Best Recipe for Fat Vegan Seasoned Rice Made Easy

Updated On: October 5, 2025

If you’re craving a rich and flavorful vegan rice dish that satisfies your appetite and taste buds, look no further! This best recipe for fat vegan seasoned rice brings together hearty ingredients and bold seasonings to create a dish that’s bursting with umami and texture.

Perfect as a main course or a side, this vegan rice is both comforting and nutritious, making it an ideal choice for weeknight dinners or meal prep.

Filled with savory spices, fresh herbs, and plant-based richness, this recipe elevates simple rice into a robust, satisfying meal that even non-vegans will love. Whether you’re new to vegan cooking or a seasoned pro looking to add a new staple to your repertoire, this recipe is straightforward, customizable, and packed with flavor.

Plus, it pairs wonderfully with a variety of dishes, making it a versatile addition to any kitchen.

Why You’ll Love This Recipe

This fat vegan seasoned rice is a true crowd-pleaser, boasting a hearty and rich flavor profile without any animal products. The secret lies in layering spices like smoked paprika, garlic, and cumin with umami boosters such as soy sauce and nutritional yeast.

The dish also incorporates coconut milk for a creamy texture that makes every bite indulgent.

It’s incredibly easy to make, requiring just one pot and basic pantry ingredients. Plus, it’s gluten-free and packed with wholesome nutrients like fiber from brown rice and protein from added beans.

This recipe is perfect for those who want a filling, flavorful vegan meal that feels indulgent but is actually good for you.

For inspiration on other vegan dishes, you might enjoy our Jamaican Minced Beef Recipes or try the deliciously sweet Marzipan Challah Recipe for a perfect dessert.

Ingredients

  • 1 1/2 cups long-grain brown rice, rinsed
  • 1 can (14 oz) full-fat coconut milk
  • 1 1/2 cups vegetable broth (low sodium preferred)
  • 1 tablespoon olive oil or avocado oil
  • 1 medium onion, finely diced
  • 3 cloves garlic, minced
  • 1 teaspoon smoked paprika
  • 1 teaspoon ground cumin
  • 1/2 teaspoon turmeric powder
  • 1/2 teaspoon black pepper
  • 1 teaspoon sea salt or to taste
  • 2 tablespoons soy sauce or tamari (for gluten-free)
  • 1/4 cup nutritional yeast
  • 1 cup cooked chickpeas or black beans (optional for added protein)
  • 1/2 cup frozen peas (optional)
  • 1/4 cup fresh cilantro or parsley, chopped
  • Juice of 1 lime

Equipment

  • Medium saucepan with lid
  • Cutting board and sharp knife
  • Wooden spoon or spatula
  • Measuring cups and spoons
  • Fine mesh strainer for rinsing rice
  • Serving bowl

Instructions

  1. Prepare the rice: Rinse the brown rice under cold running water using a fine mesh strainer. This removes excess starch and prevents the rice from becoming gummy.
  2. Sauté aromatics: In a medium saucepan, heat the olive oil over medium heat. Add the diced onion and cook for 4-5 minutes until soft and translucent. Stir in the minced garlic and cook for an additional 1 minute until fragrant.
  3. Add spices: Stir in the smoked paprika, cumin, turmeric, black pepper, and sea salt. Cook for 30 seconds to toast the spices and release their aroma.
  4. Combine liquids and rice: Pour in the coconut milk, vegetable broth, and soy sauce. Stir well, then add the rinsed rice. Bring the mixture to a gentle boil.
  5. Cook the rice: Once boiling, reduce the heat to low, cover with a lid, and simmer for 40-45 minutes until the rice is tender and the liquid is absorbed. Avoid lifting the lid during cooking to ensure even steaming.
  6. Mix in extras: After rice is cooked, gently fold in the cooked chickpeas (if using), frozen peas, and nutritional yeast. Cover and let sit for 5 minutes to warm through.
  7. Finish with fresh flavor: Stir in the chopped cilantro or parsley and lime juice. Taste and adjust salt or soy sauce as needed.
  8. Serve warm: Transfer to a serving bowl and garnish with extra fresh herbs or a sprinkle of nutritional yeast for added flavor.

Tips & Variations

For a spicier kick, add 1/2 teaspoon of cayenne pepper or diced jalapeño during the sautéing step.

Try swapping brown rice for quinoa or wild rice for a different texture and nutritional profile.

For a creamier consistency, stir in a tablespoon of vegan butter or coconut cream right before serving.

To increase protein content, add toasted nuts like cashews or pumpkin seeds as a crunchy topping.

Nutrition Facts

Nutrient Amount per Serving % Daily Value*
Calories 350 kcal 18%
Carbohydrates 55 g 18%
Protein 9 g 18%
Fat 9 g 14%
Fiber 7 g 28%
Sodium 450 mg 19%

*Percent Daily Values are based on a 2,000 calorie diet.

Serving Suggestions

This fat vegan seasoned rice pairs beautifully with a variety of dishes to complete your meal. Try it alongside sautéed vegetables or a fresh salad for a light, balanced plate.

For a heartier option, serve it with vegan protein sources like tofu, tempeh, or seitan.

Looking to explore more exciting rice dishes? Check out our flavorful Jerk Rice Recipe or the vibrant and fresh Kosher Sushi Salad Recipe for a different style of seasoned rice.

Conclusion

This best recipe for fat vegan seasoned rice is a fantastic addition to any vegan or plant-based cooking repertoire. It combines simple ingredients with bold flavors and a creamy texture that feels indulgent without any dairy or animal products.

The recipe is flexible enough to suit your preferences, whether you want it spicy, extra creamy, or loaded with protein.

Beyond its delicious taste, this dish is easy to prepare and perfect for meal prep, making it ideal for busy lifestyles. Its wholesome ingredients deliver sustained energy and nourishment, making it a perfect comfort food or a side to elevate your dinner table.

Don’t forget to explore other vegan favorites on our site like the Julie Marie Eats Recipes for more inspiration. Happy cooking and enjoy your flavorful journey with this fat vegan seasoned rice!

đź“– Recipe Card: Best Recipe for Fat Vegan Seasoned Rice

Description: A rich and flavorful vegan seasoned rice packed with spices and healthy fats. Perfect as a hearty side or main dish.

Prep Time: PT10M
Cook Time: PT25M
Total Time: PT35M

Servings: 4 servings

Ingredients

  • 1 cup long-grain white rice
  • 1 tablespoon coconut oil
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon turmeric powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 cups vegetable broth
  • 1/4 cup chopped fresh cilantro
  • 1 tablespoon nutritional yeast

Instructions

  1. Heat coconut oil in a pot over medium heat.
  2. Add chopped onion and garlic, sauté until translucent.
  3. Stir in smoked paprika, cumin, turmeric, salt, and pepper.
  4. Add rice and stir to coat with spices and oil.
  5. Pour in vegetable broth and bring to a boil.
  6. Reduce heat to low, cover, and simmer for 18-20 minutes until rice is cooked.
  7. Remove from heat and let sit covered for 5 minutes.
  8. Fluff rice with a fork and stir in nutritional yeast and cilantro.
  9. Serve warm as a side or main dish.

Nutrition: Calories: 320 kcal | Protein: 6 g | Fat: 12 g | Carbs: 45 g

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Marta K

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