Best Vegan Mac and Cheese Recipes for Creamy Delight

Updated On: October 6, 2025

Mac and cheese is the ultimate comfort food, and finding a vegan version that truly satisfies those cheesy cravings can sometimes feel like a challenge. But fear not!

This best vegan mac and cheese recipe delivers creamy, rich, and delicious flavors without any dairy. Whether you’re vegan, lactose intolerant, or just looking to add more plant-based meals to your rotation, this recipe is the perfect blend of wholesome ingredients and satisfying taste.

Using simple pantry staples like cashews, nutritional yeast, and a hint of smoky paprika, this mac and cheese is both nourishing and indulgent. Plus, it’s easy to whip up on a weeknight or make ahead for meal prep.

Let’s dive into what makes this vegan mac and cheese a must-try for everyone!

Why You’ll Love This Recipe

This vegan mac and cheese is creamy, flavorful, and incredibly comforting. Thanks to the use of blended cashews and nutritional yeast, it mimics the rich, cheesy texture of traditional mac and cheese without any dairy.

It’s also highly customizable—perfect for anyone with dietary restrictions or preferences. The recipe comes together quickly, making it ideal for busy days, and it holds up well as leftovers for the next day.

You’ll love how this dish transforms simple ingredients into a bowl of pure comfort.

Plus, it’s a great way to introduce more plant-based meals into your family’s diet without compromising on taste or texture.

Ingredients

  • 8 oz elbow macaroni (or pasta of choice, gluten-free if preferred)
  • 1 cup raw cashews (soaked in hot water for 20 minutes)
  • 1 1/4 cups unsweetened almond milk (or other plant-based milk)
  • 1/4 cup nutritional yeast (for cheesy flavor)
  • 2 tablespoons lemon juice
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon smoked paprika (adds a subtle smoky depth)
  • 1 teaspoon Dijon mustard
  • 1/2 teaspoon salt (adjust to taste)
  • Freshly ground black pepper, to taste
  • Optional: 1/4 teaspoon turmeric (for color)
  • Optional toppings: bread crumbs, chopped parsley, or vegan parmesan

Equipment

  • Large pot for boiling pasta
  • High-speed blender or food processor
  • Colander for draining pasta
  • Medium saucepan
  • Wooden spoon or spatula
  • Measuring cups and spoons
  • Baking dish (if you want to bake with toppings)

Instructions

  1. Cook the pasta: Bring a large pot of salted water to a boil. Add the elbow macaroni and cook according to package instructions until al dente. Drain and set aside.
  2. Prepare the cashews: While the pasta cooks, soak 1 cup of raw cashews in hot water for about 20 minutes. Drain before blending.
  3. Make the cheese sauce: In a high-speed blender, combine soaked cashews, almond milk, nutritional yeast, lemon juice, apple cider vinegar, garlic powder, onion powder, smoked paprika, Dijon mustard, salt, pepper, and turmeric (if using). Blend on high until the sauce is completely smooth and creamy. This may take 1-2 minutes depending on your blender.
  4. Heat the sauce: Pour the blended sauce into a medium saucepan over medium heat. Cook, stirring constantly, until the sauce thickens slightly, about 5-7 minutes. Be careful not to let it burn.
  5. Combine pasta and sauce: Add the drained pasta to the saucepan and stir until every piece is coated in the luscious cheese sauce.
  6. Serve or bake: You can serve the mac and cheese immediately for a creamy, saucy dish. Or transfer to a baking dish, sprinkle with bread crumbs and vegan parmesan, and bake at 350°F (175°C) for 15 minutes to get a crispy topping.
  7. Garnish and enjoy: Sprinkle with fresh parsley or extra nutritional yeast before serving for an extra pop of flavor.

Tips & Variations

For a nuttier flavor, lightly toast the cashews before soaking them.

Feel free to swap almond milk for oat, soy, or cashew milk depending on your preference. If you like it extra cheesy, add more nutritional yeast or a splash of vegan Worcestershire sauce for umami depth.

For a spicy kick, add a pinch of cayenne pepper or a dash of hot sauce to the cheese sauce. You can also stir in cooked vegetables like steamed broccoli, roasted cauliflower, or sautéed mushrooms for a nutritious boost.

Want to add protein? Toss in cooked chickpeas or your favorite vegan sausage slices.

Nutrition Facts

Nutrient Amount per serving (serves 4)
Calories 380 kcal
Protein 12 g
Fat 15 g
Carbohydrates 50 g
Fiber 5 g
Sugar 4 g
Sodium 470 mg

Serving Suggestions

This vegan mac and cheese pairs beautifully with a fresh green salad or steamed veggies like asparagus or green beans. For a heartier meal, serve alongside a plant-based protein such as roasted tempeh or vegan meatballs.

Looking to add some crunch? Try topping your dish with toasted breadcrumbs or crushed vegan crackers before serving.

For a festive touch, a sprinkle of smoked paprika and chopped fresh herbs like parsley or chives work wonders.

If you want a lighter option, skip baking and enjoy straight from the stove for a creamy and luscious dish every time.

Conclusion

This best vegan mac and cheese recipe is a game-changer for anyone craving comfort food that’s both delicious and plant-based. With its creamy texture, rich flavor, and simple ingredients, it proves that vegan cooking can be indulgent and satisfying.

Whether you’re a seasoned vegan or simply exploring plant-based meals, this recipe is approachable, quick, and versatile. Don’t forget to check out other delicious recipes like Jamaican Minced Beef Recipes, Leche De Pantera Recipe, and Julie Marie Eats Recipes for more inspiration.

Give this vegan mac and cheese a try and enjoy a bowl of plant-based comfort that’s just as satisfying as the classic version—without any dairy!

📖 Recipe Card: Best Vegan Mac and Cheese

Description: A creamy and cheesy vegan mac and cheese made with cashews and nutritional yeast. Perfect comfort food that’s dairy-free and delicious.

Prep Time: PT15M
Cook Time: PT20M
Total Time: PT35M

Servings: 4 servings

Ingredients

  • 8 oz elbow macaroni
  • 1 cup raw cashews (soaked for 4 hours)
  • 1/4 cup nutritional yeast
  • 1 cup unsweetened almond milk
  • 2 tablespoons lemon juice
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon salt
  • 1 tablespoon olive oil
  • 1 tablespoon tapioca starch

Instructions

  1. Cook macaroni according to package instructions; drain and set aside.
  2. Drain soaked cashews and blend with almond milk, nutritional yeast, lemon juice, garlic powder, onion powder, smoked paprika, salt, and tapioca starch until smooth.
  3. Heat olive oil in a pan over medium heat and pour in the cashew sauce.
  4. Cook sauce for 5-7 minutes, stirring constantly until thickened.
  5. Add cooked macaroni to the sauce and mix well.
  6. Serve warm and enjoy.

Nutrition: Calories: 450 kcal | Protein: 15 g | Fat: 18 g | Carbs: 55 g

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Photo of author

Marta K

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