Best Oil Free Vegan Pancake Recipe for Fluffy Breakfasts

Updated On: October 5, 2025

Who says you need oil or animal products to make fluffy, delicious pancakes? This best oil free vegan pancake recipe is here to prove that plant-based breakfasts can be both healthful and irresistibly tasty.

Whether you’re vegan, watching your oil intake, or just looking for a lighter, wholesome pancake alternative, this recipe ticks all the boxes. With simple pantry staples and minimal prep, these pancakes come together quickly and cook up golden brown on a non-stick pan without any added oil.

Plus, they are naturally free from eggs and dairy, making them perfect for anyone with dietary restrictions or allergies. Imagine warm, soft pancakes piled high, ready to be topped with your favorite fruits, syrups, or nut butters — all without the guilt or heaviness!

In this post, I’ll walk you through every step to achieve pancake perfection, share handy tips, and even suggest some tasty variations. Get ready to impress your family or guests with a breakfast that’s as kind to your body as it is to the planet.

Why You’ll Love This Recipe

This vegan pancake recipe is a game-changer for several reasons. First, it’s completely oil free, making it lower in calories and fat than traditional pancakes while still offering that satisfying fluffy texture.

By using simple, whole-food ingredients like plant-based milk, flour, and a natural binder such as flaxseed or apple cider vinegar, these pancakes are nutrient-dense and filling.

Another reason to love these pancakes is their versatility. You can easily customize the batter with your favorite spices, fruits, or even chocolate chips!

Plus, they cook up perfectly on a non-stick skillet or griddle, so you don’t have to worry about the mess or extra calories that come from oil or butter. Whether you’re cooking for a crowd or a solo brunch, this recipe is quick, reliable, and delicious every time.

Finally, if you enjoy other vegan recipes, be sure to check out our Julie Marie Eats Recipes for more inspiring plant-based meals.

Ingredients

  • 1 cup all-purpose flour (or whole wheat for a nuttier flavor)
  • 2 tbsp ground flaxseed (mixed with 6 tbsp water to make flax egg)
  • 1 tbsp baking powder (ensure it’s aluminum-free)
  • 1/4 tsp baking soda
  • 1/4 tsp salt
  • 1 tbsp maple syrup (or agave nectar for sweetness)
  • 1 cup plant-based milk (almond, soy, oat, or your favorite)
  • 1 tsp apple cider vinegar (helps the pancakes rise and become fluffy)
  • 1 tsp vanilla extract (optional, for extra flavor)
  • Optional add-ins: cinnamon, berries, vegan chocolate chips, or mashed banana

Equipment

  • Mixing bowls
  • Measuring cups and spoons
  • Whisk or fork
  • Non-stick skillet or griddle
  • Spatula
  • Small bowl for flax egg

Instructions

  1. Prepare the flax egg: In a small bowl, combine the ground flaxseed with 6 tablespoons of water. Stir well and set aside to thicken for at least 5 minutes.
  2. Mix dry ingredients: In a large mixing bowl, whisk together the flour, baking powder, baking soda, and salt. If you want to add cinnamon or other dry spices, include them here.
  3. Combine wet ingredients: In a separate bowl or measuring cup, mix the plant-based milk, maple syrup, apple cider vinegar, vanilla extract (if using), and the thickened flax egg.
  4. Make the batter: Pour the wet ingredients into the dry ingredients. Stir gently with a whisk or spoon until just combined. Be careful not to overmix — a few lumps are fine. Let the batter rest for 5 minutes to allow it to thicken.
  5. Heat your skillet: Preheat a non-stick skillet or griddle over medium heat. Ensure it’s hot before adding batter, but no oil is needed.
  6. Cook the pancakes: Using a 1/4 cup measuring cup, pour batter onto the skillet. Cook for 2-3 minutes or until bubbles form on the surface and the edges look set. Flip carefully with a spatula and cook for another 2 minutes until golden brown and cooked through.
  7. Serve and enjoy: Transfer pancakes to a plate and keep warm while you cook the remaining batter. These pancakes are best enjoyed fresh, topped with fruits, nut butters, or syrup.

