don’t forget—they’re perfect for meal prep and picnics!

Ingredients

  • 1 medium baguette, cut into 6-8 inch sections
  • 2 ripe avocados, mashed or sliced
  • 1 cup hummus (classic or flavored)
  • 1 large tomato, thinly sliced
  • 1 cucumber, peeled and thinly sliced
  • 1 cup fresh spinach leaves or mixed greens
  • 1/2 cup roasted red peppers, sliced
  • 1/2 cup shredded carrots
  • 1/4 cup crumbled feta cheese (optional)
  • 1/4 cup sliced black olives
  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon balsamic vinegar
  • Salt and freshly ground black pepper, to taste
  • Fresh basil or cilantro leaves, for garnish
  • Optional spreads: pesto, sun-dried tomato tapenade, or Dijon mustard

Equipment

  • Sharp serrated bread knife for slicing the baguette
  • Cutting board
  • Mixing bowls for preparing spreads and ingredients
  • Spoon or spatula for spreading hummus and avocado
  • Vegetable peeler (optional, for cucumber)
  • Serving plates or parchment paper for easy cleanup

Instructions

  1. Prepare the baguette: Using a serrated knife, cut the baguette into 6-8 inch sections. Slice each section horizontally but not all the way through, creating a hinge.
  2. Make the avocado spread: Mash the avocados in a bowl with a pinch of salt and pepper. For extra flavor, add a squeeze of lemon juice to prevent browning.
  3. Spread the base: On the bottom half of each baguette section, spread a generous layer of hummus. Then, add a layer of mashed avocado on top.
  4. Add fresh veggies: Layer the tomato slices, cucumber slices, shredded carrots, roasted red peppers, and spinach leaves evenly over the avocado.
  5. Add cheese and olives: Sprinkle crumbled feta cheese and sliced black olives over the vegetables for a burst of flavor.
  6. Season and dress: Drizzle olive oil and balsamic vinegar over the fillings. Season with salt and freshly ground black pepper to taste.
  7. Optional spreads: If you like, spread a little pesto or sun-dried tomato tapenade on the top half of the baguette.
  8. Close and serve: Carefully close the sandwich, pressing gently to hold everything together. Cut each section into smaller pieces if desired and garnish with fresh basil or cilantro.
  9. Enjoy immediately for the best texture, or wrap tightly and refrigerate for up to 4 hours if preparing ahead.

Tips & Variations

“For added protein, try adding grilled halloumi cheese or marinated tofu slices to your sandwich.”

Feel free to customize these vegetarian baguette sandwiches by swapping ingredients based on what you have on hand. For example, roasted eggplant or zucchini ribbons make excellent alternatives to roasted red peppers.

Adding a spread of pesto or a drizzle of balsamic glaze can transform the flavor profile.

If you prefer a crunchier bite, toast the baguette lightly before assembling. You can also experiment with different cheeses like goat cheese or mozzarella for a creamy texture.

For a Mediterranean twist, add some sun-dried tomatoes or artichoke hearts.

To keep sandwiches fresh when packing for lunch or picnics, wrap them tightly in parchment paper and keep chilled. Avoid adding wet ingredients like tomatoes until just before eating to prevent sogginess.

Nutrition Facts

Nutrient Amount per Sandwich
Calories 380-450 kcal (depending on cheese and spreads)
Protein 12-15 g
Carbohydrates 45-50 g
Fiber 8-10 g
Fat 15-20 g (mostly from avocado and olive oil)
Vitamin A 35% DV
Vitamin C 40% DV
Calcium 20% DV
Iron 15% DV

Serving Suggestions

Serve these vegetarian baguette sandwiches with a crisp side salad, such as a simple mixed greens salad with lemon vinaigrette or a refreshing cucumber and dill salad. For a heartier meal, pair with a bowl of soup like a classic tomato basil or a chilled gazpacho.

If you’re planning a picnic or lunchbox, pack some crunchy veggie sticks or a small portion of your favorite chips on the side. These sandwiches also pair beautifully with a chilled glass of iced tea or sparkling water with lemon.

For dessert, consider trying the Cinnamon Pecan Ice Cream Recipe to round out your meal on a sweet note!

