Beet Pancakes Recipe Vegan: Easy and Delicious Ideas

Updated On: October 5, 2025

Vibrantly colorful and packed with natural sweetness, vegan beet pancakes offer a delightful twist on your traditional breakfast favorite. These pancakes not only look stunning on the plate with their deep pink hue but also bring a boost of nutrition from fresh beets.

Perfect for those following a plant-based diet or anyone looking to add more veggies to their mornings, this recipe combines wholesome ingredients to create fluffy, tender pancakes with a subtle earthy flavor.

The natural sugars in beets perfectly complement the warm spices and slight tang from plant-based yogurt or milk, making each bite irresistibly delicious.

Whether you’re serving these for a weekend brunch or a special occasion, these beet pancakes are sure to impress with their unique taste and beautiful presentation. Plus, they’re easy to make, gluten-free adaptable, and completely free of eggs and dairy.

Ready to brighten your breakfast routine? Let’s dive into this easy, nourishing recipe!

Why You’ll Love This Recipe

These vegan beet pancakes are a celebration of flavor, health, and simplicity. Here are a few reasons why this recipe will become a staple in your kitchen:

  • Natural Vibrant Color: The beets give the pancakes a stunning pink color that’s as eye-catching as it is appetizing.
  • Nutritious Ingredients: Beets are rich in fiber, vitamins, and antioxidants, making these pancakes a healthier alternative to typical breakfast options.
  • Fluffy Texture: Despite being vegan and beet-packed, these pancakes remain light, fluffy, and tender.
  • Easy to Customize: Gluten-free flours or additional spices can be added to suit your preferences or dietary needs.
  • Perfect for All Occasions: From a casual weekday breakfast to a special brunch, these pancakes fit right in.

Ingredients

  • 1 cup fresh beetroot, peeled and grated
  • 1 1/2 cups all-purpose flour (or gluten-free flour blend)
  • 2 tbsp ground flaxseed mixed with 6 tbsp water (flax egg)
  • 2 tbsp maple syrup or agave nectar
  • 1 1/2 tsp baking powder
  • 1/2 tsp baking soda
  • 1/4 tsp salt
  • 1 tsp vanilla extract
  • 1 tsp ground cinnamon
  • 1 1/4 cups plant-based milk (such as almond, oat, or soy)
  • 3 tbsp vegetable oil (plus extra for cooking)
  • Optional: 1/4 cup chopped walnuts or pecans for added crunch

Equipment

  • Grater or food processor (for the beetroot)
  • Mixing bowls
  • Whisk or fork
  • Measuring cups and spoons
  • Non-stick skillet or griddle
  • Spatula
  • Blender or immersion blender (optional, for smoother batter)

Instructions

  1. Prepare the flax egg: In a small bowl, combine the ground flaxseed with 6 tablespoons of water. Stir well and set aside to thicken for about 5 minutes.
  2. Grate the beetroot: Using a fine grater or food processor, grate the peeled beetroot into a bowl. If you prefer a smoother texture, you can blend it briefly in a blender.
  3. Mix dry ingredients: In a large mixing bowl, whisk together the flour, baking powder, baking soda, salt, and cinnamon.
  4. Combine wet ingredients: In another bowl, mix the plant-based milk, maple syrup, vanilla extract, vegetable oil, and the prepared flax egg until smooth.
  5. Combine wet and dry mixtures: Pour the wet ingredients into the dry ingredients and stir gently until just combined. Do not overmix; a few lumps are fine.
  6. Add beets and nuts: Fold in the grated beetroot and, if using, the chopped nuts to the batter.
  7. Heat the skillet: Place a non-stick skillet or griddle over medium heat and lightly grease with oil.
  8. Cook the pancakes: Pour about 1/4 cup of batter onto the skillet for each pancake. Cook for 3-4 minutes on one side until bubbles form on the surface and the edges look set. Flip carefully and cook for another 2-3 minutes until golden brown and cooked through.
  9. Serve warm: Transfer pancakes to a plate and keep warm. Repeat with the remaining batter, adding more oil to the skillet as needed.

Tips & Variations

For best results, use fresh beets and grate them finely to ensure even cooking and a smooth texture in your pancakes.

  • Make it gluten-free: Swap all-purpose flour for your favorite gluten-free blend, but be mindful that batter consistency may vary slightly.
  • Sweeten it differently: Use coconut sugar or date syrup instead of maple syrup for a different flavor profile.
  • Add spices: Experiment with nutmeg or ginger alongside cinnamon for a warm and cozy spice mix.
  • Savory twist: Omit sweeteners and add chopped fresh herbs like dill or parsley for a savory beet pancake variation.
  • Boost protein: Add a scoop of your favorite plant-based protein powder to the batter.
  • Storage: Leftover pancakes can be stored in an airtight container in the fridge for up to 3 days or frozen for longer storage.

