Best Raw Vegan Kale Chips Recipe for Crisp, Healthy Snacks

Updated On: October 5, 2025

If you’re on the hunt for a delicious, healthy, and easy-to-make snack, look no further than raw vegan kale chips! These crispy, flavorful chips are a fantastic alternative to traditional potato chips, packed with nutrients and completely guilt-free.

Whether you’re a seasoned raw food enthusiast or just curious about adding more greens into your diet, this recipe will quickly become a staple in your kitchen.

Raw kale chips are incredibly versatile and can be customized with your favorite herbs and spices. The best part?

They require no baking or frying, preserving all the vitamins and minerals kale has to offer. Perfect for a crunchy snack, a party appetizer, or a nutritious side, these kale chips will satisfy your cravings while keeping things light and wholesome.

Why You’ll Love This Recipe

This raw vegan kale chips recipe stands out because it’s:

  • Nutritious: Kale is a superfood rich in vitamins A, C, and K, along with antioxidants and fiber.
  • Simple: Just a few ingredients and no complicated cooking techniques.
  • Customizable: You can easily adjust the flavors to suit your taste buds—spicy, tangy, or savory.
  • Crispy and Satisfying: The dehydrating process ensures each chip is perfectly crunchy without any oil or frying.
  • Perfectly Portable: These chips store well and make an excellent on-the-go snack.

Ingredients

  • 1 large bunch of kale (curly or dinosaur kale works best)
  • 1/4 cup raw nutritional yeast (adds a cheesy flavor)
  • 2 tbsp raw tahini (for creaminess)
  • 1 tbsp freshly squeezed lemon juice (for brightness)
  • 1 tsp garlic powder (for depth of flavor)
  • 1 tsp smoked paprika (optional, for a smoky kick)
  • 1/2 tsp sea salt (or to taste)
  • 2-3 tbsp water (to thin the dressing)

Equipment

  • Dehydrator (highly recommended for best crispiness)
  • Large mixing bowl
  • Whisk or fork (for mixing the dressing)
  • Measuring spoons
  • Knife and cutting board
  • Spatula or salad tongs (for tossing kale)

Instructions

  1. Prepare the kale: Thoroughly wash the kale leaves to remove any dirt or grit. Pat dry with a clean towel or use a salad spinner to remove excess water.
  2. Remove the stems: Using your hands or a knife, strip the kale leaves away from the tough stems. Tear the leaves into bite-sized pieces—about 2 to 3 inches each.
  3. Make the dressing: In a small bowl, whisk together the raw nutritional yeast, tahini, lemon juice, garlic powder, smoked paprika (if using), sea salt, and water. Adjust water quantity to get a smooth, pourable consistency.
  4. Toss the kale: Place the torn kale pieces in the large mixing bowl and pour the dressing over them. Using your hands or salad tongs, massage and toss the kale thoroughly to coat every leaf evenly with the dressing. This helps break down the kale slightly and infuses it with flavor.
  5. Arrange on dehydrator trays: Lay the kale pieces flat on the dehydrator trays in a single layer. Avoid overlapping to ensure even drying and crispiness.
  6. Dehydrate: Set your dehydrator to 115°F (46°C) and dry the kale chips for 4-6 hours. Check periodically after 4 hours to test crispiness. The chips should snap easily when fully dehydrated.
  7. Store or serve: Once dried, allow the chips to cool completely. Store them in an airtight container at room temperature for up to a week. Enjoy immediately for maximum crunch!

Tips & Variations

“For the best texture, always make sure your kale is completely dry before dressing it. Excess moisture can make the chips soggy.”

  • Spice it up: Add cayenne pepper or chili flakes for a spicy version.
  • Herbal twist: Mix in dried herbs such as oregano, thyme, or dill for an herby flavor.
  • Use different nut butters: Substitute tahini with almond or cashew butter for a different nutty taste.
  • Try a raw ranch flavor: Add dried dill, onion powder, and a pinch of black pepper to the dressing.
  • Dehydrate in the oven: If you don’t have a dehydrator, use your oven at the lowest temperature setting with the door slightly ajar, checking frequently to avoid burning.
  • Blend flavors: For more inspiration, check out our Kale Tonic First Watch Recipe for a delicious green twist.

Nutrition Facts

Nutrient Amount Per Serving (approx.)
Calories 70
Protein 4g
Fat 5g
Carbohydrates 6g
Fiber 2g
Vitamin A 200% Daily Value
Vitamin C 80% Daily Value
Calcium 10% Daily Value

Serving Suggestions

Raw vegan kale chips are incredibly versatile and can complement many dishes. Enjoy them as a standalone snack or pair them with your favorite dips such as guacamole, hummus, or a vegan ranch dressing.

They also make a fantastic crunchy topping on salads or soups, adding a delightful texture contrast. For a light lunch, serve alongside a fresh Kosher Sushi Salad or a hearty vegan wrap.

Looking for more creative vegan recipes? Check out our Jamaican Minced Beef Recipes for bold flavors that pair well with crunchy snacks like these kale chips.

Conclusion

These raw vegan kale chips are an unbeatable snack choice for anyone looking to indulge in something crunchy, flavorful, and nourishing. With minimal ingredients and a straightforward process, you can whip up a batch anytime you crave a healthy treat.

The ability to customize the seasoning means you can tailor them exactly to your preferences, making this recipe a versatile addition to your culinary repertoire. Plus, they’re perfect for sharing at parties or packing in your lunchbox.

If you enjoyed this recipe, be sure to explore more fantastic recipes like our Magic Dough Recipe and Marzipan Challah Recipe for more delicious inspiration.

Happy snacking and stay healthy!

📖 Recipe Card: Best Raw Vegan Kale Chips Recipe

Description: Crispy and flavorful kale chips made without baking or frying. A healthy, nutrient-packed snack perfect for any time of day.

Prep Time: PT15M
Cook Time: PT0M
Total Time: PT15M

Servings: 4 servings

Ingredients

  • 1 large bunch kale, washed and torn into bite-sized pieces
  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon nutritional yeast
  • 1 teaspoon sea salt
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon cayenne pepper (optional)

Instructions

  1. Remove kale stems and tear leaves into bite-sized pieces.
  2. Massage kale with olive oil until evenly coated.
  3. In a small bowl, mix nutritional yeast, sea salt, garlic powder, smoked paprika, and cayenne pepper.
  4. Sprinkle seasoning mixture over kale and massage again to coat.
  5. Arrange kale pieces in a single layer on a dehydrator tray.
  6. Dehydrate at 115°F (46°C) for 4-6 hours until crispy.

Nutrition: Calories: 120 | Protein: 4g | Fat: 9g | Carbs: 8g

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Marta K

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