If you’re searching for the perfect vegan black bean burger recipe that’s hearty, flavorful, and easy to make at home, you’re in the right place! This recipe combines the rich, earthy taste of black beans with a blend of spices and fresh vegetables to create a burger that’s not only delicious but also packed with protein and fiber.
Whether you’re a seasoned vegan or just looking to add more plant-based meals to your rotation, these homemade black bean burgers will satisfy your cravings without compromising on taste or texture.
Unlike many store-bought options, these burgers are made from scratch with wholesome ingredients, ensuring you know exactly what goes into your meal. Plus, they’re versatile enough to customize with your favorite toppings and condiments.
Get ready to impress friends and family with a burger that’s as nutritious as it is delicious!
Why You’ll Love This Recipe
This vegan black bean burger recipe stands out for several reasons:
- Simple ingredients you probably already have in your pantry and fridge.
- Perfectly balanced texture — firm enough to hold together but tender and moist inside.
- Highly customizable with herbs, spices, and add-ins to suit your taste.
- Healthy and nutritious, packed with plant-based protein, fiber, and vitamins.
- Great for meal prep — make a batch and freeze for easy dinners all week long.
Plus, it’s a fantastic way to enjoy a classic comfort food while sticking to a vegan lifestyle. If you love recipes like this, don’t miss out on trying our Jamaican Minced Beef Recipes for more savory, plant-based inspiration.
Ingredients
- 2 (15-ounce) cans black beans, drained and rinsed
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1/2 cup breadcrumbs (use gluten-free if desired)
- 1/4 cup ground flaxseed mixed with 3/4 cup water (flax egg)
- 1/2 cup grated carrot
- 1/4 cup chopped fresh cilantro or parsley
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- 1/2 teaspoon chili powder
- Salt and pepper to taste
- 2 tablespoons olive oil or vegetable oil for cooking
- 4 vegan burger buns
Equipment
- Large mixing bowl
- Fork or potato masher
- Measuring cups and spoons
- Skillet or non-stick frying pan
- Spatula
- Baking sheet (optional if baking instead of frying)
- Food processor (optional for smoother texture)
Instructions
- Prepare the flax egg: In a small bowl, combine the ground flaxseed and water. Stir well and set aside for 10 minutes to thicken.
- Mash the black beans: Place the drained black beans in a large mixing bowl. Use a fork or potato masher to mash them until mostly smooth, leaving some chunks for texture.
- Mix in vegetables and seasonings: Add the finely chopped onion, minced garlic, grated carrot, and fresh cilantro to the mashed beans.
- Add spices and binders: Stir in the cumin, smoked paprika, chili powder, salt, and pepper. Then add the flax egg and breadcrumbs. Mix everything together until well combined. The mixture should hold together when formed into a patty. If too wet, add more breadcrumbs; if too dry, add a splash of water or vegetable broth.
- Form the patties: Divide the mixture into 4 equal portions. Shape each portion into a round patty about 3/4-inch thick.
- Cook the patties: Heat olive oil in a skillet over medium heat. Add the patties and cook for 4-5 minutes per side until they are browned and heated through. Alternatively, you can bake them on a greased baking sheet at 375°F (190°C) for 15-20 minutes, flipping halfway.
- Assemble your burgers: Toast your vegan burger buns if desired. Place each patty on a bun and add your favorite toppings.
Tips & Variations
For a firmer burger, refrigerate the patties for 30 minutes before cooking.
- Use canned or freshly cooked black beans — just ensure they’re well drained to avoid soggy patties.
- Add heat with diced jalapeños or hot sauce in the mix for a spicy kick.
- Try different herbs: swap cilantro for fresh basil or oregano for unique flavor profiles.
- Make it gluten-free: use gluten-free breadcrumbs or oat flour as a binder.
- Boost nutrition: add a tablespoon of chia seeds or hemp seeds to the mix.
- Want a cheeseburger vibe? Add vegan cheese slices on top during the last minute of cooking.
Nutrition Facts
Nutrient | Per Serving (1 burger patty without bun) |
---|---|
Calories | 210 kcal |
Protein | 11 g |
Carbohydrates | 30 g |
Dietary Fiber | 9 g |
Fat | 5 g |
Sodium | 350 mg |
Serving Suggestions
Serve these black bean burgers on toasted vegan buns with fresh lettuce, ripe tomato slices, and crunchy pickles. Add creamy avocado or vegan mayonnaise for extra richness.
A side of sweet potato fries or a crisp kale salad pairs beautifully with these burgers. For a lighter option, try them wrapped in large lettuce leaves instead of buns.
For more creative vegan meal ideas, be sure to check out our Julie Marie Eats Recipes or explore the delightful Kosher Sushi Salad Recipe for a fresh twist on plant-based dining.
Conclusion
Homemade vegan black bean burgers are a fantastic way to enjoy a satisfying, nutritious meal that’s both delicious and easy to prepare. This recipe delivers the perfect balance of flavors and textures, making it a staple for any plant-based kitchen.
Whether you’re cooking for family, friends, or just yourself, these burgers are sure to become a go-to favorite. Plus, their versatility means you can customize them endlessly to suit your mood and pantry.
Embrace the joy of cooking with simple, wholesome ingredients and discover how flavorful vegan meals can be. Don’t forget to explore other exciting recipes on the site like the indulgent Magic Dough Recipe or the comforting Lump Of Coal Recipe to keep your culinary adventures exciting and delicious!
📖 Recipe Card: Best Vegan Homemade Black Bean Burger Recipe
Description: A delicious and hearty vegan black bean burger that's easy to make and packed with flavor. Perfect for a healthy meal any day of the week.
Prep Time: PT15M
Cook Time: PT20M
Total Time: PT35M
Servings: 4 servings
Ingredients
- 2 cans (15 oz each) black beans, drained and rinsed
- 1/2 cup breadcrumbs
- 1/4 cup finely chopped onion
- 2 cloves garlic, minced
- 1 tablespoon ground flaxseed mixed with 3 tablespoons water
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon cumin
- 1/4 teaspoon black pepper
- 1/2 teaspoon salt
- 2 tablespoons chopped fresh cilantro
- 1 tablespoon olive oil for cooking
Instructions
- Mash the black beans in a large bowl until mostly smooth.
- Mix in breadcrumbs, onion, garlic, flaxseed mixture, spices, salt, and cilantro.
- Form the mixture into 4 equal patties.
- Heat olive oil in a skillet over medium heat.
- Cook patties for 5-6 minutes on each side until browned and firm.
- Serve on buns with your favorite toppings.
Nutrition: Calories: 280 kcal | Protein: 14 g | Fat: 7 g | Carbs: 38 g
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