Bánh canh is a beloved Vietnamese noodle soup cherished for its thick, chewy noodles and flavorful broth. Traditionally made with pork or seafood, this comforting dish can easily be transformed into a delightful vegetarian version that satisfies both your palate and your dietary preferences.
Whether you’re a vegetarian or simply looking to try something new and nourishing, this banh canh vegetarian recipe offers a vibrant mix of fresh vegetables, hearty mushrooms, and aromatic herbs that come together in a rich and savory broth.
Perfect for chilly evenings or whenever you crave a warm, wholesome bowl, this recipe is both simple to prepare and deeply satisfying.
In this post, I’ll guide you through every step to create your own bowl of vegetarian bánh canh at home. Plus, I’ll share tips to customize the flavors, ingredient swaps, and serving ideas so you can enjoy this Vietnamese classic your way.
Ready to dive into a bowl of comfort? Let’s get started!
Why You’ll Love This Recipe
This vegetarian bánh canh recipe is a fantastic alternative to the traditional versions, offering all the rich flavors and textures without any animal products. The key lies in the deeply umami-packed broth, created from mushrooms, seaweed, and a blend of spices that mimic the complexity of meat-based broths.
The thick tapioca or rice flour noodles provide a chewy, satisfying bite that perfectly complements the fresh vegetables and herbs. Plus, this recipe is incredibly flexible—you can easily adjust the ingredients based on what’s in season or what you have on hand.
It’s a warm, nourishing meal that’s perfect for vegetarians, vegans, or anyone looking to enjoy a lighter yet flavorful dish. And best of all, it’s straightforward to make, requiring mostly pantry staples and fresh produce.
Ingredients
- 200g bánh canh noodles (thick tapioca or rice flour noodles)
- 1 tablespoon vegetable oil
- 1 medium onion, sliced thinly
- 4 cloves garlic, minced
- 200g shiitake mushrooms, sliced
- 1 large carrot, julienned
- 100g daikon radish, peeled and diced
- 1 piece kombu seaweed (about 5 cm square)
- 2 liters vegetable broth (homemade or low sodium store-bought)
- 2 tablespoons soy sauce or tamari for gluten-free
- 1 teaspoon sugar
- Salt and white pepper, to taste
- Fresh herbs for garnish: Vietnamese coriander (rau răm), cilantro, green onions
- Lime wedges, for serving
- Chili slices or chili oil (optional, for heat)
Equipment
- Large pot for broth
- Medium pot to cook noodles
- Cutting board and sharp knife
- Strainer or colander
- Soup bowls for serving
- Wooden spoon or ladle
Instructions
- Prepare the Broth: In a large pot, heat the vegetable oil over medium heat. Add the sliced onion and sauté until translucent and fragrant, about 5 minutes.
- Add garlic and mushrooms: Stir in the minced garlic and shiitake mushrooms. Cook for another 3-4 minutes until mushrooms start to soften and release their aroma.
- Pour in vegetable broth: Add the vegetable broth and kombu seaweed piece to the pot. Bring to a gentle boil, then reduce heat to simmer. Let it simmer for about 30 minutes to extract flavor from kombu and mushrooms.
- Add vegetables: Add the diced daikon radish and julienned carrot to the simmering broth. Continue cooking for another 15 minutes until vegetables are tender but still hold their shape.
- Season the broth: Remove the kombu seaweed piece and discard. Stir in soy sauce, sugar, salt, and white pepper. Taste and adjust seasoning as needed.
- Cook the noodles: Meanwhile, bring a separate pot of water to boil. Cook the bánh canh noodles according to package instructions (usually 3-5 minutes for fresh noodles). Drain and rinse under cold water to stop cooking and remove excess starch.
- Assemble the bowls: Place a portion of noodles in each serving bowl. Ladle hot broth with vegetables over the noodles.
- Garnish and serve: Top with fresh herbs like Vietnamese coriander, cilantro, and chopped green onions. Serve with lime wedges and chili slices or chili oil on the side for added zest and spice.