Conclusion

Vegetarian sandwiches on baguette are a fantastic way to enjoy fresh, wholesome ingredients in a convenient and delicious format. The combination of creamy avocado, crisp veggies, flavorful cheeses, and hearty baguette creates a satisfying meal perfect for any time of day.

With endless variations and easy customization, these sandwiches can suit any palate or occasion.

Whether you’re making a quick lunch or preparing for a picnic, these recipes offer a colorful and nutritious option that’s simple to throw together. Don’t forget to experiment with different spreads and veggies to keep your sandwiches exciting.

For more inspiration, check out other delicious recipes like the Classico Sun Dried Tomato Alfredo Sauce Recipe or the savory Cheese Penny Recipe.

Enjoy building your next sandwich masterpiece and savor every bite!

📖 Recipe Card: Best Vegetarian Sandwich on Baguette

Description: A delicious and hearty vegetarian sandwich featuring fresh vegetables, creamy hummus, and tangy feta on a crusty baguette. Perfect for a quick lunch or light dinner.

Prep Time: PT15M
Cook Time: PT5M
Total Time: PT20M

Servings: 2 servings

Ingredients

  • 1 baguette (about 12 inches)
  • 1/2 cup hummus
  • 1 medium cucumber, thinly sliced
  • 1 medium tomato, thinly sliced
  • 1/4 cup crumbled feta cheese
  • 1/4 cup roasted red peppers, sliced
  • 1/2 cup fresh spinach leaves
  • 1/4 small red onion, thinly sliced
  • 1 tablespoon olive oil
  • 1 teaspoon balsamic vinegar
  • Salt and pepper to taste

Instructions

  1. Slice the baguette in half lengthwise.
  2. Spread hummus evenly on both sides of the baguette.
  3. Layer cucumber, tomato, roasted red peppers, spinach, and red onion on the bottom half.
  4. Sprinkle crumbled feta cheese over the vegetables.
  5. Drizzle olive oil and balsamic vinegar on top.
  6. Season with salt and pepper.
  7. Close the sandwich and slice into two servings.
  8. Serve immediately or wrap for later.

Nutrition: Calories: 450 kcal | Protein: 15 g | Fat: 18 g | Carbs: 55 g

{“@context”: “https://schema.org/”, “@type”: “Recipe”, “name”: “Best Vegetarian Sandwich on Baguette”, “image”: [], “author”: {“@type”: “Organization”, “name”: “GluttonLv”}, “description”: “A delicious and hearty vegetarian sandwich featuring fresh vegetables, creamy hummus, and tangy feta on a crusty baguette. Perfect for a quick lunch or light dinner.”, “prepTime”: “PT15M”, “cookTime”: “PT5M”, “totalTime”: “PT20M”, “recipeYield”: “2 servings”, “recipeIngredient”: [“1 baguette (about 12 inches)”, “1/2 cup hummus”, “1 medium cucumber, thinly sliced”, “1 medium tomato, thinly sliced”, “1/4 cup crumbled feta cheese”, “1/4 cup roasted red peppers, sliced”, “1/2 cup fresh spinach leaves”, “1/4 small red onion, thinly sliced”, “1 tablespoon olive oil”, “1 teaspoon balsamic vinegar”, “Salt and pepper to taste”], “recipeInstructions”: [{“@type”: “HowToStep”, “text”: “Slice the baguette in half lengthwise.”}, {“@type”: “HowToStep”, “text”: “Spread hummus evenly on both sides of the baguette.”}, {“@type”: “HowToStep”, “text”: “Layer cucumber, tomato, roasted red peppers, spinach, and red onion on the bottom half.”}, {“@type”: “HowToStep”, “text”: “Sprinkle crumbled feta cheese over the vegetables.”}, {“@type”: “HowToStep”, “text”: “Drizzle olive oil and balsamic vinegar on top.”}, {“@type”: “HowToStep”, “text”: “Season with salt and pepper.”}, {“@type”: “HowToStep”, “text”: “Close the sandwich and slice into two servings.”}, {“@type”: “HowToStep”, “text”: “Serve immediately or wrap for later.”}], “nutrition”: {“calories”: “450 kcal”, “proteinContent”: “15 g”, “fatContent”: “18 g”, “carbohydrateContent”: “55 g”}}

Photo of author

Marta K

Leave a Comment

X