Lasagna is a classic comfort food that many of us grew up loving, but what if you could enjoy all the rich, hearty flavors of traditional beef lasagna without the meat? Enter the beef vegetarian lasagna — a clever, delicious twist that uses plant-based ingredients to mimic the savory taste and texture of ground beef.
This recipe is perfect for vegetarians, those looking to reduce their meat consumption, or anyone wanting to try something new and healthy without sacrificing flavor.
The layers of tender pasta sheets, creamy ricotta, robust tomato sauce, and melty cheese come together with a special vegetarian “beef” mixture made from mushrooms, lentils, and spices. The result is a satisfying meal that will please both vegetarians and meat-eaters alike.
Whether you’re cooking for a family dinner or prepping a meal to impress friends, this vegetarian lasagna checks all the boxes for comfort, nutrition, and flavor.
Why You’ll Love This Recipe
This beef vegetarian lasagna offers the best of both worlds: the hearty, meaty taste of traditional lasagna with the wholesome goodness of vegetables and legumes. It’s packed with protein and fiber thanks to lentils and mushrooms, yet it’s lower in fat and cholesterol compared to classic beef lasagna.
Moreover, it’s incredibly versatile — you can easily customize it with your favorite vegetables or swap cheeses to suit your dietary preferences. And don’t worry about complexity; this recipe is straightforward enough for beginners but yields a restaurant-quality dish that’s perfect for any occasion.
For those looking to explore more creative dishes, check out our Kosher Lasagna Recipe for another take on lasagna, or dive into the world of flavors with the Jamaican Recipes With Ground Beef for something spicier.
For mastering dough, our Magic Dough Recipe is a must-try!
Ingredients
- 9-12 lasagna noodles (regular or no-boil)
- 2 tablespoons olive oil
- 1 medium onion, finely chopped
- 3 cloves garlic, minced
- 12 oz cremini or button mushrooms, finely chopped
- 1 cup cooked brown lentils (or 1 can, drained and rinsed)
- 1 can (15 oz) crushed tomatoes
- 1 tablespoon tomato paste
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- ½ teaspoon smoked paprika
- Salt and black pepper to taste
- 15 oz ricotta cheese
- 2 cups shredded mozzarella cheese
- ½ cup grated Parmesan cheese
- 1 large egg (optional, for binding ricotta)
- Fresh parsley or basil for garnish
Equipment
- Large pot for boiling noodles
- Large skillet or frying pan
- Mixing bowl for cheese mixture
- 9×13 inch baking dish
- Wooden spoon or spatula
- Colander for draining noodles
- Measuring cups and spoons
- Cheese grater (if shredding your own cheese)
Instructions
- Prepare the noodles: If using regular lasagna noodles, bring a large pot of salted water to a boil. Cook noodles according to package instructions until al dente. Drain and set aside on a tray, separated to avoid sticking. If using no-boil noodles, skip this step.
- Make the vegetarian “beef” sauce: Heat olive oil in a large skillet over medium heat. Add the chopped onion and sauté for 3-4 minutes until translucent. Add the minced garlic and cook for another 30 seconds until fragrant.
- Add mushrooms: Stir in the finely chopped mushrooms and cook for about 8-10 minutes, stirring occasionally, until the mushrooms release their moisture and start to brown.
- Incorporate lentils and tomato ingredients: Stir in the cooked lentils, crushed tomatoes, tomato paste, oregano, basil, smoked paprika, salt, and pepper. Simmer the sauce for 15-20 minutes to allow flavors to meld, stirring occasionally. Adjust seasoning as needed.
- Prepare the cheese mixture: In a mixing bowl, combine ricotta cheese, half of the mozzarella, Parmesan cheese, and the egg (if using). Mix well until smooth and creamy.
- Preheat your oven to 375°F (190°C).
- Assemble the lasagna: Spread a thin layer of the vegetarian “beef” sauce on the bottom of your baking dish. Layer noodles over the sauce, covering the base.
