Best Vegan Burger Recipe Oh She Glows Style Made Easy

If you’re on the hunt for a delicious, nutritious, and satisfying vegan burger that even meat-lovers will rave about, look no further than the best vegan burger recipe from Oh She Glows. This recipe combines wholesome ingredients with bold flavors to create juicy, hearty patties that hold together beautifully and cook up golden brown every time.

Whether you’re a seasoned vegan or just exploring plant-based options, these burgers are a perfect addition to your weekly meal rotation.

Made with simple pantry staples like black beans, oats, and fresh vegetables, this burger recipe balances texture and moisture so each bite is bursting with flavor. Plus, it’s incredibly versatile—you can top it with your favorite vegan cheese, avocado, or spicy sauces to customize it just the way you like.

Prepare to impress your family and friends with a burger that’s both comforting and good for you!

Why You’ll Love This Recipe

This recipe nails the perfect combination of taste, texture, and nutrition. Here’s why it stands out:

• Hearty and filling: The black beans and oats provide protein and fiber that keep you satisfied.
• Easy to make: No fancy ingredients or complicated steps—just wholesome, accessible items.
• Flavor-packed: Fresh garlic, onion, and herbs bring vibrant flavor to every bite.
• Allergen-friendly: Gluten-free oats and no nuts make it safe for many dietary needs.
• Versatile: Perfect for grilling, pan-frying, or baking, and pairs well with many toppings.

Ingredients

• 1 (15 oz) can black beans, drained and rinsed
• 3/4 cup gluten-free rolled oats
• 1/2 cup finely chopped onion
• 2 cloves garlic, minced
• 1 tablespoon ground flaxseed mixed with 3 tablespoons water (flax egg)
• 1 teaspoon smoked paprika
• 1/2 teaspoon ground cumin
• 1/2 teaspoon chili powder
• 1 tablespoon soy sauce or tamari (use tamari for gluten-free)
• Salt and pepper, to taste
• 2 tablespoons olive oil (for cooking)

Equipment

• Mixing bowl
• Fork or potato masher
• Measuring cups and spoons
• Skillet or grill pan
• Spatula
• Plate lined with paper towels

Instructions

1. Prepare the flax egg: In a small bowl, combine the ground flaxseed with water and stir well. Let it sit for 5-10 minutes until it thickens and gels.
2. Mash the beans: In a large mixing bowl, use a fork or potato masher to mash the black beans until mostly smooth but still some texture remains.
3. Add the oats and aromatics: Stir in the rolled oats, chopped onion, minced garlic, smoked paprika, cumin, chili powder, soy sauce, and flax egg. Mix until all ingredients are well combined.
4. Season the mixture: Add salt and pepper to taste. If the mixture feels too wet, add a tablespoon more oats; if too dry, add a splash of water.
5. Form patties: Divide the mixture into 4 equal portions and form into burger patties, about 1/2-inch thick.
6. Chill (optional): For best results, refrigerate the patties for 20-30 minutes to help them firm up and hold together better during cooking.
7. Cook the patties: Heat olive oil in a skillet over medium heat. Cook the patties for 4-5 minutes on each side until golden brown and crispy.
8. Serve: Place the cooked patties on buns or lettuce wraps with your favorite toppings and sauces. Enjoy immediately!

Tips & Variations

“To get a perfect burger texture, don’t over-mash the beans. Leaving some chunks adds a great mouthfeel.”

• Try adding finely chopped mushrooms or grated carrots for extra moisture and nutrition.
• Swap black beans for chickpeas or lentils to mix up the flavor.
• For a smoky twist, add a dash of liquid smoke or smoked salt.
• Use gluten-free buns or serve on a bed of greens for a low-carb option.
• Make these patties ahead and freeze them for quick meals later.

Nutrition Facts

Serving Suggestions

These vegan burgers are incredibly versatile and pair well with a variety of toppings and sides. Try them with:

• Avocado slices, tomato, lettuce, and vegan mayo for a classic burger experience.
• Pickled jalapeños and vegan pepper jack cheese for a spicy kick.
• Caramelized onions and sautéed mushrooms for a savory flavor boost.
• Serve alongside sweet potato fries, a fresh kale salad, or even a tangy Kansas City Coleslaw Recipe.

Conclusion

This best vegan burger recipe from Oh She Glows is more than just a plant-based alternative—it’s a celebration of flavor, texture, and wholesome ingredients. Whether you’re making it for a casual weeknight dinner or a weekend barbecue, these burgers will satisfy every craving without the need for animal products.

The ease of preparation, combined with the nutrient-packed ingredients, makes this recipe a must-have for anyone looking to enjoy a healthier, kinder meal.

Plus, if you love experimenting in the kitchen, check out some of my other favorite recipes like the Magic Dough Recipe for incredible homemade breads or the sweet and savory Marzipan Challah Recipe. For a hearty vegan twist on classic dishes, the Jamaican Minced Beef Recipes are also fantastic.

Happy cooking and enjoy every bite!

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