Basil Recipes Vegan Gluten Free for Delicious Healthy Meals

Fresh basil is a vibrant herb that adds a burst of flavor and aroma to countless dishes. When combined with a vegan and gluten-free diet, basil transforms simple meals into exciting, wholesome experiences.

Whether you’re a seasoned plant-based eater or just exploring gluten-free options, basil’s versatility shines in recipes that are not only delicious but nourishing. In this blog post, we’ll explore a variety of vegan gluten-free basil recipes that are easy to prepare, packed with nutrients, and sure to impress your taste buds.

From fresh basil pesto to zesty salads and hearty main dishes, these recipes celebrate the herb’s bright, peppery notes while keeping your dietary needs front and center.

Basil’s health benefits, including its anti-inflammatory properties and rich antioxidant content, make it a fantastic addition to any meal. Plus, these recipes are perfect for anyone looking to enjoy fresh, plant-based meals without gluten.

So, let’s dive into these flavorful dishes and discover how basil can elevate your vegan gluten-free cooking!

Why You’ll Love This Recipe

These basil-based vegan and gluten-free recipes are perfect for anyone craving fresh, vibrant flavors without compromising dietary restrictions. They’re simple to make, use wholesome ingredients, and bring out the unique taste of basil in every bite.

Whether you’re making a quick pesto or a more elaborate dish, these recipes are sure to satisfy your palate and keep your meals exciting.

Additionally, these recipes are great for meal prep, family dinners, or even entertaining guests. You’ll appreciate the ease of preparation and the health benefits that come from using fresh basil and natural ingredients.

Ingredients

• Fresh basil leaves – 2 cups (packed)
• Garlic cloves – 3 large
• Extra virgin olive oil – 1/2 cup
• Pine nuts – 1/4 cup (can substitute with walnuts or almonds)
• Nutritional yeast – 1/4 cup (adds a cheesy flavor)
• Lemon juice – 1 tablespoon
• Salt – 1/2 teaspoon (or to taste)
• Black pepper – 1/4 teaspoon
• Cherry tomatoes – 1 cup (for salads)
• Cooked gluten-free pasta or spiralized zucchini noodles – 2 cups
• Chickpeas – 1 cup (for hearty salads)
• Avocado – 1 ripe
• Gluten-free bread crumbs – 1/2 cup (optional for topping)
• Red pepper flakes – 1/4 teaspoon (optional for spice)

Equipment

• Food processor or high-speed blender – for making pesto
• Mixing bowls
• Measuring cups and spoons
• Sharp knife and cutting board
• Large saucepan – for cooking gluten-free pasta
• Skillet – for toasting nuts or sautéing
• Serving dishes

Instructions

1. Prepare the basil pesto: In a food processor, combine 2 cups of fresh basil leaves, 3 garlic cloves, 1/4 cup pine nuts, and 1/4 cup nutritional yeast. Pulse until finely chopped.
2. Add liquids and seasoning: With the processor running, slowly pour in 1/2 cup of extra virgin olive oil and 1 tablespoon lemon juice. Blend until the mixture is smooth and creamy. Season with salt and pepper to taste.
3. Cook gluten-free pasta: Bring a large saucepan of salted water to a boil. Add 2 cups of gluten-free pasta or spiralized zucchini noodles and cook according to package instructions (usually 6-8 minutes for pasta). Drain and set aside.
4. Combine pesto with pasta: Toss the cooked pasta or noodles with 3/4 of the prepared basil pesto until evenly coated. Reserve the remaining pesto for garnish or other dishes.
5. Prepare basil chickpea salad: In a mixing bowl, combine 1 cup chickpeas, 1 cup halved cherry tomatoes, diced avocado, and 1/4 cup chopped fresh basil. Drizzle with a tablespoon of olive oil and a sprinkle of salt and pepper. Toss gently to combine.
6. Optional topping: For added texture, toast 1/2 cup gluten-free bread crumbs in a skillet with a teaspoon of olive oil until golden brown. Sprinkle over pasta or salad before serving.
7. Serve and enjoy: Plate the basil pesto pasta alongside the chickpea salad. Garnish with extra basil leaves and red pepper flakes for a little heat if desired.

