Best Vegan Tempeh Reuben Recipe for Delicious Sandwiches

If you’re craving a classic Reuben sandwich but want to keep it entirely plant-based, this best vegan tempeh Reuben recipe is exactly what you need. Tempeh, a hearty fermented soybean cake, perfectly mimics the meaty texture, while layers of tangy sauerkraut, creamy vegan Thousand Island dressing, and melty vegan cheese make this sandwich irresistibly flavorful.

Whether you’re vegan, vegetarian, or simply looking to try something new, this sandwich combines bold flavors and satisfying textures in every bite.

This recipe is not only delicious but also simple to prepare, making it perfect for a cozy lunch or a casual dinner. Plus, it’s a fantastic way to introduce tempeh to your kitchen if you haven’t used it before.

With homemade dressing and perfectly seasoned tempeh, this vegan Reuben will quickly become a favorite in your recipe rotation. Ready to dive into this savory, tangy, and smoky delight?

Let’s get started!

Why You’ll Love This Recipe

This vegan tempeh Reuben stands out because it captures all the classic elements of a traditional Reuben sandwich but without any animal products. The tempeh is marinated and pan-fried until crisp on the outside, delivering a satisfying chew that contrasts beautifully with the soft sauerkraut and tangy dressing.

Additionally, this recipe is highly customizable, letting you adjust the flavors and textures to your liking. Whether you prefer a spicier dressing or extra pickles, the sandwich adapts easily.

It’s also packed with protein, fiber, and probiotics from the tempeh and sauerkraut, making it a nutritious yet indulgent meal.

Plus, it’s perfect for meal prep or quick weekday lunches, and pairs wonderfully with crispy fries or a fresh salad. If you love sandwiches that combine comfort with nutrition, you’ll find this vegan tempeh Reuben irresistible.

Ingredients

• 8 oz tempeh, sliced thinly
• 1/4 cup soy sauce or tamari for gluten-free
• 2 tbsp apple cider vinegar
• 1 tbsp maple syrup
• 1 tsp smoked paprika
• 1 tsp garlic powder
• 1 tbsp olive oil (for frying)
• 4 slices rye bread (vegan-friendly)
• 1 cup sauerkraut, drained
• 4 slices vegan Swiss cheese or your favorite vegan cheese
• Vegan Thousand Island dressing:
• 1/4 cup vegan mayonnaise
• 2 tbsp ketchup
• 1 tbsp sweet pickle relish
• 1 tsp apple cider vinegar
• 1/2 tsp smoked paprika
• Pinch of salt and pepper
• Dill pickle slices, for serving (optional)
• Vegan butter or margarine, for grilling

Equipment

• Non-stick skillet or frying pan
• Mixing bowls
• Small whisk or fork (for dressing)
• Knife and cutting board
• Spatula
• Toaster or pan for grilling sandwiches

Instructions

1. Prepare the tempeh marinade: In a shallow dish, whisk together the soy sauce, apple cider vinegar, maple syrup, smoked paprika, and garlic powder. Place the sliced tempeh in the marinade and let it soak for at least 15 minutes, or up to an hour for more flavor.
2. Make the vegan Thousand Island dressing: In a small bowl, combine the vegan mayonnaise, ketchup, pickle relish, apple cider vinegar, smoked paprika, salt, and pepper. Whisk until smooth and refrigerate until ready to use.
3. Cook the tempeh: Heat the olive oil in a non-stick skillet over medium heat. Remove the tempeh from the marinade and place the slices in the pan. Cook for about 3-4 minutes on each side until golden brown and slightly crispy. Remove from heat and set aside.
4. Assemble the sandwiches: Lay out the slices of rye bread. Spread a generous amount of the vegan Thousand Island dressing on one side of each slice. On two slices, layer the cooked tempeh, then add a generous amount of sauerkraut, followed by a slice of vegan cheese. Top with the remaining bread slices, dressing side down.
5. Grill the sandwiches: Heat a clean skillet or griddle over medium heat. Spread vegan butter on the outside of each sandwich. Place the sandwiches in the pan and grill for 3-4 minutes per side, pressing gently with a spatula, until the bread is golden brown and the cheese is melted.
6. Serve: Remove the sandwiches from the pan and slice in half. Serve immediately with dill pickle slices on the side if desired.

Tips & Variations

“For an extra smoky flavor, add a dash of liquid smoke to the tempeh marinade.”

Tempeh absorbs flavors beautifully, so don’t rush the marinating time if you have it available. You can also steam the tempeh for 10 minutes before marinating; this helps remove any bitterness and improves texture.

If you prefer a spicier sandwich, add some sliced jalapeños or a sprinkle of cayenne pepper to the dressing. For a nutty twist, try adding a smear of almond or cashew butter alongside the tempeh.

If rye bread isn’t your favorite, pumpernickel or whole grain bread also work wonderfully in this sandwich.

For a cheese-free option, simply omit the vegan cheese or substitute with extra sauerkraut and dressing.

Nutrition Facts

Serving Suggestions

Serve your vegan tempeh Reuben with a side of crispy sweet potato fries or classic kettle chips for a satisfying meal. A light, crisp salad with a lemon vinaigrette also pairs beautifully by providing a refreshing contrast to the sandwich’s rich flavors.

For more hearty vegan comfort food ideas, check out our Costco Vegan Mushroom Stew Recipe or enjoy a sweet treat afterward like the Cinnamon Pecan Ice Cream Recipe. If you want to try another savory sandwich, our Chicken Shrimp And Broccoli Recipes section has plenty of inspiration.

Conclusion

This best vegan tempeh Reuben recipe is a game-changer for anyone looking to enjoy the classic flavors of a Reuben sandwich without animal products. The smoky, marinated tempeh combined with tangy sauerkraut and creamy vegan dressing creates a perfect balance of taste and texture that satisfies every craving.

Whether you’re a seasoned vegan or just exploring plant-based meals, this sandwich is simple to make, nutritious, and utterly delicious. It’s a fantastic way to introduce tempeh into your meals and impress friends and family with a flavorful, comforting dish.

Once you try this recipe, it’s sure to become a staple in your kitchen!

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