Best Tasting Vegan Chicken Recipe for Flavorful Meals

Updated On: October 5, 2025

Best Tasting Vegan Chicken Recipe

If you’ve ever craved the comforting taste and texture of chicken but want to enjoy it without any animal products, you’re in the right place. This best tasting vegan chicken recipe is a game-changer, combining plant-based ingredients with bold seasonings and a satisfying texture that will fool even the most devoted meat-eaters.

Whether you’re a seasoned vegan or just exploring plant-based cooking, this recipe delivers juicy, tender pieces that are perfect for sandwiches, salads, stir-fries, or your favorite comfort dishes. Plus, it’s made with accessible ingredients and straightforward steps, ensuring you don’t have to compromise on flavor or ease in your cooking.

Get ready to impress your family and friends with this delicious, cruelty-free alternative that’s bursting with savory goodness!

Why You’ll Love This Recipe

This vegan chicken recipe stands out because it masterfully mimics the texture and flavor of traditional chicken using simple, wholesome ingredients. The secret lies in the combination of vital wheat gluten – the foundation of seitan – and a flavorful marinade that infuses every bite with a rich, savory punch.

It is incredibly versatile, allowing you to use it in a variety of dishes, from crispy fried vegan chicken nuggets to hearty sandwiches or tossed in your favorite stir fry sauce. Not only is it packed with protein, but it also has a delightful chewiness and mouthfeel that plant-based alternatives often lack.

Whether you’re cooking for yourself or feeding a crowd, this recipe is a crowd-pleaser that proves vegan food can be just as satisfying and crave-worthy as its meat counterpart. Plus, it’s budget-friendly and customizable to suit your taste preferences!

Ingredients

  • 1 cup vital wheat gluten
  • 3 tablespoons nutritional yeast
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon salt
  • 3/4 cup vegetable broth
  • 2 tablespoons soy sauce or tamari
  • 1 tablespoon olive oil
  • 2 tablespoons chickpea flour (for coating)
  • 1/2 teaspoon black pepper
  • 1 teaspoon maple syrup (optional, for a subtle sweetness)
  • 1 tablespoon apple cider vinegar

Equipment

  • Large mixing bowl
  • Measuring cups and spoons
  • Whisk
  • Steamer or large pot with steaming rack
  • Skillet or frying pan
  • Knife and cutting board
  • Baking sheet (optional)
  • Parchment paper or silicone baking mat (optional)

Instructions

  1. Mix the dry ingredients: In a large bowl, combine the vital wheat gluten, nutritional yeast, garlic powder, onion powder, smoked paprika, and salt. Whisk them together thoroughly to ensure even seasoning.
  2. Prepare the wet ingredients: In a separate bowl or measuring cup, whisk together the vegetable broth, soy sauce, olive oil, maple syrup (if using), and apple cider vinegar. This blend will provide moisture and flavor to the dough.
  3. Combine wet and dry: Pour the wet mixture into the dry ingredients. Using a spatula or your hands, stir until a shaggy dough forms. Knead the dough in the bowl for about 3-5 minutes until it becomes elastic and slightly firm. This develops the gluten, giving the “chicken” its chewiness.
  4. Shape the dough: Transfer the dough to a clean surface and divide it into 4-6 pieces, depending on your preferred size. Shape each piece into a nugget or strip shape to mimic chicken pieces.
  5. Steam the seitan: Place the shaped dough pieces on a parchment-lined steaming rack or plate. Steam over boiling water for 30-35 minutes, covered. This cooking method sets the texture and cooks the seitan thoroughly.
  6. Cool and slice: Once steamed, allow the seitan to cool for 10 minutes. Slice into thinner strips or bite-sized pieces if desired for your recipe.
  7. Coat for frying: In a shallow bowl, mix chickpea flour with black pepper and a pinch of salt. Lightly dust each piece of seitan with this mixture to create a crispy coating when fried.
  8. Pan-fry the vegan chicken: Heat a tablespoon of oil in a skillet over medium heat. Fry the coated seitan pieces for 3-4 minutes per side until golden brown and crispy. Avoid overcrowding the pan for an even crust.
  9. Serve warm: Use immediately in your favorite dishes or let cool and store in an airtight container in the fridge for up to 5 days.

Tips & Variations

For extra flavor, marinate your steamed seitan pieces in BBQ sauce, buffalo sauce, or your favorite vegan marinade for at least 30 minutes before coating and frying.

You can also bake the coated pieces at 400°F (200°C) for 15-20 minutes instead of frying for a healthier option. Flip halfway through for even crispiness.

Gluten-free alternative: If you’re gluten-sensitive, try using shredded king oyster mushrooms or jackfruit for a similar texture, though the recipe and cooking times will differ.

For a spicier kick, add cayenne pepper or chili powder to the dry mix or the chickpea flour coating.

To make this recipe soy-free, replace soy sauce with coconut aminos and use an oil of your choice.

Nutrition Facts

Nutrient Amount per Serving (approx.)
Calories 180 kcal
Protein 22 g
Fat 5 g
Carbohydrates 8 g
Fiber 2 g
Sodium 430 mg

Serving Suggestions

This vegan chicken is incredibly versatile! Serve it:

  • In a sandwich with vegan mayo, lettuce, and tomato for a classic chicken-style sandwich.
  • Tossed in a crisp salad with avocado, cherry tomatoes, and a tangy vinaigrette.
  • With steamed rice and sautéed vegetables, drizzled with your favorite stir-fry sauce like a delicious Kikkoman Stir Fry Sauce (see Kikkoman Stir Fry Sauce Recipes).
  • As crispy nuggets served alongside a vegan ranch dip for a kid-friendly snack.
  • In a hearty wrap with hummus, spinach, and roasted peppers — inspired by our Low Sodium Hummus Recipe.

