Barbecue Tempeh Recipe Vegan: Easy & Delicious Ideas

Barbecue tempeh is a delicious and hearty vegan alternative that brings the smoky, tangy flavors of classic barbecue to your plant-based meals. Tempeh, made from fermented soybeans, boasts a firm texture and nutty flavor that soaks up barbecue sauce beautifully, making it perfect for grilling or baking.

Whether you’re looking to impress at a summer cookout or simply want to enjoy a satisfying vegan protein, this recipe will become a staple in your kitchen.

This barbecue tempeh recipe is incredibly easy to prepare, packed with vibrant flavors, and offers a nutritious boost to your meals. Plus, it’s versatile enough to serve as a main dish, sandwich filling, or salad topper.

If you love creative vegan cooking, you’ll appreciate how simple ingredients come together to create something truly special and flavorful.

Why You’ll Love This Recipe

Barbecue tempeh is not only a fantastic source of plant-based protein but also incredibly flavorful and satisfying. The marinade infuses the tempeh with a perfect balance of smoky, sweet, and tangy notes that mimic traditional barbecue flavors without any animal products.

This recipe is especially great for those who are new to tempeh or vegan cooking, as it’s straightforward and uses common pantry ingredients. It’s also highly adaptable for different diets and occasions—whether you want a quick weeknight dinner or a crowd-pleasing dish for your next BBQ party.

Pair it with your favorite sides or use it to create hearty sandwiches, wraps, or bowls. If you want to explore more vegan recipes, check out our Kodiak Banana Muffins Recipe for a sweet treat or the Kikkoman Stir Fry Sauce Recipe to elevate your vegetable stir-fries.

Ingredients

• 1 block (8 oz) tempeh, cut into 1/2-inch slices or cubes
• 1/2 cup barbecue sauce (store-bought or homemade, vegan-friendly)
• 2 tablespoons soy sauce or tamari for gluten-free option
• 1 tablespoon apple cider vinegar
• 1 tablespoon maple syrup or agave nectar
• 1 teaspoon smoked paprika
• 1/2 teaspoon garlic powder
• 1/2 teaspoon onion powder
• 1/4 teaspoon black pepper
• 1 tablespoon olive oil or avocado oil

Equipment

• Mixing bowl
• Whisk or fork (for mixing marinade)
• Baking sheet or grill pan
• Brush (optional, for basting)
• Aluminum foil or parchment paper (optional, for easy cleanup)
• Knife and cutting board

Instructions

1. Prepare the tempeh: Slice the tempeh into 1/2-inch thick pieces. You can cut it into strips, cubes, or triangles based on your preference.
2. Make the marinade: In a mixing bowl, whisk together the barbecue sauce, soy sauce, apple cider vinegar, maple syrup, smoked paprika, garlic powder, onion powder, and black pepper until well combined.
3. Marinate the tempeh: Add the tempeh slices to the bowl and gently toss to coat all pieces thoroughly. Let it marinate for at least 30 minutes, or up to 2 hours in the refrigerator for deeper flavor.
4. Preheat your cooking surface: If grilling, preheat the grill to medium heat. For baking, preheat the oven to 375°F (190°C) and line a baking sheet with foil or parchment paper.
5. Cook the tempeh: For grilling, place tempeh slices on the grill and cook for 4-5 minutes per side, basting with extra barbecue sauce as they cook. For baking, arrange tempeh slices on the baking sheet in a single layer and bake for 20-25 minutes, flipping halfway through and brushing with additional sauce.
6. Finish and serve: Once the tempeh has caramelized and is heated through, remove from heat. Serve immediately with your favorite sides or in a sandwich or wrap.

Tips & Variations

“For a smokier flavor, add a small amount of liquid smoke to the marinade. If you prefer a spicy kick, include a dash of hot sauce or cayenne pepper.”

• Double marinate: For extra flavor, marinate the tempeh overnight and then baste with barbecue sauce while cooking.
• Grill or pan-fry: You can also pan-fry the tempeh in a skillet with a little oil for a crispy edge if you don’t have access to a grill or oven.
• Try different sauces: Use different vegan barbecue sauces, like spicy chipotle or tangy mustard-based varieties, to change up the flavor profile.
• Add veggies: Toss grilled vegetables like bell peppers, onions, and zucchini alongside your tempeh for a complete meal.
• Make sandwiches: Serve your barbecue tempeh on a homemade vegan bun such as the Hamburger Bun Sourdough Recipe for an elevated sandwich experience.

Nutrition Facts

Serving Suggestions

This barbecue tempeh is incredibly versatile and pairs well with a variety of dishes. Here are some ideas:

• Serve on a toasted bun with vegan coleslaw and pickles for a classic BBQ sandwich.
• Dice and toss into a grain bowl with quinoa, roasted veggies, and a drizzle of tahini sauce.
• Wrap it in a tortilla with lettuce, tomato, and avocado for a quick tempeh wrap.
• Add as a protein topping for a fresh summer salad with mixed greens and corn.
• Pair with smoky sides like grilled corn on the cob or baked sweet potato fries.

If you want to try more vegan recipes that complement this dish, check out the Half Runner Beans Recipe or add a sweet finish with the Kodiak Banana Muffins Recipe.

Conclusion

Barbecue tempeh is a flavorful, nutritious, and easy-to-make vegan dish that’s perfect for any occasion, from casual weeknights to backyard gatherings. Its smoky, tangy marinade perfectly complements tempeh’s firm texture, delivering a protein-packed meal that satisfies even the most dedicated barbecue lovers.

With simple ingredients and straightforward instructions, this recipe invites both beginners and experienced cooks to enjoy the delights of vegan barbecue. Plus, it’s endlessly customizable—feel free to experiment with different sauces, spices, and serving styles.

Whether paired with fresh salads, hearty grains, or stacked in a sandwich, barbecue tempeh is sure to impress. For more inspired recipes and delicious ideas, explore our recipe collection and keep your vegan kitchen vibrant and exciting!

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