Beetroot Carpaccio Recipe Vegan: Fresh & Flavorful Ideas

Updated On: October 5, 2025

Beetroot carpaccio is a stunning and delicious vegan appetizer that transforms humble beets into a vibrant, elegant dish. Thinly sliced beetroot served with a zesty dressing and fresh herbs makes for a perfect starter or a light snack.

Its beautiful ruby-red color not only pleases the eyes but also packs a nutritional punch, rich in antioxidants and vitamins. This vegan beetroot carpaccio recipe is simple, healthy, and requires minimal ingredients, making it ideal for impressing guests or treating yourself to a gourmet yet wholesome bite.

Whether you’re seeking a refreshing salad or a colorful side dish, this recipe offers a delightful combination of earthy sweetness, tangy citrus, and a hint of spice.

In this post, I’ll guide you through the easy steps to create this elegant vegan beetroot carpaccio, along with tips to customize the flavors and presentation. Ready to wow your friends with a dish that looks like it belongs in a fancy restaurant?

Let’s get slicing!

Why You’ll Love This Recipe

This vegan beetroot carpaccio is a breeze to prepare yet looks incredibly sophisticated. It’s a plant-based dish that’s naturally gluten-free, low in calories, and bursting with vibrant flavors.

The combination of thinly sliced beets with a tangy lemon vinaigrette and crunchy pine nuts creates a perfect balance of textures and tastes.

It’s also versatile — whether you want to serve it as an appetizer, a salad, or a side, it fits beautifully into any meal. Plus, the fresh herbs and capers add a little punch that makes each bite exciting.

If you enjoy recipes that are both nutritious and visually stunning, this beetroot carpaccio will become a favorite in your vegan recipe collection.

Ingredients

  • 3 medium-sized fresh beetroots (about 500g), peeled
  • 3 tbsp extra virgin olive oil
  • 2 tbsp freshly squeezed lemon juice
  • 1 tsp Dijon mustard
  • 1 tbsp maple syrup or agave nectar
  • 2 tbsp capers, rinsed
  • 2 tbsp toasted pine nuts
  • Fresh parsley, chopped (about 2 tbsp)
  • Salt and freshly ground black pepper, to taste
  • Optional: vegan parmesan shavings or nutritional yeast for garnish

Equipment

  • Mandoline slicer or a very sharp knife for thin slicing
  • Mixing bowl for the dressing
  • Small whisk or fork
  • Serving plate or platter
  • Small pan to toast pine nuts (optional)

Instructions

  1. Prepare the beets: Start by thoroughly washing and peeling the beetroots. Use a mandoline slicer or a sharp knife to slice the beets into very thin, even rounds. The thinner the slices, the better the carpaccio texture.
  2. Make the dressing: In a mixing bowl, whisk together the extra virgin olive oil, lemon juice, Dijon mustard, maple syrup, and a pinch of salt and black pepper until emulsified.
  3. Toast the pine nuts: Heat a small pan over medium heat and toast the pine nuts until golden and fragrant, about 2-3 minutes. Be sure to stir frequently to avoid burning. Remove from heat and set aside.
  4. Arrange the beet slices: On a large serving plate, carefully lay out the beet slices in a single overlapping layer, covering the plate evenly to create a beautiful presentation.
  5. Drizzle the dressing: Spoon the dressing evenly over the beet slices, ensuring each slice gets a bit of that zesty flavor. The lemon and mustard base will brighten the earthy beet flavor.
  6. Add capers and pine nuts: Scatter the rinsed capers and toasted pine nuts over the top of the dressed beet slices. These add bursts of saltiness and crunch.
  7. Garnish: Sprinkle chopped fresh parsley over the carpaccio for freshness and color. If desired, add some vegan parmesan shavings or a sprinkle of nutritional yeast for a cheesy note.
  8. Let it rest: Allow the dish to sit for 10-15 minutes at room temperature so the flavors meld before serving.

Tips & Variations

“For the best texture, slice your beets as thinly as possible — a mandoline slicer is a game changer!”

You can use pre-cooked or roasted beets if you prefer a softer texture, but raw beets offer a lovely crunch and freshness that’s perfect for carpaccio.

Try adding thin slices of avocado or radish for extra creaminess and bite. Fresh thyme or dill also pairs wonderfully with beetroot if parsley isn’t your favorite herb.

If you want a bit of sweetness, sprinkle some pomegranate seeds on top — they add a juicy pop that contrasts beautifully with the earthiness of the beets.

For a nut-free option, swap pine nuts for toasted pumpkin seeds or omit nuts entirely.

Nutrition Facts

Nutrient Per Serving (serves 4)
Calories 110 kcal
Protein 2 g
Fat 8 g
Carbohydrates 9 g
Fiber 3 g
Sugar 6 g (natural sugars)
Vitamin C 15% of daily value
Iron 6% of daily value

Serving Suggestions

This beetroot carpaccio pairs beautifully with crusty artisan bread or a light green salad. You can serve it as an elegant starter at dinner parties or as part of a colorful vegan brunch spread.

For a heartier meal, pair it with grilled vegetables or your favorite plant-based proteins like marinated tofu or tempeh. Try it alongside our Kosher Sushi Salad Recipe for a refreshing and vibrant menu.

Don’t forget to explore other vegan delights like the Jamaican Minced Beef Recipes or the creative Julie Marie Eats Recipes for more plant-based inspiration.

Conclusion

Beetroot carpaccio is a delightful way to showcase the natural beauty and flavor of beets in a vegan-friendly format. This recipe is not only simple to execute but also incredibly versatile, allowing you to customize the flavors and presentation to suit your palate.

Whether you’re hosting a dinner party or simply want to enjoy a light and nutritious dish, this beetroot carpaccio offers a perfect balance of freshness, earthiness, and a touch of sophistication.

With just a handful of ingredients and minimal prep time, you can create a dish that looks impressive and tastes exquisite. Don’t hesitate to experiment with the herbs and toppings to make it your own.

For more delicious vegan recipes that are both creative and easy to make, be sure to check out other favorites like our Magic Dough Recipe or the comforting Low Sodium Hummus Recipe. Happy cooking!

📖 Recipe Card: Beetroot Carpaccio Recipe Vegan

Description: A vibrant and refreshing vegan beetroot carpaccio with a zesty dressing. Perfect as a light appetizer or side dish.

Prep Time: PT15M
Cook Time: PT0M
Total Time: PT15M

Servings: 4 servings

Ingredients

  • 2 medium beetroots, thinly sliced
  • 2 tbsp extra virgin olive oil
  • 1 tbsp lemon juice
  • 1 tsp Dijon mustard
  • 1 garlic clove, minced
  • Salt to taste
  • Freshly ground black pepper to taste
  • 2 tbsp chopped fresh parsley
  • 2 tbsp toasted pine nuts
  • 1 tbsp capers, drained

Instructions

  1. Thinly slice the beetroots using a mandoline or sharp knife.
  2. Arrange beet slices evenly on a large serving plate.
  3. In a small bowl, whisk together olive oil, lemon juice, Dijon mustard, garlic, salt, and pepper.
  4. Drizzle the dressing over the beet slices.
  5. Sprinkle chopped parsley, pine nuts, and capers on top.
  6. Serve immediately or chill for 10 minutes before serving.

Nutrition: Calories: 180 kcal | Protein: 4 g | Fat: 14 g | Carbs: 12 g

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Photo of author

Marta K

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