Banana bread is a beloved classic that warms hearts and kitchens worldwide. But what if you want to enjoy this delicious treat while sticking to a vegan lifestyle and incorporating a gluten-free twist?
Enter our banana bread vegan recipe with coconut flour. This recipe not only skips all animal products but also uses coconut flour, making it perfect for those with gluten sensitivities or anyone looking to add a tropical flair to their baking.
Coconut flour is known for its subtle sweetness and dense texture, which works wonderfully to create moist, flavorful banana bread without the need for traditional wheat flour.
Whether you’re a seasoned vegan baker or simply curious about healthier alternatives, this recipe is easy to follow and yields a loaf that’s fluffy, tender, and packed with natural sweetness. Plus, it’s a fantastic way to use up those ripe bananas sitting on your counter.
Ready your mixing bowls and get ready to bake a loaf that’s as nourishing as it is delicious!
Why You’ll Love This Recipe
This vegan banana bread made with coconut flour is a game-changer for several reasons:
- Gluten-free and vegan: Perfect for dietary restrictions without sacrificing flavor.
- Moist and tender texture: Coconut flour can be tricky, but combined with ripe bananas and flaxseed, it creates a soft crumb.
- Natural sweetness: No refined sugars here—just bananas and a touch of maple syrup.
- Nutritious ingredients: Coconut flour is high in fiber and healthy fats, making this bread a wholesome snack.
- Easy to customize: Add nuts, chocolate chips, or spices to suit your taste.
If you enjoy baking with alternative flours or want to explore more vegan treats, you might also love our Kodiak Banana Muffins Recipe and Lazy Cookie Cake Recipe.
Ingredients
- 3 medium ripe bananas (the riper, the better)
- 4 large flax eggs (4 tbsp ground flaxseed + 12 tbsp water, mixed and set for 5 mins)
- 1/2 cup coconut flour
- 1/4 cup maple syrup (or agave nectar)
- 1/4 cup melted coconut oil (or any neutral oil)
- 1 tsp baking soda
- 1/2 tsp baking powder (gluten-free)
- 1/2 tsp sea salt
- 1 tsp vanilla extract
- 1/2 tsp ground cinnamon (optional)
- 1/4 cup chopped walnuts or pecans (optional)
- 1/4 cup vegan chocolate chips (optional)
Equipment
- Mixing bowls
- Measuring cups and spoons
- Fork or potato masher
- Whisk or spoon for mixing
- 9×5 inch loaf pan
- Parchment paper or non-stick spray
- Oven
Instructions
- Prepare your flax eggs: Combine 4 tablespoons of ground flaxseed with 12 tablespoons of water in a small bowl. Stir well and let it sit for 5-10 minutes until it thickens and gels.
- Preheat the oven: Set your oven to 350°F (175°C). Grease your loaf pan with coconut oil or line it with parchment paper for easy removal.
- Mash the bananas: In a large mixing bowl, mash the ripe bananas with a fork or potato masher until smooth but still slightly chunky.
- Mix wet ingredients: Add the flax eggs, maple syrup, melted coconut oil, and vanilla extract to the mashed bananas. Stir until fully combined.
- Combine dry ingredients: In a separate bowl, whisk together the coconut flour, baking soda, baking powder, salt, and cinnamon (if using).
- Incorporate dry into wet: Gradually add the dry ingredients to the wet mixture. Stir well to ensure there are no lumps and the batter is smooth. Coconut flour absorbs a lot of moisture, so the batter will be thick.
- Add optional mix-ins: Fold in walnuts, pecans, or vegan chocolate chips if desired for extra texture and flavor.
- Transfer to loaf pan: Spoon the batter into your prepared pan, smoothing the top with a spatula.
- Bake: Place the loaf pan in the preheated oven and bake for 50-60 minutes. Check for doneness by inserting a toothpick into the center—it should come out clean or with just a few crumbs.
- Cool down: Let the banana bread cool in the pan for 10-15 minutes before transferring it to a wire rack to cool completely. This step is important to help it set, given the coconut flour’s density.