Conclusion

This best tasting vegan chicken recipe is a fantastic addition to any plant-based kitchen. It proves that you don’t have to sacrifice flavor or texture when choosing cruelty-free alternatives.

With its chewy, savory profile and easy preparation, it’s perfect for anyone wanting to enjoy the familiar comfort of chicken without the meat. Whether you’re making family dinners, meal prepping, or experimenting with vegan cooking, this recipe offers a delicious and reliable option.

Don’t forget to explore more vegan delights and innovative recipes like the Jamaican Minced Beef Recipes or try your hand at baking with our Magic Dough Recipe. Cooking plant-based has never been this fun or tasty.

Enjoy your culinary journey!

📖 Recipe Card: Best Tasting Vegan Chicken Recipe

Description: A delicious and savory vegan chicken alternative made from seitan and flavorful spices. Perfectly crispy on the outside and tender inside for all your favorite dishes.

Prep Time: PT20M
Cook Time: PT30M
Total Time: PT50M

Servings: 4 servings

Ingredients

  • 1 1/2 cups vital wheat gluten
  • 1/4 cup nutritional yeast
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon smoked paprika
  • 3/4 cup vegetable broth
  • 2 tablespoons soy sauce
  • 2 tablespoons olive oil
  • 1 tablespoon chickpea flour
  • 1/2 cup vegetable broth (for simmering)
  • 2 tablespoons soy sauce (for simmering)
  • 1 tablespoon olive oil (for frying)

Instructions

  1. In a bowl, mix vital wheat gluten, nutritional yeast, garlic powder, onion powder, and smoked paprika.
  2. In a separate bowl, combine 3/4 cup vegetable broth, 2 tablespoons soy sauce, 2 tablespoons olive oil, and chickpea flour.
  3. Pour wet ingredients into dry and knead for 3-5 minutes until doughy and elastic.
  4. Shape the dough into a log and slice into 4 pieces.
  5. In a pot, bring 1/2 cup vegetable broth and 2 tablespoons soy sauce to a simmer.
  6. Add seitan pieces and simmer for 25 minutes, turning occasionally.
  7. Remove seitan and pat dry.
  8. Heat 1 tablespoon olive oil in a pan over medium heat.
  9. Fry seitan pieces for 3-4 minutes per side until golden and crispy.
  10. Serve hot in your favorite recipes.

Nutrition: Calories: 220 kcal | Protein: 25 g | Fat: 6 g | Carbs: 12 g

{“@context”: “https://schema.org/”, “@type”: “Recipe”, “name”: “Best Tasting Vegan Chicken Recipe”, “image”: [], “author”: {“@type”: “Organization”, “name”: “GluttonLv”}, “description”: “A delicious and savory vegan chicken alternative made from seitan and flavorful spices. Perfectly crispy on the outside and tender inside for all your favorite dishes.”, “prepTime”: “PT20M”, “cookTime”: “PT30M”, “totalTime”: “PT50M”, “recipeYield”: “4 servings”, “recipeIngredient”: [“1 1/2 cups vital wheat gluten”, “1/4 cup nutritional yeast”, “1 teaspoon garlic powder”, “1 teaspoon onion powder”, “1/2 teaspoon smoked paprika”, “3/4 cup vegetable broth”, “2 tablespoons soy sauce”, “2 tablespoons olive oil”, “1 tablespoon chickpea flour”, “1/2 cup vegetable broth (for simmering)”, “2 tablespoons soy sauce (for simmering)”, “1 tablespoon olive oil (for frying)”], “recipeInstructions”: [{“@type”: “HowToStep”, “text”: “In a bowl, mix vital wheat gluten, nutritional yeast, garlic powder, onion powder, and smoked paprika.”}, {“@type”: “HowToStep”, “text”: “In a separate bowl, combine 3/4 cup vegetable broth, 2 tablespoons soy sauce, 2 tablespoons olive oil, and chickpea flour.”}, {“@type”: “HowToStep”, “text”: “Pour wet ingredients into dry and knead for 3-5 minutes until doughy and elastic.”}, {“@type”: “HowToStep”, “text”: “Shape the dough into a log and slice into 4 pieces.”}, {“@type”: “HowToStep”, “text”: “In a pot, bring 1/2 cup vegetable broth and 2 tablespoons soy sauce to a simmer.”}, {“@type”: “HowToStep”, “text”: “Add seitan pieces and simmer for 25 minutes, turning occasionally.”}, {“@type”: “HowToStep”, “text”: “Remove seitan and pat dry.”}, {“@type”: “HowToStep”, “text”: “Heat 1 tablespoon olive oil in a pan over medium heat.”}, {“@type”: “HowToStep”, “text”: “Fry seitan pieces for 3-4 minutes per side until golden and crispy.”}, {“@type”: “HowToStep”, “text”: “Serve hot in your favorite recipes.”}], “nutrition”: {“calories”: “220 kcal”, “proteinContent”: “25 g”, “fatContent”: “6 g”, “carbohydrateContent”: “12 g”}}

Photo of author

Marta K

Leave a Comment

X