Nutrition Facts

Nutrient Per Serving (2 pancakes)
Calories 210 kcal
Carbohydrates 35 g
Protein 5 g
Fat 6 g
Fiber 4 g
Sugar 7 g (natural from beets and syrup)
Iron 2 mg
Vitamin C 6 mg

Serving Suggestions

These vibrant vegan beet pancakes pair beautifully with a variety of toppings and sides. Here are some serving ideas to elevate your meal:

  • Drizzle with extra maple syrup or a dollop of coconut yogurt for creamy sweetness.
  • Top with fresh berries or sliced bananas for added freshness and natural sugar.
  • Sprinkle with toasted nuts or seeds for an extra crunch and nutritional boost.
  • Serve alongside sautéed greens or avocado slices for a balanced meal.
  • For a festive brunch, add a side of vegan sausage or tempeh bacon.

Conclusion

Whether you’re a seasoned vegan or simply looking for a delicious way to incorporate more vegetables into your breakfast, these vegan beet pancakes are a perfect choice. With their striking color, wholesome ingredients, and fluffy texture, they make mornings exciting and nourishing.

The recipe is simple to follow and easily adaptable to suit your dietary preferences or ingredient availability. Plus, they pair wonderfully with both sweet and savory toppings, making them versatile enough for any time of day.

Give these pancakes a try and enjoy a vibrant, nutrient-packed start to your day. If you love creative vegan recipes, be sure to check out our Jamaican Minced Beef Recipes for hearty plant-based meals or our Julie Marie Eats Recipes for more vegan inspiration.

For a delightful baked treat, don’t miss the Marzipan Challah Recipe that will wow your guests!

📖 Recipe Card: Beet Pancakes Recipe Vegan

Description: Delicious and vibrant vegan beet pancakes that are perfect for a healthy breakfast. These pancakes are naturally sweet and packed with nutrients.

Prep Time: PT15M
Cook Time: PT15M
Total Time: PT30M

Servings: 4 servings

Ingredients

  • 1 cup grated raw beetroot
  • 1 cup all-purpose flour
  • 1 tablespoon ground flaxseed
  • 3 tablespoons water
  • 1 tablespoon maple syrup
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1 cup unsweetened almond milk
  • 1 teaspoon vanilla extract
  • 2 tablespoons coconut oil (for cooking)

Instructions

  1. Mix ground flaxseed with water and let sit for 5 minutes.
  2. In a bowl, combine flour, baking powder, baking soda, and salt.
  3. Add grated beetroot to the dry ingredients.
  4. Stir in flaxseed mixture, almond milk, maple syrup, and vanilla extract until smooth.
  5. Heat coconut oil in a non-stick skillet over medium heat.
  6. Pour 1/4 cup batter per pancake and cook until bubbles form on top.
  7. Flip and cook the other side until golden brown.
  8. Serve warm with your favorite toppings.

Nutrition: Calories: 180 kcal | Protein: 4 g | Fat: 6 g | Carbs: 28 g

{“@context”: “https://schema.org/”, “@type”: “Recipe”, “name”: “Beet Pancakes Recipe Vegan”, “image”: [], “author”: {“@type”: “Organization”, “name”: “GluttonLv”}, “description”: “Delicious and vibrant vegan beet pancakes that are perfect for a healthy breakfast. These pancakes are naturally sweet and packed with nutrients.”, “prepTime”: “PT15M”, “cookTime”: “PT15M”, “totalTime”: “PT30M”, “recipeYield”: “4 servings”, “recipeIngredient”: [“1 cup grated raw beetroot”, “1 cup all-purpose flour”, “1 tablespoon ground flaxseed”, “3 tablespoons water”, “1 tablespoon maple syrup”, “1 teaspoon baking powder”, “1/2 teaspoon baking soda”, “1/4 teaspoon salt”, “1 cup unsweetened almond milk”, “1 teaspoon vanilla extract”, “2 tablespoons coconut oil (for cooking)”], “recipeInstructions”: [{“@type”: “HowToStep”, “text”: “Mix ground flaxseed with water and let sit for 5 minutes.”}, {“@type”: “HowToStep”, “text”: “In a bowl, combine flour, baking powder, baking soda, and salt.”}, {“@type”: “HowToStep”, “text”: “Add grated beetroot to the dry ingredients.”}, {“@type”: “HowToStep”, “text”: “Stir in flaxseed mixture, almond milk, maple syrup, and vanilla extract until smooth.”}, {“@type”: “HowToStep”, “text”: “Heat coconut oil in a non-stick skillet over medium heat.”}, {“@type”: “HowToStep”, “text”: “Pour 1/4 cup batter per pancake and cook until bubbles form on top.”}, {“@type”: “HowToStep”, “text”: “Flip and cook the other side until golden brown.”}, {“@type”: “HowToStep”, “text”: “Serve warm with your favorite toppings.”}], “nutrition”: {“calories”: “180 kcal”, “proteinContent”: “4 g”, “fatContent”: “6 g”, “carbohydrateContent”: “28 g”}}

Photo of author

Marta K

Leave a Comment

X