- Slice and enjoy: Once cooled, slice your banana bread and serve with your favorite vegan spread or enjoy as is!
Tips & Variations
Tip: Because coconut flour is very absorbent, be careful not to add too much liquid or the bread can become too dense. Adjust the amount of flax eggs or oil slightly if your batter seems too thick or dry.
Variation: For a tropical twist, add 1/4 cup shredded unsweetened coconut or swap walnuts for macadamia nuts.
Tip: If you want a sweeter bread, drizzle some maple syrup or vegan chocolate sauce on top after baking.
For more vegan baking inspiration, check out our delightful Kikkoman Stir Fry Sauce Recipe or explore wholesome vegetable recipes like the Half Runner Beans Recipe.
Nutrition Facts
| Nutrient | Amount per Slice (1/10 loaf) |
|---|---|
| Calories | 150 kcal |
| Carbohydrates | 22 g |
| Fiber | 5 g |
| Protein | 3 g |
| Fat | 7 g |
| Sugar | 8 g (natural sugars) |
This banana bread is not only tasty but also provides a good amount of dietary fiber and healthy fats, making it a guilt-free snack or breakfast option.
Serving Suggestions
This vegan banana bread is incredibly versatile. Serve slices warm with a smear of almond butter or vegan cream cheese for a delightful breakfast.
It pairs beautifully with a cup of herbal tea or your favorite plant-based milk latte.
For an indulgent treat, try toasting a slice and topping it with mashed avocado and a sprinkle of hemp seeds. You can also crumble it over vegan yogurt for a quick parfait.
The moist texture and sweet banana flavor make this bread ideal for creative serving ideas.
Conclusion
Our banana bread vegan recipe with coconut flour is a delightful addition to any baker’s repertoire, especially for those embracing a plant-based or gluten-free lifestyle. It combines wholesome ingredients to deliver a moist, flavorful loaf that’s perfect for breakfast, snacks, or even dessert.
The use of coconut flour adds a unique texture and nutritional boost, while the ripe bananas and flax eggs ensure a tender crumb without any animal products.
Whether you’re baking for health reasons or simply love experimenting with new flavors, this recipe is straightforward, adaptable, and sure to impress. Don’t forget to explore other delicious recipes like our Grandma’S Old Fashioned Bread Pudding With Vanilla Sauce Recipe or the fun Glazed Twist Donut Recipe to expand your baking skills.
Happy baking!
📖 Recipe Card: Banana Bread Vegan Recipe Coconut Flour
Description: A moist and fluffy vegan banana bread made with coconut flour. Perfect for a healthy snack or breakfast.
Prep Time: PT15M
Cook Time: PT50M
Total Time: PT65M
Servings: 8 servings
Ingredients
- 3 ripe bananas, mashed
- 4 large flax eggs (4 tbsp flaxseed meal + 12 tbsp water)
- 1/2 cup coconut flour
- 1/4 cup maple syrup
- 1/4 cup melted coconut oil
- 1 tsp baking soda
- 1/2 tsp baking powder
- 1/4 tsp salt
- 1 tsp vanilla extract
- 1/2 tsp ground cinnamon
- 1/4 cup chopped walnuts (optional)
Instructions
- Preheat oven to 350°F (175°C) and grease a loaf pan.
- Prepare flax eggs by mixing flaxseed meal with water; let sit for 5 minutes.
- In a bowl, combine mashed bananas, flax eggs, maple syrup, melted coconut oil, and vanilla extract.
- In another bowl, whisk together coconut flour, baking soda, baking powder, salt, and cinnamon.
- Gradually mix dry ingredients into wet ingredients until well combined.
- Fold in chopped walnuts if using.
- Pour batter into the prepared loaf pan and smooth the top.
- Bake for 45-50 minutes or until a toothpick comes out clean.
- Let cool in the pan for 10 minutes, then transfer to a wire rack to cool completely.
Nutrition: Calories: 180 kcal | Protein: 3 g | Fat: 10 g | Carbs: 22 g
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