Best Vegan Brown Rice Flour Mushroom Gravy Recipe Ideas

Mushroom gravy has a special way of transforming any dish into a comforting, savory delight. For those who follow a vegan lifestyle or are looking to avoid gluten, this vegan brown rice flour mushroom gravy recipe is a game-changer.

It offers a rich, creamy texture and deep umami flavor without the need for dairy or wheat-based thickening agents. Using brown rice flour not only makes this gravy gluten-free but also adds a subtle nuttiness that complements the earthiness of the mushrooms beautifully.

Whether you’re ladling it over mashed potatoes, vegan meatloaf, or your favorite roasted vegetables, this gravy is sure to elevate your meal. Plus, it’s simple to make with pantry staples and fresh mushrooms.

In this post, I’ll guide you through every step to create the best, most luscious vegan mushroom gravy using brown rice flour. Ready to dive into a bowl of comfort?

Let’s get cooking!

Why You’ll Love This Recipe

This mushroom gravy is a perfect blend of hearty mushrooms and a silky, smooth sauce made with brown rice flour as a gluten-free thickener. It’s:

• Vegan and gluten-free: Suitable for a variety of dietary needs without compromising flavor.
• Quick and easy: Comes together in under 30 minutes with simple ingredients.
• Rich in umami: The mushrooms and seasonings create a deep, satisfying taste.
• Versatile: Perfect for drizzling over mashed potatoes, vegan roasts, or even as a savory sauce for grain bowls.
• Nutritious: Brown rice flour adds fiber and nutrients compared to traditional white flour gravy.

Ingredients

• 2 tablespoons olive oil or vegan butter
• 1 small onion, finely chopped
• 3 cloves garlic, minced
• 10 ounces cremini or white mushrooms, sliced
• 3 tablespoons brown rice flour
• 2 cups vegetable broth (low sodium preferred)
• 2 tablespoons soy sauce or tamari (for gluten-free)
• 1 teaspoon dried thyme
• 1/2 teaspoon smoked paprika (optional)
• Salt and black pepper, to taste
• 1 teaspoon lemon juice or apple cider vinegar (for brightness)
• Fresh parsley, chopped (for garnish)

Equipment

• Large non-stick skillet or sauté pan
• Wooden spoon or silicone spatula
• Measuring cups and spoons
• Chef’s knife and cutting board
• Whisk
• Serving bowl or gravy boat

Instructions

1. Heat the olive oil or vegan butter in a large skillet over medium heat. Add the chopped onion and sauté for 3-4 minutes until translucent and soft.
2. Add the garlic and cook for another 30 seconds until fragrant, stirring frequently to prevent burning.
3. Increase the heat to medium-high and add the sliced mushrooms. Cook for 7-10 minutes until the mushrooms release their moisture and start to brown, stirring occasionally.
4. Sprinkle the brown rice flour over the cooked mushrooms and stir well to coat everything evenly. Cook the flour for about 2 minutes to remove the raw taste, stirring constantly.
5. Slowly pour in the vegetable broth while whisking continuously to prevent lumps. This will begin to thicken the gravy.
6. Add the soy sauce, dried thyme, smoked paprika (if using), salt, and black pepper. Stir well to combine all flavors.
7. Bring the mixture to a gentle simmer and cook for 5-7 minutes, stirring frequently, until the gravy thickens to your desired consistency.
8. Remove the pan from heat and stir in the lemon juice or apple cider vinegar. This adds a lovely brightness and balances the earthiness of the mushrooms.
9. Taste and adjust seasoning if needed. Add more salt, pepper, or soy sauce to your preference.
10. Garnish with fresh parsley just before serving for a pop of color and freshness.

Tips & Variations

Use a mix of mushrooms like shiitake, portobello, and cremini for a deeper, more complex flavor.

Tip: If your gravy becomes too thick, simply whisk in a little extra vegetable broth or water to loosen it up.

For added richness, you can stir in a splash of full-fat coconut milk or a vegan cream alternative once the gravy has thickened.

To make this recipe nut-free, avoid using vegan butters made with nuts and stick to olive oil or coconut oil.

Want a whole-grain twist? Try substituting brown rice flour with sorghum or millet flour, but adjust liquid amounts as needed.

Nutrition Facts

Serving Suggestions

This vegan brown rice flour mushroom gravy pairs beautifully with a variety of dishes. Try it over:

• Mashed potatoes or sweet potatoes for a classic comfort meal.
• Vegan meatloaf or lentil loaf to boost flavor and moisture.
• Roasted or steamed vegetables like broccoli, green beans, or carrots.
• Grain bowls featuring quinoa, farro, or wild rice.
• Biscuits or vegan dumplings for a cozy brunch or dinner.

For more vegan comfort food inspiration, check out these recipes:

• Julie Marie Eats Recipes
• Jamaican Minced Beef Recipes
• Magic Dough Recipe

Conclusion

This best vegan brown rice flour mushroom gravy is a must-have staple for anyone seeking a wholesome, flavorful, and allergy-friendly sauce. Its rich umami from the mushrooms combined with the gentle nutty flavor of brown rice flour creates a gravy that’s both comforting and nourishing.

Whether you’re vegan, gluten-free, or simply looking to enjoy a delicious homemade gravy without dairy, this recipe ticks all the boxes.

Easy to prepare and adaptable with simple pantry ingredients, this mushroom gravy will quickly become a favorite in your kitchen. So next time you want to add a touch of warmth and depth to your meal, whip up this luscious gravy and enjoy the compliments that follow.

Don’t forget to explore other tasty vegan recipes on our site for more culinary inspiration!

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