Best Vegan Mushroom Bourguignon Recipe for Cozy Dinners

Updated On: October 6, 2025

If you’ve ever craved a rich, hearty stew but want to keep it entirely plant-based, this best vegan mushroom bourguignon recipe is your new go-to comfort food. Borrowing inspiration from the classic French beef bourguignon, a luxurious, satisfying experience without any animal products.

Whether you’re a seasoned vegan or simply looking to add more plant-based meals to your rotation, this recipe is designed to impress both your taste buds and your guests.

With tender mushrooms, pearl onions, and carrots simmered to perfection, every bite delivers a burst of umami and warmth. It’s a wonderful dish to serve on chilly evenings or special occasions.

Plus, it’s gluten-free, low in fat, and packed with nutrients, making it a wholesome option for all. Let’s dive into how to create this irresistible vegan mushroom bourguignon that will soon become a cherished favorite in your kitchen.

Why You’ll Love This Recipe

This vegan mushroom bourguignon is a delightful blend of comfort and elegance. The earthy mushrooms provide a meaty texture, while the rich red wine and fresh herbs infuse every bite with incredible depth and warmth.

It’s a perfect dish for cozy dinners, holiday feasts, or impressing friends with your plant-based cooking skills.

Not only is it incredibly flavorful, but it’s also straightforward to prepare with accessible ingredients. Plus, it’s naturally vegan and gluten-free, making it suitable for a variety of dietary preferences.

The slow simmering ensures tender vegetables and mushrooms soaked in a luscious sauce that tastes like it’s been cooking all day.

Whether you’re a vegan veteran or just exploring meatless meals, this bourguignon offers a sophisticated yet approachable way to enjoy a classic French favorite without any compromise on taste or texture.

Ingredients

  • 2 lbs mixed mushrooms (cremini, shiitake, and portobello), cleaned and sliced
  • 1 large yellow onion, finely chopped
  • 3 cloves garlic, minced
  • 2 cups pearl onions, peeled
  • 3 medium carrots, sliced into 1/2-inch rounds
  • 2 tbsp tomato paste
  • 2 cups full-bodied dry red wine (e.g., Pinot Noir or Merlot)
  • 2 cups vegetable broth
  • 2 tbsp soy sauce or tamari for gluten-free
  • 2 tbsp olive oil
  • 1 tbsp flour (use gluten-free if needed)
  • 2 sprigs fresh thyme
  • 1 bay leaf
  • Salt and freshly ground black pepper, to taste
  • Fresh parsley, chopped for garnish

Equipment

  • Large heavy-bottomed pot or Dutch oven
  • Sharp chef’s knife
  • Cutting board
  • Wooden spoon or spatula
  • Measuring cups and spoons
  • Peeler (for carrots and pearl onions)
  • Small bowl (for mixing flour slurry)

Instructions

  1. Prepare the vegetables: Clean and slice the mushrooms into bite-sized pieces. Peel pearl onions (tip: blanch them in boiling water for 1 minute then transfer to ice water to loosen skins).
  2. Sauté the mushrooms: Heat 1 tablespoon olive oil in a large Dutch oven over medium-high heat. Add the mushrooms and cook until they release their moisture and start to brown, about 8-10 minutes. Remove mushrooms from the pot and set aside.
  3. Cook the aromatics: In the same pot, add the remaining olive oil. Sauté the chopped onions until translucent, about 5 minutes. Add garlic and cook for 1 minute until fragrant.
  4. Add vegetables: Stir in the sliced carrots and pearl onions. Cook for another 5 minutes, allowing the vegetables to soften slightly.
  5. Incorporate tomato paste: Stir in the tomato paste and cook for 2 minutes to deepen the flavor, stirring constantly to prevent burning.
  6. Deglaze with wine: Pour in the red wine, scraping the bottom of the pot to release any caramelized bits. Bring to a simmer and cook for 5-7 minutes to reduce the wine slightly.
  7. Add broth and seasonings: Add vegetable broth, soy sauce, thyme sprigs, and bay leaf. Return the mushrooms to the pot. Stir to combine.
  8. Simmer the stew: Reduce heat to low, cover, and let it simmer gently for 30-40 minutes, stirring occasionally. The sauce should thicken and the vegetables become tender.
  9. Thicken the sauce: Mix 1 tablespoon flour with 2 tablespoons cold water to create a slurry. Stir it into the stew and cook for another 5 minutes uncovered until the sauce thickens. Adjust seasoning with salt and pepper.
  10. Serve: Remove the thyme sprigs and bay leaf before serving. Garnish with fresh parsley for a pop of color and freshness.

