Best Indian Veg Momo Recipe for Authentic Flavor

Updated On: October 5, 2025

Indian veg momos are a delightful fusion treat, combining the delicate art of Tibetan dumplings with the bold, vibrant flavors of Indian spices. These soft, steamed parcels are filled with a savory mixture of finely chopped vegetables, herbs, and aromatic spices that come together to create a mouthwatering snack or appetizer.

Whether you’re a seasoned momo lover or new to this dish, this recipe promises to deliver the perfect balance of flavors and textures that will impress family and friends alike.

Momos are incredibly versatile and can be enjoyed as a light snack or a hearty meal when paired with tangy chutneys or soups. In this recipe, we use readily available vegetables and a simple dough to make a vegan, wholesome, and delicious momo that’s perfect for any occasion.

Get ready to bring a taste of the streets of India and the Himalayas right into your kitchen!

Why You’ll Love This Recipe

Flavor-packed: The filling is infused with traditional Indian spices like cumin, garam masala, and ginger, giving the momos a unique and irresistible taste.

Healthy and vegetarian: Loaded with fresh vegetables, this recipe offers a nutritious option without compromising on flavor.

Simple and approachable: With easy-to-follow steps and common ingredients, making these momos at home is easier than you think.

Perfect for gatherings: These steamed dumplings are great finger food for parties, family meals, or even meal prepping.

Ingredients

  • Dough: 2 cups all-purpose flour
  • ½ cup water (adjust as needed)
  • ½ tsp salt
  • 1 tsp oil
  • Filling:
  • 1 cup finely shredded cabbage
  • 1 cup grated carrot
  • ½ cup finely chopped capsicum (bell pepper)
  • ½ cup finely chopped onion
  • 2 cloves garlic, minced
  • 1-inch piece ginger, grated
  • 2 green chilies, finely chopped (adjust to taste)
  • 2 tbsp soy sauce
  • 1 tsp cumin powder
  • 1 tsp garam masala
  • Salt to taste
  • Fresh coriander leaves, chopped (optional)
  • 2 tbsp oil

Equipment

  • Mixing bowls
  • Rolling pin
  • Steamer or large pot with a steaming rack
  • Knife and chopping board
  • Non-stick pan or wok
  • Measuring cups and spoons
  • Clean kitchen towel or plastic wrap

Instructions

  1. Prepare the dough: In a large bowl, combine the all-purpose flour and salt. Gradually add water and oil, mixing until a soft, pliable dough forms. Knead for about 8-10 minutes until smooth. Cover with a damp cloth and rest for at least 30 minutes.
  2. Make the filling: Heat oil in a non-stick pan over medium heat. Add minced garlic, ginger, and green chilies, sauté until fragrant.
  3. Add chopped onions and sauté until translucent.
  4. Stir in shredded cabbage, grated carrots, and capsicum. Cook for 4-5 minutes until the vegetables soften but remain slightly crunchy.
  5. Add soy sauce, cumin powder, garam masala, and salt. Mix well and cook for another minute.
  6. Remove from heat and stir in fresh coriander leaves if using. Let the filling cool completely.
  7. Shape the momos: Divide the dough into small lemon-sized balls. Roll each ball into a thin circle about 3-4 inches in diameter.
  8. Place 1-2 teaspoons of the filling in the center of each circle.
  9. Fold the edges to form a half-moon or round pouch, pinching and pleating the edges to seal the momo tightly.
  10. Steam the momos: Arrange momos in a greased steaming tray or steamer basket, leaving space between them to prevent sticking.
  11. Steam for 12-15 minutes on medium-high heat until the dough is cooked and slightly translucent.
  12. Remove carefully and serve hot with spicy tomato chutney or sesame chutney.

Tips & Variations

For the best texture, make sure your dough is soft but not sticky. Use warm water to help bind it better.

You can customize the filling with other vegetables like mushrooms, corn, or finely chopped spinach for added nutrition and flavor.

If you prefer a pan-fried version, steam the momos first and then lightly fry them in a little oil until golden and crispy.

For an extra punch, add a bit of finely chopped paneer or tofu to the filling.

Don’t forget to experiment with dipping sauces. A classic Indian tomato chutney or a tangy sesame dip pairs beautifully with these momos.

Nutrition Facts

Nutrient Per Serving (2 momos)
Calories 120 kcal
Carbohydrates 20 g
Protein 4 g
Fat 3 g
Fiber 3 g
Sodium 220 mg

Serving Suggestions

Indian veg momos are best enjoyed hot and fresh. Serve them alongside a spicy tomato chutney or a tamarind-date chutney for that perfect tangy balance.

For a heartier meal, pair momos with a bowl of hot, clear vegetable soup or a spicy chili garlic sauce.

If you’re looking for a unique fusion, try serving them with a side of Kale Tonic First Watch Recipe salad or even alongside a comforting Magic Dough Recipe bread for dipping.

Conclusion

Making the best Indian veg momos at home is a rewarding culinary adventure that brings together the best of Indian flavors and the fun of dumpling making. With this recipe, you’ll enjoy a healthy, delicious, and customizable snack that’s perfect for sharing with loved ones or enjoying as a tasty treat anytime.

The soft, steamed dough paired with the flavorful, spiced vegetable filling creates a balance that is comforting and exciting at the same time.

Whether you’re new to momos or a longtime fan, this recipe is an excellent way to explore the vibrant world of Indian street food from the comfort of your kitchen. Don’t forget to experiment with different fillings and dipping sauces to make this dish your own.

Happy cooking!

For more exciting recipes, check out our Lump Of Coal Recipe or indulge in the sweet goodness of the Marzipan Challah Recipe. And if you love dough-based creations, you’ll definitely want to try the Magic Dough Recipe.

📖 Recipe Card: Best Indian Veg Momo Recipe

Description: Delicious steamed Indian-style vegetable momos filled with a spicy mix of cabbage, carrots, and peas. Perfect as a snack or appetizer.

Prep Time: PT20M
Cook Time: PT15M
Total Time: PT35M

Servings: 4 servings

Ingredients

  • 2 cups all-purpose flour
  • 1/2 cup water (adjust as needed)
  • 1 cup finely chopped cabbage
  • 1/2 cup grated carrot
  • 1/2 cup boiled and mashed peas
  • 1 small onion, finely chopped
  • 2 green chilies, finely chopped
  • 1 tbsp ginger-garlic paste
  • 1 tsp soy sauce
  • 1/2 tsp black pepper powder
  • Salt to taste
  • 2 tbsp oil

Instructions

  1. Mix flour and water to form a smooth dough; rest for 20 minutes.
  2. Heat oil and sauté onions, green chilies, and ginger-garlic paste until fragrant.
  3. Add cabbage, carrot, mashed peas, soy sauce, black pepper, and salt; cook for 5 minutes and cool.
  4. Roll dough into small circles about 3 inches in diameter.
  5. Place a spoonful of filling in each circle and fold to seal the edges.
  6. Steam momos for 12-15 minutes until dough is cooked.
  7. Serve hot with spicy chutney or sauce.

Nutrition: Calories: 220 kcal | Protein: 6 g | Fat: 5 g | Carbs: 35 g

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Marta K

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