Tips & Variations

“If you want extra fluffy pancakes, try letting your batter rest for 10 minutes before cooking. This extra time allows the baking powder and vinegar to activate fully, resulting in a lighter texture.”

  • Make it gluten-free: Substitute all-purpose flour with a 1-to-1 gluten-free baking flour blend.
  • Add fruit: Fold in fresh blueberries, diced apples, or mashed banana for natural sweetness and moisture.
  • Chocolate lovers: Toss in some vegan chocolate chips or cacao nibs for a decadent twist.
  • Use oat flour: For a heartier pancake, replace half the flour with oat flour and adjust plant milk as needed.
  • Spice it up: Cinnamon, nutmeg, or cardamom can add warmth and depth to your pancakes.
  • Storage: Leftover pancakes can be refrigerated for up to 3 days or frozen. Reheat in a toaster or skillet for best texture.

Nutrition Facts

Nutrient Amount per serving (2 pancakes)
Calories 180
Carbohydrates 36g
Protein 5g
Fat 2g
Fiber 4g
Sugar 5g

Serving Suggestions

These oil free vegan pancakes are incredibly versatile and pair beautifully with a variety of toppings. For a classic breakfast, drizzle with pure maple syrup and add fresh berries or sliced bananas.

Nut butters like almond or peanut butter add protein and richness. For a decadent treat, top with dairy-free yogurt, toasted coconut flakes, and a sprinkle of cinnamon.

If you want to turn your pancake breakfast into a brunch feast, serve alongside sautéed greens, roasted potatoes, or plant-based sausages. For more creative vegan ideas, you might enjoy our Jamaican Minced Beef Recipes or try the sweet flavors in the Marzipan Challah Recipe.

Conclusion

Making pancakes without oil or animal products has never been easier or more delicious. This best oil free vegan pancake recipe offers a simple, wholesome way to enjoy a classic comfort food while nourishing your body and respecting your dietary choices.

With its fluffy texture, subtle sweetness, and adaptable flavor base, these pancakes are sure to become a staple in your breakfast rotation.

Whether you’re new to vegan cooking or a seasoned pro, this recipe delivers consistent results with minimal fuss. Plus, it’s a great way to start your day with a hearty, plant-based meal that’s kind to the environment.

Don’t forget to experiment with add-ins and toppings to make these pancakes uniquely yours — and while you’re here, check out other delicious recipes like the Magic Dough Recipe for more kitchen inspiration!

📖 Recipe Card: Best Oil Free Vegan Pancake Recipe

Description: Fluffy and delicious oil-free vegan pancakes made with simple ingredients. Perfect for a healthy breakfast or brunch.

Prep Time: PT10M
Cook Time: PT15M
Total Time: PT25M

Servings: 4 servings

Ingredients

  • 1 cup whole wheat flour
  • 1 tbsp baking powder
  • 2 tbsp maple syrup
  • 1 cup unsweetened almond milk
  • 1 tsp vanilla extract
  • 1/4 tsp salt
  • 1/2 cup mashed banana
  • 1 tbsp ground flaxseed mixed with 3 tbsp water (flax egg)

Instructions

  1. Mix ground flaxseed with water and set aside for 5 minutes.
  2. In a bowl, combine flour, baking powder, and salt.
  3. In another bowl, whisk almond milk, mashed banana, maple syrup, vanilla extract, and flax egg.
  4. Pour wet ingredients into dry ingredients and stir until just combined.
  5. Heat a non-stick pan over medium heat.
  6. Pour 1/4 cup batter per pancake onto the pan.
  7. Cook until bubbles form on the surface, about 2-3 minutes, then flip.
  8. Cook the other side for another 2 minutes until golden brown.
  9. Serve warm with your favorite toppings.

Nutrition: Calories: 180 | Protein: 5g | Fat: 2g | Carbs: 36g

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Marta K

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