Vegetarian cooking is an art that combines fresh, wholesome ingredients with vibrant flavors to create dishes that are both satisfying and nourishing. Deliciously Ella is a beloved name in the vegetarian world, known for her simple yet incredibly tasty recipes that inspire people to eat more plants without sacrificing flavor.
Whether you’re a seasoned vegetarian or simply looking to add more meat-free meals to your diet, these recipes from Deliciously Ella bring ease, nutrition, and excitement to your kitchen.
In this post, we’ll explore some of the best vegetarian recipes inspired by Deliciously Ella’s approach — packed with natural ingredients, easy to prepare, and bursting with taste. From hearty salads to comforting mains and delightful sides, these dishes will make you fall in love with vegetarian cooking all over again.
Ready to get cooking? Let’s dive in!
Why You’ll Love This Recipe
These vegetarian recipes stand out because they focus on fresh, whole foods that are both nutrient-dense and delicious. Inspired by the ethos of Deliciously Ella, the recipes avoid processed ingredients and rely on natural, plant-based staples that support your health and wellbeing.
You’ll appreciate how effortlessly these dishes come together, making them perfect for busy weeknights or relaxed weekend cooking. Plus, they offer a wonderful variety of flavors and textures — from crunchy to creamy, spicy to sweet — ensuring that every bite feels exciting and satisfying.
Best of all, these recipes are versatile, allowing you to customize based on your preferences or what you have in your pantry. You’ll also find them great for meal prepping, so healthy eating can fit seamlessly into your lifestyle.
Ingredients
- 1 cup quinoa – a protein-rich grain base
- 2 cups vegetable broth – to cook the quinoa
- 1 large sweet potato, peeled and diced
- 1 can chickpeas, drained and rinsed
- 1 tablespoon olive oil – for roasting
- 1 teaspoon smoked paprika – adds smoky depth
- 2 cups baby spinach – fresh greens for balance
- 1 avocado, sliced
- 1/4 cup pumpkin seeds – for crunch
- 1 lemon, juiced
- Salt and pepper to taste
- Fresh parsley, chopped for garnish
- 2 tablespoons tahini – for the dressing
- 1 clove garlic, minced
- 1 tablespoon maple syrup – adds subtle sweetness
Equipment
- Large saucepan with lid (for quinoa)
- Baking tray (for roasting sweet potatoes and chickpeas)
- Mixing bowl
- Whisk or fork (for dressing)
- Sharp knife and chopping board
- Serving bowls or plates
Instructions
- Preheat your oven to 400°F (200°C). Line a baking tray with parchment paper.
- Prepare the sweet potatoes and chickpeas: Toss the diced sweet potatoes and drained chickpeas in olive oil, smoked paprika, salt, and pepper. Spread them evenly on the baking tray.
- Roast in the oven for 25-30 minutes until the sweet potatoes are tender and chickpeas are crispy, shaking the tray halfway through for even cooking.
- While roasting, cook the quinoa: Rinse 1 cup of quinoa under cold water. Add quinoa and vegetable broth to a saucepan, bring to a boil, then reduce the heat, cover, and simmer for 15 minutes or until the liquid is absorbed. Remove from heat and fluff with a fork.
- Make the dressing: In a small bowl, whisk together tahini, lemon juice, minced garlic, maple syrup, salt, and pepper. Add water, one tablespoon at a time, until you reach a smooth, pourable consistency.
- Assemble the bowls: Start with a base of quinoa, add the roasted sweet potatoes and chickpeas, then top with fresh baby spinach, sliced avocado, and pumpkin seeds.
- Drizzle the tahini dressing over the assembled bowl and garnish with chopped fresh parsley.
- Serve immediately and enjoy a wholesome, delicious vegetarian meal!
Tips & Variations
“For extra flavor, try adding a pinch of cumin or chili flakes to the roasted chickpeas and sweet potatoes.”
You can swap quinoa with brown rice or bulgur if preferred. For added protein, sprinkle some toasted nuts or seeds on top.
If you like your meal warm, briefly sauté the spinach before adding it to the bowl.
For a Mediterranean twist, add olives, sun-dried tomatoes, or crumbled feta cheese (if not strictly vegan). Feel free to adjust the dressing sweetness or acidity by playing with the amount of maple syrup and lemon juice to suit your taste.