Tips & Variations

“Using fresh basil is key to achieving the best flavor in these recipes, but if fresh isn’t available, frozen basil can work in a pinch.”

For a twist on traditional pesto, try adding kale or spinach to the food processor along with basil to increase your greens intake. If pine nuts are expensive or hard to find, walnuts or almonds make excellent substitutes with a slightly different but delicious flavor.

To make these dishes more filling, add roasted vegetables like bell peppers, zucchini, or eggplant to the pasta or salad. For a creamy texture, blend in a couple of tablespoons of soaked cashews into the pesto.

This also boosts the protein content.

For a spicier version, include a small jalapeño in the pesto or sprinkle crushed red pepper flakes before serving. Want to explore more vegan gluten-free recipes?

Check out our Kodiak Banana Muffins Recipe or Kikkoman Stir Fry Sauce Recipe for delicious meal ideas.

Nutrition Facts

Serving Suggestions

This basil pesto pasta with chickpea salad pairs wonderfully with a light side of steamed vegetables or a crisp green salad. For a heartier meal, add a side of roasted sweet potatoes or grilled portobello mushrooms.

To complement the fresh basil flavors, try serving with a chilled glass of white wine or a refreshing homemade Green Goodness Juice. For dessert, consider a vegan treat like the Lazy Cookie Cake Recipe to keep the meal balanced and delightful.

Basil Recipes Vegan Gluten Free Listicle

Classic Vegan Basil Pesto

This pesto is a staple for any basil lover. Made with fresh basil, garlic, pine nuts, nutritional yeast, and olive oil, it’s perfect for tossing with gluten-free pasta or spreading on sandwiches.

It’s quick to prepare and freezes beautifully for future meals.

Basil Chickpea Salad

A refreshing salad combining chickpeas, cherry tomatoes, ripe avocado, and plenty of fresh basil. Tossed with olive oil and lemon juice, it’s a protein-packed, gluten-free, vegan side or main dish that’s great for lunch or picnics.

Basil and Zucchini Noodles with Cherry Tomatoes

For a low-carb option, spiralize zucchini and toss with basil pesto and halved cherry tomatoes. This dish is light, flavorful, and perfect for warm days.

Add toasted pine nuts for crunch.

Basil-Infused Roasted Vegetables

Roast a mix of your favorite vegetables with olive oil, garlic, and fresh basil. The aroma is irresistible, and it pairs well with quinoa or gluten-free grains for a wholesome meal.

Vegan Basil and Avocado Toast

Use gluten-free bread and top it with mashed avocado mixed with chopped basil, lemon juice, salt, and pepper. Add sliced tomatoes or radishes for extra flavor and texture.

See our Hamburger Bun Sourdough Recipe for a great gluten-free bread option.

Basil-Infused Soup

Blend cooked tomatoes, garlic, vegetable broth, and fresh basil for a smooth and comforting vegan soup. Serve warm or chilled with a drizzle of olive oil and gluten-free croutons for a delightful starter.

Basil and Lemon Rice Salad

Prepare cooked rice, then toss with fresh basil, lemon zest, olive oil, and chopped veggies like cucumber and bell peppers. This salad is colorful, easy to make, and perfect for meal prepping.

Conclusion

Basil is a truly versatile herb that can elevate your vegan and gluten-free meals with fresh, aromatic flavors. These recipes highlight how basil can be incorporated into a variety of dishes—from creamy pesto and hearty salads to light noodles and roasted vegetables.

Not only do these dishes taste fantastic, but they also offer health benefits and fit perfectly into a plant-based, gluten-free lifestyle.

By experimenting with basil in your kitchen, you can keep your meals exciting and nutrient-rich. Whether you’re a beginner or an experienced cook, these recipes provide simple, delicious ways to enjoy basil every day.

For more inspiration, don’t forget to check out our other recipes like the Kodiak Banana Muffins Recipe or the refreshing Green Goodness Juice Recipe. Happy cooking!

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