Beet Burger Recipe Color Me Vegan: Easy & Delicious Guide

If you’re on the hunt for a vibrant, wholesome, and utterly delicious plant-based burger, look no further than this Beet Burger Recipe inspired by the colorful world of “Color Me Vegan.” Beets bring a stunning natural red hue that makes these burgers visually striking and packed with earthy sweetness.

Perfect for vegans and anyone eager to add more veggies to their diet, these burgers are hearty, juicy, and satisfyingly textured without any meat.

Whether you’re a seasoned vegan or simply want to try something new and nutritious, this recipe offers a fantastic way to enjoy homemade, preservative-free burgers. They’re great for casual family dinners, BBQs, or impressing friends at your next get-together.

Plus, the recipe is straightforward with accessible ingredients, making it ideal for cooks of all skill levels. Let’s dive into why this beet burger might just become your new favorite!

Why You’ll Love This Recipe

This beet burger recipe stands out for several reasons:

• Vibrant Color: The natural sweetness and deep red color of beets make these burgers visually appealing and fun to serve.
• Plant-Powered Nutrition: Packed with fiber, protein from legumes, and antioxidants from beets, these burgers nurture your body and soul.
• Texture Perfection: Combining beets with beans and oats creates a burger that’s firm yet tender, holding together beautifully.
• Customizable: Easily adapted with your favorite spices, herbs, or toppings to suit any palate.
• Eco-Friendly & Vegan: A sustainable and cruelty-free alternative to traditional beef burgers.

Plus, this recipe is a great gateway into more creative vegan cooking. If you love this, check out other vibrant recipes like Magic Dough Recipe or the sweet and savory Marzipan Challah Recipe for more inspiration.

Ingredients

• 2 medium beets, peeled and grated
• 1 cup cooked black beans (or canned, drained and rinsed)
• 1/2 cup rolled oats
• 1 small onion, finely chopped
• 2 cloves garlic, minced
• 2 tablespoons ground flaxseed mixed with 6 tablespoons water (flax egg)
• 1 teaspoon smoked paprika
• 1 teaspoon ground cumin
• 1/2 teaspoon chili powder (optional, for some heat)
• 1 tablespoon soy sauce or tamari for gluten-free
• Salt and pepper to taste
• 2 tablespoons olive oil or avocado oil (for cooking)
• Burger buns and your favorite toppings (lettuce, tomato, vegan mayo, pickles, etc.)

Equipment

• Box grater or food processor (for grating beets)
• Mixing bowls
• Fork or potato masher
• Measuring cups and spoons
• Skillet or frying pan
• Spatula
• Baking sheet or plate (for resting patties)

Instructions

1. Prepare the flax egg: In a small bowl, combine the ground flaxseed with water. Stir well and let it sit for 10 minutes until it thickens to an egg-like consistency.
2. Grate the beets: Using a box grater or food processor, grate the peeled beets into a large mixing bowl. Be careful to wear gloves if you want to avoid staining your hands.
3. Mash the beans: Add the black beans to the bowl and mash them with a fork or potato masher, leaving some chunks for texture.
4. Add onion and garlic: Mix in the finely chopped onion and minced garlic with the beets and beans.
5. Mix dry ingredients and seasonings: Stir in the rolled oats, smoked paprika, cumin, chili powder, soy sauce, salt, and pepper. The oats will help bind the mixture as it sits.
6. Add the flax egg: Pour in the flax egg and mix everything thoroughly until combined. The mixture should be moist but hold together when pressed. If too wet, add a little more oats; if too dry, add a splash of water or soy sauce.
7. Form patties: Divide the mixture into 4-6 equal portions and shape each into a burger patty about 3/4-inch thick.
8. Cook the patties: Heat the olive oil in a skillet over medium heat. Once hot, add the patties and cook for 4-5 minutes on each side until a crust forms and they are heated through. Be gentle when flipping to avoid breaking.
9. Rest and assemble: Transfer the cooked patties to a plate lined with paper towels to drain any excess oil. Let them rest for a few minutes before assembling your burgers.
10. Serve: Place each beet burger on a toasted bun and add your favorite toppings like lettuce, tomato, pickles, avocado, or vegan cheese. Enjoy while warm!

Tips & Variations

“For extra binding power, especially if your mixture feels loose, refrigerate the patties for 30 minutes before cooking.”

• Make it gluten-free: Use gluten-free oats and gluten-free buns to keep the recipe safe for gluten-intolerant diets.
• Spice it up: Add cayenne pepper or hot sauce to the mixture for a spicy kick.
• Mix in nuts: Finely chopped walnuts or pecans add a delightful crunch and more protein.
• Alternative beans: Try kidney beans or chickpeas instead of black beans for a different flavor profile.
• Oven-baked option: Bake patties at 375°F (190°C) on a lined baking sheet for 20-25 minutes, flipping halfway through.

Nutrition Facts

Serving Suggestions

These beet burgers are incredibly versatile and pair well with a wide range of sides and toppings. Here are some ideas to elevate your meal:

• Classic burger style: Serve with lettuce, tomato, red onion, vegan mayo, and pickles on a toasted bun.
• Southwest twist: Add guacamole, salsa, and jalapeños for a spicy, creamy combo.
• Healthy bowl: Serve the patty over a bed of mixed greens, quinoa, and roasted vegetables for a gluten-free option.
• With fries: Pair these with baked sweet potato fries or crispy oven fries for a satisfying comfort food vibe.
• Try vegan cheese: Melt your favorite plant-based cheese on top just before finishing cooking.

For other creative vegan dishes, check out our Jamaican Minced Beef Recipes or the refreshing Kosher Sushi Salad Recipe.

Conclusion

This beet burger recipe perfectly blends health, flavor, and vibrant color to create a meal that’s as beautiful as it is delicious. The combination of beets and black beans provides a nutrient-packed, satisfying base that holds together well and tastes fantastic.

Whether you’re feeding a crowd or just treating yourself, these homemade vegan burgers offer an easy, tasty alternative to conventional patties.

With simple pantry staples and a few fresh ingredients, you can whip up these burgers in under an hour with minimal fuss. Plus, the recipe’s flexibility allows for endless variations to suit your taste preferences and dietary needs.

So next time you want to shake up your burger game, give this recipe a try and add a splash of color to your plate!

For more plant-based inspiration, don’t miss our Magic Dough Recipe or explore the sweet side with our Marzipan Challah Recipe. Happy cooking and enjoy your vibrant vegan meal!

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