Nutrition Facts
Nutrient | Amount per Serving |
---|---|
Calories | 420 kcal |
Protein | 15 g |
Carbohydrates | 55 g |
Fiber | 10 g |
Fat | 14 g |
Vitamin A | 120% DV |
Vitamin C | 35% DV |
Iron | 20% DV |
Serving Suggestions
This vegetarian bowl shines as a standalone lunch or dinner. Pair it with a crisp green salad or a warm bowl of soup.
For a lighter option, serve alongside a fresh cucumber and tomato salad dressed with lemon and olive oil.
To elevate your meal into a brunch or gathering centerpiece, add a side of warm flatbread or crusty sourdough to scoop up the delicious tahini dressing. For dessert, consider treating yourself to something indulgent like a Cinnamon Pecan Ice Cream Recipe to round out the meal perfectly.
Deliciously Ella-Inspired Vegetarian Recipes List
If you loved this bowl, here are two more vegetarian recipes inspired by Deliciously Ella’s wholesome cooking style that you can try next:
Creamy Avocado Pasta with Spinach and Lemon
- Ingredients: Spaghetti, ripe avocado, fresh spinach, lemon juice, garlic, olive oil, salt, and pepper.
- Why it’s great: This dish comes together in under 20 minutes, delivering a creamy, zesty pasta that’s both satisfying and nutritious.
- Try it with: A side of roasted cherry tomatoes or a light mixed leaf salad.
Sweet Potato and Chickpea Curry
- Ingredients: Sweet potatoes, chickpeas, coconut milk, curry powder, garlic, ginger, onion, and fresh coriander.
- Why it’s great: A warming, comforting curry perfect for chilly days, loaded with spices and plant-based protein.
- Serve with: Steamed basmati rice or naan bread to soak up the delicious sauce.
- Ingredients: Sweet potatoes, chickpeas, coconut milk, curry powder, garlic, ginger, onion, and fresh coriander.
- Why it’s great: A warming, comforting curry perfect for chilly days, loaded with spices and plant-based protein.
- Serve with: Steamed basmati rice or naan bread to soak up the delicious sauce.
Both of these recipes share the same plant-powered principles and vibrant flavors that make Deliciously Ella’s cooking so popular. For more inspiration, don’t miss our Classico Sun Dried Tomato Alfredo Sauce Recipe that pairs beautifully with vegetarian pasta dishes.
Conclusion
Vegetarian cooking inspired by Deliciously Ella is all about embracing natural, whole ingredients to create meals that nourish both body and soul. These recipes are easy to make, packed with flavor, and designed to fit into busy lifestyles without sacrificing nutrition.
Whether you’re looking for a hearty grain bowl, a creamy pasta, or a flavorful curry, these dishes prove that vegetarian food can be exciting, comforting, and utterly delicious.
By incorporating these recipes into your meal rotation, you’ll enjoy more plant-based meals that leave you feeling energized and satisfied. Don’t forget to explore other great vegetarian and vegan recipes on our site for even more culinary inspiration.
Happy cooking!
📖 Recipe Card: Best Vegetarian Recipes Deliciously Ella
Description: A wholesome and flavorful vegetarian dish inspired by Deliciously Ella's approach to clean eating. Packed with fresh vegetables and plant-based protein for a nutritious meal.
Prep Time: PT15M
Cook Time: PT25M
Total Time: PT40M
Servings: 4 servings
Ingredients
- 1 cup quinoa
- 2 cups vegetable broth
- 1 tbsp olive oil
- 1 red bell pepper, diced
- 1 zucchini, diced
- 1 cup cherry tomatoes, halved
- 1 can chickpeas, drained and rinsed
- 2 cloves garlic, minced
- 1 tsp smoked paprika
- Salt and pepper to taste
- Handful fresh parsley, chopped
- Juice of 1 lemon
Instructions
- Rinse quinoa under cold water.
- Bring vegetable broth to a boil and add quinoa.
- Simmer for 15 minutes until quinoa is fluffy.
- Heat olive oil in a pan over medium heat.
- Add garlic, bell pepper, and zucchini; sauté for 5 minutes.
- Add cherry tomatoes and chickpeas; cook for another 5 minutes.
- Stir in smoked paprika, salt, and pepper.
- Combine cooked quinoa with sautéed vegetables.
- Add lemon juice and parsley; mix well.
- Serve warm and enjoy.
Nutrition: Calories: 350 kcal | Protein: 12 g | Fat: 8 g | Carbs: 50 g
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