Best Chinese Veg Noodles Recipe for Quick Healthy Meals

Updated On: October 5, 2025

Chinese veg noodles are a beloved staple in Asian cuisine, cherished for their vibrant flavors, delightful textures, and versatility. Whether you’re looking for a quick weeknight dinner or a satisfying lunch, this dish is a perfect choice.

Combining fresh vegetables with perfectly cooked noodles and a savory sauce, this recipe delivers a burst of umami in every bite. It’s not only delicious but also healthy, packed with nutrients from colorful veggies.

Plus, it’s completely customizable, making it ideal for both beginners and seasoned cooks.

In this blog post, I’ll guide you through the best Chinese veg noodles recipe that you can easily whip up at home. From the essential ingredients to handy tips and variations, you’ll have everything you need to create a restaurant-style dish right in your own kitchen.

Ready to explore the flavors? Let’s dive in!

Why You’ll Love This Recipe

This Chinese veg noodles recipe is a delightful blend of simplicity and taste. It uses everyday ingredients that you likely have on hand, making it a convenient option for any meal.

The combination of crunchy vegetables and savory sauce tossed with soft noodles creates a perfect harmony of textures.

It’s also very adaptable! You can add your favorite vegetables, adjust the spice level, or even incorporate tofu or plant-based proteins for extra heartiness.

The quick stir-fry method means you’ll have a fresh, hot meal on the table in under 30 minutes.

And if you love exploring Asian flavors, this recipe pairs wonderfully with other dishes like Kosher Sushi Salad Recipe or the umami-packed Kikkoman Stir Fry Sauce Recipes for a full Asian-inspired feast.

Ingredients

  • 200g Chinese egg noodles or any thin noodles (rice noodles or chow mein noodles)
  • 2 tablespoons vegetable oil (such as canola or sunflower oil)
  • 2 cloves garlic, finely chopped
  • 1-inch piece of ginger, grated
  • 1 medium carrot, julienned
  • 1 small bell pepper (red, yellow, or green), thinly sliced
  • 1 cup shredded cabbage
  • 1/2 cup snap peas, trimmed and halved
  • 3 spring onions, chopped (separate white and green parts)
  • 2 tablespoons soy sauce (use low sodium if preferred)
  • 1 tablespoon oyster sauce (or vegetarian mushroom sauce)
  • 1 teaspoon sesame oil
  • 1/2 teaspoon white pepper (or black pepper)
  • 1 teaspoon chili sauce (optional, adjust to taste)
  • 1/4 cup vegetable broth or water
  • 1 teaspoon cornstarch mixed with 2 teaspoons water (optional, for thickening sauce)
  • Sesame seeds, for garnish

Equipment

  • Large pot for boiling noodles
  • Large wok or frying pan for stir-frying
  • Knife and cutting board for prepping vegetables
  • Mixing bowl for sauce preparation
  • Colander or strainer to drain noodles
  • Spatula or wooden spoon for stirring

Instructions

  1. Cook the noodles: Bring a large pot of water to a boil. Add the noodles and cook according to package instructions until just tender (usually 3-5 minutes). Drain well and toss with a drizzle of oil to prevent sticking. Set aside.
  2. Prepare the sauce: In a small bowl, combine the soy sauce, oyster sauce, sesame oil, white pepper, chili sauce (if using), vegetable broth, and cornstarch slurry. Mix well and set aside.
  3. Heat the wok: Place your wok or large frying pan over medium-high heat and add the vegetable oil. Once hot, add the garlic and ginger. Stir-fry for about 30 seconds until fragrant, being careful not to burn them.
  4. Add vegetables: Toss in the carrot, bell pepper, cabbage, snap peas, and the white parts of the spring onions. Stir-fry for 3-4 minutes until the vegetables are tender-crisp but still vibrant.
  5. Combine noodles and sauce: Add the cooked noodles to the wok. Pour the prepared sauce over the noodles and vegetables, tossing everything together gently but thoroughly. Stir-fry for another 2-3 minutes, allowing the sauce to coat the noodles evenly and thicken slightly.
  6. Finish and garnish: Remove from heat and sprinkle with the green parts of the spring onions and sesame seeds. Give everything one last toss and serve hot.

