Dumplings are a beloved comfort food around the world, and vegetarian dumplings bring a fresh, healthy twist to this classic favorite. Whether steamed, boiled, or pan-fried, these little pockets of joy can be filled with an array of vibrant vegetables, tofu, and flavorful herbs that satisfy both vegetarians and meat-eaters alike.
Making vegetarian dumplings at home is easier than you might think, and it allows you to customize the fillings to your taste and dietary preferences.
In this blog post, we’ll explore the best vegetarian dumpling recipes that are perfect for any occasion—from casual weeknight dinners to impressive party appetizers. These recipes are packed with wholesome ingredients and tips to ensure every bite is deliciously satisfying.
Plus, if you love experimenting with other dishes, check out some of my favorite recipes like Classico Sun Dried Tomato Alfredo Sauce Recipe and Chocolate Heaven Cake Recipe for a complete meal experience.
Why You’ll Love This Recipe
Vegetarian dumplings are incredibly versatile and can be adapted to include your favorite vegetables and seasonings. They are a fantastic way to incorporate more plant-based meals into your diet without sacrificing flavor or texture.
These dumplings are perfect for meal prep, freezing for later use, or sharing with friends and family. Plus, they can be cooked using various methods such as steaming, boiling, or pan-frying, giving you a range of textures—from soft and tender to delightfully crispy.
Another reason to love these recipes is their accessibility. Most of the ingredients are easy to find, and the preparation process is straightforward, making it suitable for both beginners and seasoned cooks.
Whether you’re craving something savory and comforting or looking for a fun cooking project, these vegetarian dumplings will hit the spot every time.
Ingredients
- 1 cup finely shredded cabbage
- 1 cup grated carrots
- 1/2 cup finely chopped shiitake mushrooms
- 1/2 cup crumbled firm tofu
- 2 cloves garlic, minced
- 1 tablespoon grated ginger
- 2 green onions, finely sliced
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1 teaspoon rice vinegar
- 1 teaspoon sugar
- 1 package dumpling wrappers (round, about 40 wrappers)
- Vegetable oil for frying
- Water for sealing dumplings
Equipment
- Mixing bowls – for combining ingredients
- Cutting board and sharp knife – for chopping vegetables
- Grater – for shredding carrots and ginger
- Large skillet or non-stick pan – for pan-frying dumplings
- Steamer basket or bamboo steamer – for steaming dumplings
- Small bowl of water – to seal dumpling edges
- Spatula – for flipping dumplings
- Measuring spoons and cups – for accuracy
Instructions
- Prepare the filling: In a large mixing bowl, combine the shredded cabbage, grated carrots, chopped shiitake mushrooms, and crumbled tofu. Mix well.
- Add aromatics and seasonings: Stir in the minced garlic, grated ginger, and sliced green onions. Then add soy sauce, sesame oil, rice vinegar, and sugar. Mix everything thoroughly until well combined.
- Fill the dumplings: Place a dumpling wrapper on a clean surface. Spoon about one tablespoon of filling into the center of the wrapper. Use your finger to dip the edge of the wrapper in water, then fold it over the filling to create a half-moon shape. Press the edges firmly to seal, making pleats along the edge if you like.
- Cook the dumplings: You can cook the dumplings in three ways:
- Steaming: Arrange dumplings in a steamer basket lined with parchment paper or cabbage leaves to prevent sticking. Steam over boiling water for 8-10 minutes.
- Boiling: Drop dumplings into boiling water and cook until they float to the surface plus 2 minutes more, about 5-6 minutes total. Remove with a slotted spoon.
- Pan-frying: Heat 2 tablespoons of vegetable oil in a non-stick skillet over medium heat. Place dumplings flat side down and cook until the bottoms are golden brown, about 2-3 minutes. Add ½ cup water, cover, and steam for 5 minutes or until water evaporates and dumplings are cooked through. Remove lid and cook an additional minute for crispy bottoms.
- Serve hot: Serve the dumplings immediately with dipping sauce made from soy sauce, rice vinegar, and chili oil or your favorite condiment.
