Best Vegan Sushi Burrito Recipe for Easy Healthy Meals

Updated On: October 7, 2025

If you’re searching for a fresh, delicious, and satisfying meal that’s perfect for lunch or dinner, look no further than the best vegan sushi burrito recipe. Combining the vibrant flavors of traditional sushi with the hearty convenience of a burrito, this plant-based delight is a game-changer for vegan food lovers and sushi enthusiasts alike.

Imagine a large, hand-held roll bursting with colorful veggies, perfectly seasoned sushi rice, and creamy avocado, all wrapped in a sheet of nori. It’s not only visually stunning but also wonderfully nutritious and filling.

This recipe is easy to customize, making it perfect for anyone looking to explore plant-based eating without sacrificing flavor or satisfaction. Whether you’re a seasoned vegan or simply want to try something new, these vegan sushi burritos are sure to become a staple in your kitchen.

Ready to roll? Let’s dive right in!

Why You’ll Love This Recipe

There are countless reasons to fall in love with this recipe. First, it’s incredibly versatile — you can swap out ingredients to suit your taste preferences or what you have in your pantry.

The combination of fresh vegetables, seasoned rice, and creamy avocado creates a perfect balance of textures and flavors that will satisfy your cravings.

Second, it’s a nutritious and wholesome meal, packed with fiber, vitamins, and healthy fats. Plus, since it’s vegan, it’s free from any animal products, making it an eco-friendly and ethical choice.

Lastly, these sushi burritos are perfect for on-the-go eating or meal prep. They’re easy to wrap, portable, and keep well in the fridge — ideal for busy weekdays or casual picnics.

Ingredients

  • 2 cups sushi rice, cooked and seasoned with rice vinegar, sugar, and salt
  • 4 sheets nori (seaweed sheets)
  • 1 cup julienned cucumber
  • 1 cup shredded carrot
  • 1 avocado, thinly sliced
  • 1 cup thinly sliced red bell pepper
  • 1 cup marinated tofu or tempeh, cut into strips
  • 1/2 cup pickled ginger
  • 1/4 cup vegan mayo (optional, for creaminess)
  • 2 tablespoons soy sauce or tamari for dipping
  • 1 tablespoon toasted sesame seeds
  • Fresh cilantro or green onions for garnish (optional)

Equipment

  • Rice cooker or pot for cooking sushi rice
  • Bamboo sushi rolling mat (optional but helpful)
  • Sharp knife for slicing vegetables and tofu
  • Mixing bowl for seasoning rice
  • Cutting board
  • Spoon or rice paddle for spreading rice
  • Plastic wrap (if no sushi mat, for rolling)

Instructions

  1. Cook the sushi rice: Rinse the sushi rice under cold water until the water runs clear. Cook according to your rice cooker instructions or on the stove. Once cooked, transfer to a bowl and gently fold in a mixture of 3 tablespoons rice vinegar, 1 tablespoon sugar, and 1 teaspoon salt. Allow the rice to cool to room temperature.
  2. Prepare the tofu: If using marinated tofu or tempeh, slice into thin strips. You can pan-fry it lightly for extra flavor and texture or use it straight from the marinade.
  3. Prepare the vegetables: Julienne the cucumber, carrot, and red bell pepper. Slice the avocado thinly. Set aside pickled ginger and any fresh herbs you want to add.
  4. Lay out the nori sheet: On your bamboo mat or a clean surface covered with plastic wrap, place a nori sheet shiny side down. Wet your hands to prevent sticking and spread about 1/2 cup of sushi rice evenly over the nori, leaving a 1-inch border at the top.
  5. Add the fillings: Near the bottom edge of the rice-covered nori, arrange a line of tofu strips, cucumber, carrot, bell pepper, avocado slices, and pickled ginger. If you like, add a drizzle of vegan mayo for creaminess and sprinkle with toasted sesame seeds.
  6. Roll the sushi burrito: Using the bamboo mat or your hands, carefully roll the nori over the fillings, pressing gently but firmly. Continue rolling until you reach the exposed edge of the nori. Moisten the edge to seal the roll.
  7. Slice and serve: Using a sharp knife, slice the sushi burrito in half diagonally. Serve immediately with soy sauce or tamari for dipping.

Tips & Variations

“To prevent the rice from sticking to your hands, keep a small bowl of water nearby to dip your fingers in while spreading the rice.”

Feel free to get creative with your fillings! Try adding julienned mango for a sweet twist or roasted sweet potato for a hearty texture.

For extra protein, swap tofu with tempeh or add cooked edamame beans.

If you’re new to rolling sushi burritos, don’t worry if your first roll isn’t perfect. Practice makes perfect, and the taste will always be amazing regardless of shape.

For a gluten-free option, use tamari instead of soy sauce.

Want to spice things up? Add a thin layer of sriracha or vegan spicy mayo inside the roll for a kick.

You can also toast the nori briefly before rolling for a slightly different flavor and crunch.

Nutrition Facts

Nutrient Amount per Serving
Calories 350 kcal
Protein 12 g
Carbohydrates 50 g
Fat 10 g
Fiber 7 g
Sodium 500 mg (varies with soy sauce)

Serving Suggestions

These vegan sushi burritos are fantastic on their own as a filling meal, but here are some ideas to round out your dining experience:

Conclusion

The best vegan sushi burrito recipe offers a perfect blend of fresh, vibrant ingredients wrapped up in a convenient and satisfying way. This recipe is a testament to how plant-based meals can be both delicious and versatile, appealing to vegans and non-vegans alike.

The ease of preparation combined with the customizable nature means it’s a great addition to your meal rotation, whether for a quick lunch or a fun dinner.

By mastering this recipe, you’re opening the door to endless creativity with sushi-style wraps, making healthy eating exciting and accessible. Don’t forget to check out other flavorful recipes on our site to complement your culinary adventures, such as the savory Classico Sun Dried Tomato Alfredo Sauce Recipe or the indulgent Chocolate Heaven Cake Recipe.

Happy rolling and enjoy every bite!

📖 Recipe Card: Best Vegan Sushi Burrito Recipe

Description: A delicious and filling vegan sushi burrito packed with fresh vegetables and flavorful rice. Perfect for a healthy lunch or dinner on the go.

Prep Time: PT20M
Cook Time: PT15M
Total Time: PT35M

Servings: 2 servings

Ingredients

  • 1 cup sushi rice
  • 1 1/4 cups water
  • 2 tablespoons rice vinegar
  • 4 large nori sheets
  • 1/2 avocado, sliced
  • 1/2 cucumber, julienned
  • 1 medium carrot, julienned
  • 1/2 cup marinated tofu, sliced
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame seeds
  • 1/4 cup shredded red cabbage
  • 1 tablespoon sriracha (optional)

Instructions

  1. Rinse sushi rice until water runs clear.
  2. Cook rice with water in a pot or rice cooker.
  3. Mix rice vinegar into cooked rice and let cool.
  4. Place a nori sheet on a bamboo mat.
  5. Spread a thin layer of rice evenly on nori, leaving 1 inch at the top.
  6. Layer avocado, cucumber, carrot, tofu, and cabbage on rice.
  7. Sprinkle sesame seeds and drizzle soy sauce and sriracha if using.
  8. Roll tightly using the bamboo mat, sealing the edge with water.
  9. Slice burrito in half and serve immediately.

Nutrition: Calories: 450 kcal | Protein: 15 g | Fat: 12 g | Carbs: 68 g

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Marta K

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