- Layer cheese and sauce: Spread one-third of the ricotta mixture over the noodles, followed by one-third of the sauce. Repeat these layers two more times, finishing with a layer of sauce on top.
- Top with remaining mozzarella cheese: Sprinkle the remaining mozzarella evenly over the top layer.
- Bake: Cover the baking dish with foil (to prevent cheese from burning) and bake for 25 minutes. Remove the foil and bake for an additional 15 minutes or until the cheese is bubbly and golden brown.
- Rest before serving: Let the lasagna rest for 10-15 minutes after removing from the oven. This helps it set and makes slicing easier.
- Garnish and serve: Sprinkle with chopped fresh parsley or basil before serving. Enjoy your hearty vegetarian lasagna!
Tips & Variations
For a richer “meaty” flavor, try adding finely chopped walnuts or toasted pecans to the mushroom-lentil mixture.
If you want a vegan version, substitute ricotta with a tofu-based ricotta or cashew cream, and use vegan mozzarella.
Feel free to add other vegetables like zucchini, spinach, or bell peppers to the sauce for extra nutrition and flavor.
You can also swap out the brown lentils for green or black lentils, depending on texture preferences. For a gluten-free option, use gluten-free noodles or thinly sliced eggplant as layers.
Nutrition Facts
Nutrient | Per Serving (1/8 of lasagna) |
---|---|
Calories | 320 kcal |
Protein | 18 g |
Carbohydrates | 30 g |
Fiber | 7 g |
Fat | 12 g |
Saturated Fat | 6 g |
Sodium | 480 mg |
Cholesterol | 40 mg |
Serving Suggestions
This vegetarian lasagna pairs beautifully with a simple green salad tossed in a light vinaigrette. Consider serving it alongside garlic bread or a bowl of roasted vegetables for a full meal.
For a fun twist, try serving with a side of our Kansas City Coleslaw Recipe or a crisp Kosher Sushi Salad Recipe to balance out the richness of the lasagna.
Conclusion
This beef vegetarian lasagna recipe proves that you don’t need meat to enjoy the classic flavors of lasagna. The combination of mushrooms, lentils, and spices creates a deeply satisfying, protein-rich filling that’s both hearty and wholesome.
Whether you’re a lifelong vegetarian or simply looking for a new way to incorporate more plant-based meals into your diet, this lasagna is a winner. It’s comforting, delicious, and perfect for feeding a crowd or meal prepping for the week.
Give it a try and discover how easy and enjoyable meatless cooking can be!
📖 Recipe Card: Beef Vegetarian Lasagna
Description: A hearty lasagna combining plant-based beef substitute with classic Italian flavors. Perfect for vegetarians craving a meaty taste without the meat.
Prep Time: PT20M
Cook Time: PT45M
Total Time: PT65M
Servings: 6 servings
Ingredients
- 12 lasagna noodles
- 1 lb plant-based ground beef substitute
- 2 cups marinara sauce
- 1 cup ricotta cheese
- 2 cups shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 1 medium zucchini, diced
- 1 cup chopped spinach
- 2 tbsp olive oil
- 1 tsp dried oregano
- Salt and pepper to taste
Instructions
- Preheat oven to 375°F (190°C).
- Cook lasagna noodles according to package instructions; drain and set aside.
- Heat olive oil in a pan over medium heat; sauté onion and garlic until soft.
- Add plant-based beef substitute, zucchini, oregano, salt, and pepper; cook until browned.
- Stir in marinara sauce and spinach; simmer for 5 minutes.
- Spread a thin layer of sauce mixture in a baking dish.
- Layer 4 noodles over sauce, spread half the ricotta, half the sauce mixture, and 1/3 mozzarella.
- Repeat layering once more, then top with remaining noodles, sauce, mozzarella, and Parmesan.
- Cover with foil and bake for 30 minutes.
- Remove foil and bake an additional 15 minutes until cheese is bubbly and golden.
- Let lasagna rest for 10 minutes before serving.
Nutrition: Calories: 320 kcal | Protein: 22 g | Fat: 14 g | Carbs: 28 g
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