Tips & Variations
“For extra flavor, you can sauté the filling ingredients briefly before stuffing the dumplings. This helps release moisture and intensifies the taste.”
- Make it gluten-free: Use gluten-free dumpling wrappers available at specialty stores or make your own with rice flour.
- Try different fillings: Swap tofu for mashed sweet potatoes or add finely chopped spinach, kale, or corn for variety.
- Freeze for later: Arrange uncooked dumplings on a baking sheet and freeze until solid. Transfer to a ziplock bag and cook from frozen, adding a few extra minutes to the cooking time.
- Spice it up: Add chili flakes, Sriracha, or minced jalapeño to the filling for some heat.
Nutrition Facts
| Nutrient | Per Serving (6 dumplings) |
|---|---|
| Calories | 210 |
| Protein | 7g |
| Fat | 8g |
| Carbohydrates | 28g |
| Fiber | 4g |
| Sodium | 400mg |
Serving Suggestions
Vegetarian dumplings make a perfect appetizer or main course. Serve them with a simple dipping sauce made from soy sauce, rice vinegar, a dash of sesame oil, and a sprinkle of chili flakes for a spicy kick.
They pair wonderfully with steamed jasmine rice or a fresh Asian-style salad featuring cucumber, carrots, and a light sesame dressing.
For a heartier meal, consider serving alongside stir-fried noodles or a bowl of comforting soup such as hot and sour or miso soup. If you’re curious about other delicious recipes, check out my Chocolate Heaven Cake Recipe for dessert or the creamy Classico Sun Dried Tomato Alfredo Sauce Recipe to drizzle over your pasta side.
Conclusion
Making the best vegetarian dumplings at home is a delightful and rewarding culinary experience. These recipes offer a perfect balance of fresh vegetables, savory seasonings, and satisfying textures that will delight your taste buds and impress your guests.
Whether you are a seasoned dumpling maker or trying it for the first time, these easy-to-follow recipes and helpful tips ensure success every time.
Not only are these dumplings tasty and nutritious, but they also provide a great way to enjoy a plant-based meal that doesn’t compromise on flavor. So gather your ingredients, roll up your sleeves, and dive into the world of vegetarian dumplings—your kitchen will thank you!
For more mouth-watering ideas, don’t forget to explore my other favorite recipes like the Cheese Penny Recipe that’s sure to become a staple in your home.
📖 Recipe Card: Best Vegetarian Dumplings
Description: Delicious and savory vegetarian dumplings filled with fresh vegetables and tofu. Perfect as an appetizer or main dish, steamed or pan-fried to perfection.
Prep Time: PT20M
Cook Time: PT15M
Total Time: PT35M
Servings: 4 servings
Ingredients
- 1 cup finely chopped cabbage
- 1/2 cup grated carrots
- 1/2 cup finely chopped shiitake mushrooms
- 1/2 cup crumbled firm tofu
- 2 green onions, finely sliced
- 2 cloves garlic, minced
- 1 tablespoon soy sauce
- 1 teaspoon sesame oil
- 1 teaspoon grated ginger
- 1/4 teaspoon black pepper
- 30 dumpling wrappers
- 1 tablespoon vegetable oil (for frying)
Instructions
- Mix cabbage, carrots, mushrooms, tofu, green onions, garlic, soy sauce, sesame oil, ginger, and pepper in a bowl.
- Place a dumpling wrapper on a flat surface and spoon 1 tablespoon of filling into the center.
- Moisten the edges with water and fold the wrapper to seal tightly.
- Repeat with remaining wrappers and filling.
- Steam dumplings for 10 minutes or until wrappers are translucent.
- Alternatively, pan-fry dumplings in vegetable oil until golden brown and crisp on the bottom, then add water and cover to steam for 5 minutes.
- Serve hot with soy sauce or dipping sauce of choice.
Nutrition: Calories: 180 kcal | Protein: 7 g | Fat: 6 g | Carbs: 25 g
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