Tips & Variations
“For an even richer broth, try adding dried mushrooms or vegetable bouillon powder to enhance the umami. You can also swap shiitake for oyster mushrooms or add tofu for extra protein!”
If you prefer gluten-free noodles, opt for 100% tapioca bánh canh noodles. For more texture, add sliced baby corn, bok choy, or snap peas near the end of cooking.
To make this recipe vegan, ensure your soy sauce or tamari is free from animal-derived ingredients. For a spicier kick, top your bowl with fresh bird’s eye chilies or drizzle in some homemade chili oil.
If you want to explore more vegetarian-friendly options, check out this Kikkoman Stir Fry Sauce Recipe that pairs beautifully with vegetables, or try the comforting Half Runner Beans Recipe for a protein boost.
Nutrition Facts
Nutrient | Per Serving (1 bowl) |
---|---|
Calories | 280 kcal |
Carbohydrates | 50g |
Protein | 7g |
Fat | 4g |
Fiber | 6g |
Sodium | 650mg |
This recipe is low in fat and high in fiber, making it a wholesome and balanced meal choice. The natural umami from mushrooms and kombu adds flavor without excess sodium, especially if you opt for a low-sodium vegetable broth.
Serving Suggestions
Bánh canh vegetarian soup is fantastic on its own as a main dish, but you can complement it with a variety of sides. Fresh spring rolls or crispy vegetarian egg rolls are great starters.
For a light and refreshing contrast, serve with a side of pickled vegetables or a simple cucumber salad dressed with rice vinegar and a pinch of sugar. You might also enjoy pairing it with a warm bowl of jasmine rice or a fresh herb salad to round out the meal.
And if you’re in the mood for something sweet afterward, why not try the Grandma’S Old Fashioned Bread Pudding With Vanilla Sauce Recipe? It’s a comforting way to finish your meal!
Conclusion
This vegetarian bánh canh recipe offers a delightful taste of Vietnamese cuisine that’s accessible and nourishing for everyone. With its thick, chewy noodles and deeply flavorful broth, it’s a perfect dish to warm your soul and impress your family or guests.
The recipe’s flexibility means you can tailor it to your tastes or whatever ingredients you have on hand, making it a versatile addition to your cooking repertoire.
Whether you’re new to Vietnamese food or a seasoned fan, this vegetarian bánh canh will quickly become a favorite for weeknight dinners or special occasions alike. Don’t forget to explore other vegetarian recipes like our Kodiak Banana Muffins Recipe or the vibrant Green Goodness Juice Recipe to keep your meals exciting and wholesome.
Happy cooking and enjoy every comforting spoonful!
📖 Recipe Card: Banh Canh Vegetarian Recipe
Description: A comforting Vietnamese thick noodle soup made with vegetarian broth and fresh vegetables. Perfect for a light, flavorful meal.
Prep Time: PT20M
Cook Time: PT40M
Total Time: PT60M
Servings: 4 servings
Ingredients
- 200g banh canh noodles (thick tapioca or rice noodles)
- 6 cups vegetable broth
- 1 cup sliced mushrooms
- 1 medium carrot, julienned
- 1 cup baby bok choy, chopped
- 1/2 cup diced tofu
- 2 cloves garlic, minced
- 1 tablespoon soy sauce
- 1 teaspoon sesame oil
- 1/2 teaspoon black pepper
- 2 green onions, chopped
- Fresh cilantro for garnish
Instructions
- Soak banh canh noodles in warm water for 10 minutes, then drain.
- Heat sesame oil in a pot and sauté garlic until fragrant.
- Add mushrooms and carrots, cook for 5 minutes.
- Pour in vegetable broth and bring to a boil.
- Add tofu and soy sauce, simmer for 10 minutes.
- Add noodles and bok choy, cook until noodles are tender.
- Season with black pepper and adjust salt if needed.
- Serve hot, garnished with green onions and cilantro.
Nutrition: Calories: 280 kcal | Protein: 12 g | Fat: 6 g | Carbs: 42 g
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