Tips & Variations

To get the best flavor, use a good-quality dry red wine that you enjoy drinking.

Feel free to experiment with different mushroom types for varied texture and flavor. Adding a splash of balsamic vinegar at the end can also enhance the acidity and depth.

For extra heartiness, toss in some cooked pearl barley or lentils during the last 10 minutes of simmering.

If you prefer a nut-free version, skip any optional nuts or garnishes. For a gluten-free version, ensure your flour and soy sauce alternatives are certified gluten-free.

To speed up peeling pearl onions, blanching is key, but frozen pearl onions can also work in a pinch.

Nutrition Facts

Nutrient Amount per Serving
Calories 210 kcal
Protein 7 g
Carbohydrates 22 g
Fat 9 g
Fiber 5 g
Sodium 450 mg
Iron 2.7 mg

Serving Suggestions

This vegan mushroom bourguignon pairs beautifully with creamy mashed potatoes, crusty artisan bread, or buttered egg-free noodles. For a lighter option, serve over cauliflower rice or alongside steamed greens like kale or spinach.

For a full French-inspired meal, try serving it with a crisp green salad and a glass of the same red wine you used in cooking. It also complements dishes like the Magic Dough Recipe or a fresh loaf from the Marzipan Challah Recipe.

Conclusion

This vegan mushroom bourguignon is a wonderful example of how plant-based cooking can transform traditional dishes into something equally indulgent and satisfying. The rich, earthy mushrooms combined with the depth of red wine and herbs create a stew that’s both comforting and elegant.

Easy to make yet impressive to serve, it’s perfect for weeknight meals or special occasions. Plus, it’s packed with nutrients and free from animal products, making it a healthy choice for anyone.

Don’t hesitate to bookmark this recipe and revisit it whenever you crave that cozy, French-inspired flavor. For more vegan delights, check out our Julie Marie Eats Recipes or the hearty Jamaican Minced Beef Recipes that are sure to satisfy your plant-based cravings.

📖 Recipe Card: Best Vegan Mushroom Bourguignon

Description: A rich and hearty vegan twist on the classic French dish using mushrooms and red wine. Perfectly savory and comforting for any occasion.

Prep Time: PT15M
Cook Time: PT45M
Total Time: PT60M

Servings: 4 servings

Ingredients

  • 2 tablespoons olive oil
  • 1 large onion, diced
  • 3 cloves garlic, minced
  • 1 pound cremini mushrooms, sliced
  • 2 medium carrots, sliced
  • 1 cup pearl onions, peeled
  • 2 tablespoons tomato paste
  • 1 cup dry red wine
  • 2 cups vegetable broth
  • 1 tablespoon soy sauce
  • 2 teaspoons fresh thyme leaves
  • 1 bay leaf
  • Salt and black pepper to taste
  • 2 tablespoons all-purpose flour
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Heat olive oil in a large pan over medium heat.
  2. Sauté onions and garlic until translucent.
  3. Add mushrooms, carrots, and pearl onions; cook until mushrooms release moisture.
  4. Stir in tomato paste and cook for 2 minutes.
  5. Sprinkle flour and stir to coat vegetables.
  6. Pour in red wine and vegetable broth; add soy sauce, thyme, and bay leaf.
  7. Simmer uncovered for 30-35 minutes until sauce thickens.
  8. Season with salt and pepper to taste.
  9. Remove bay leaf and garnish with fresh parsley before serving.

Nutrition: Calories: 250 kcal | Protein: 6 g | Fat: 10 g | Carbs: 30 g

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Marta K

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