Tips & Variations

“For the best texture, avoid overcooking your vegetables. They should remain crisp to complement the softness of the noodles.”

  • Vegetable swaps: Feel free to add mushrooms, baby corn, broccoli florets, or bean sprouts depending on your preference and what’s in season.
  • Protein boost: Incorporate tofu cubes, tempeh, or cooked edamame for added protein.
  • Make it gluten-free: Use rice noodles and tamari sauce instead of soy sauce to accommodate gluten sensitivities.
  • Spice it up: Add fresh sliced chili or a dash of Sriracha for extra heat.
  • Make ahead: Prepare noodles and veggies separately and toss together right before serving to keep everything fresh.

Nutrition Facts

Nutrient Amount per Serving
Calories 320 kcal
Carbohydrates 55g
Protein 8g
Fat 7g
Fiber 6g
Sodium 750mg

Serving Suggestions

This Chinese veg noodles recipe works beautifully as a standalone meal or as part of a larger spread. Serve it alongside crispy spring rolls, steamed dumplings, or a light soup like hot and sour or egg drop soup.

For a complete Asian-inspired menu, you might also want to explore the Kosher Short Ribs Recipe or the refreshing Kale Tonic First Watch Recipe for a healthy drink pairing.

Conclusion

Chinese veg noodles are an excellent way to enjoy a healthy, flavorful, and satisfying meal without spending hours in the kitchen. This recipe is approachable for cooks of all levels and can be easily adapted to your taste preferences and dietary needs.

By using fresh vegetables and a well-balanced sauce, you get a dish that’s colorful, nutritious, and bursting with flavor. Whether you’re cooking for yourself or entertaining guests, this recipe is sure to impress.

Give it a try, and don’t forget to pair it with some of our other delicious recipes like the Magic Dough Recipe for a delightful homemade bread side or the Jamaican Minced Beef Recipes if you want a meaty option for your next meal.

Happy cooking and enjoy your delicious bowl of Chinese veg noodles!

📖 Recipe Card: Best Chinese Veg Noodles Recipe

Description: A quick and flavorful stir-fried vegetable noodle dish perfect for a healthy meal. Loaded with fresh veggies and savory sauces for an authentic taste.

Prep Time: PT15M
Cook Time: PT10M
Total Time: PT25M

Servings: 4 servings

Ingredients

  • 200g egg noodles or chow mein noodles
  • 2 tablespoons vegetable oil
  • 1 medium carrot, julienned
  • 1 cup shredded cabbage
  • 1 bell pepper, thinly sliced
  • 1/2 cup sliced mushrooms
  • 2 cloves garlic, minced
  • 1 tablespoon soy sauce
  • 1 tablespoon oyster sauce (vegetarian if preferred)
  • 1 teaspoon sesame oil
  • 1/2 teaspoon ground white pepper
  • 2 green onions, chopped

Instructions

  1. Cook noodles according to package instructions, drain and set aside.
  2. Heat vegetable oil in a wok or large pan over medium-high heat.
  3. Add garlic and sauté until fragrant.
  4. Add carrot, cabbage, bell pepper, and mushrooms; stir-fry for 3-4 minutes.
  5. Add cooked noodles to the vegetables and toss well.
  6. Pour in soy sauce, oyster sauce, sesame oil, and white pepper; mix thoroughly.
  7. Stir-fry everything together for 2-3 minutes until heated through.
  8. Garnish with chopped green onions and serve hot.

Nutrition: Calories: 280 kcal | Protein: 8 g | Fat: 7 g | Carbs: 45 g

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Marta K

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